Coconut-Pecan Sweet Potatoes

comfort food diet weight watchers points 6 cook 4 hours

Coconut-Pecan Sweet Potatoes
Coconut-Pecan Sweet Potatoes

PREP TIME

15

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

15

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Ingredients

  • 4

    pounds sweet potatoes, peeled and cut into chunks

  • 1/2

    cup chopped pecans

  • 1/2

    cup flaked coconut

  • 1/3

    cup sugar

  • 1/3

    cup packed brown sugar

  • 1/4

    cup reduced-fat butter, melted

  • 1/2

    teaspoon ground cinnamon

  • 1/4

    teaspoon salt

  • 1/2

    teaspoon coconut extract

  • 1/2

    teaspoon vanilla extract

Directions

Directions Place sweet potatoes in a 5-qt. slow cooker coated with cooking spray. Combine the pecans, coconut, sugar, brown sugar, butter, cinnamon and salt; sprinkle over potatoes. Cover and cook on low for 4 hours or until potatoes are tender. Stir in extracts. Yield: 12 servings. Editor's Note: This recipe was tested with Land O'Lakes light stick butter. Nutritional Facts 2/3 cup equals 211 calories, 7 g fat (3 g saturated fat), 5 mg cholesterol, 103 mg sodium, 37 g carbohydrate, 3 g fiber, 2 g protein.

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