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Recipes
Seafood Tomato Alfredo
By nurseliz
# Heat the butter in a 10-inch skillet over medium heat
- 1 tablespoon butter
- 1 medium onion, chopped (about 1/2 cup)
- 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom with Roasted Garlic Soup
- 1/2 cup milk
- 1 cup diced canned tomatoes
- 4 fresh fish fillets (flounder, haddock or halibut) (about 1 pound), cut into 2-inch pieces
- 1/2 package (8 ounces) linguine, cooked and drained
Chicken Artichoke Pasta
By nurseliz
comfort food diet weight watchers points 9
- Ingredients
- 2-1/4 cups uncooked ziti or 6 ounces uncooked fettuccine
- 1 pound boneless skinless chicken breasts, cut into thin strips
- 3 teaspoons olive oil, divided
- 1/2 cup fresh broccoli florets
- 1/2 cup sliced fresh mushrooms
- 1/2 cup cherry tomatoes, halved
- 2 garlic cloves, minced
- 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and halved
- 1/2 teaspoon salt
- 1/2 teaspoon dried oregano
- 2 teaspoons all-purpose flour
- 1/4 cup reduced-sodium chicken broth
- 1/3 cup white wine or additional reduced-sodium chicken broth
- 1 tablespoon minced fresh parsley
- 1 tablespoon shredded Parmesan cheese
Turkey Parmesan Baked
By nurseliz
Whisking constantly, slowly pour in scalded milk and turkey stock
- In the microwave, scald
- 2 1/2 cups whole milk
- 1 1/2 cups turkey stock
- In a medium saucepan over medium heat, cook together for 2 minutes
- 1/3 cup butter
- 3 tbsp flour
- 1/4 tsp black pepper
- 1/2 tsp sea salt
Best Ever Pie Crust
By nurseliz
Directions In a large bowl, combine flour and salt
- Ingredients
- 2 cups all-purpose flour
- 1 teaspoon salt
- 1 cup shortening
- 1/2 cup water
Cauliflower Penne Puttanesca
By nurseliz
Directions Cook the pasta according to the package directions
- Ingredients
- 3/4 pound penne or some other short pasta
- 3 tablespoons olive oil
- 1 small head cauliflower (about 11/2 pounds), cored and cut into small florets
- kosher salt and black pepper
- 2 cloves garlic, chopped
- 1 28-ounce can whole peeled tomatoes
- 1/2 cup pitted kalamata olives, chopped
- 2 tablespoons capers, rinsed
- 1/4 teaspoon crushed red pepper
- 2 tablespoons chopped fresh flat-leaf parsley
- grated Parmesan, for serving
Broccoli and Chicken Noodle Soup
By nurseliz
Preparation 1. Heat a Dutch oven over medium-high heat
- Cooking spray $
- 2 cups chopped onion$
- 1 cup presliced mushrooms
- 1 garlic clove, minced
- 3 tablespoons butter
- 1 1/10 ounces all-purpose flour (about 1/4 cup)
- 4 cups 1% low-fat milk
- 1 (14-ounce) can fat-free, less-sodium chicken broth
- 4 ounces uncooked vermicelli, broken into 2-inch pieces
- 2 cups (8 ounces) shredded light processed cheese (such as Velveeta Light)
- 4 cups (1-inch) cubed cooked chicken breast
- 3 cups small broccoli florets (8 ounces)
- 1 cup half-and-half
- 1 teaspoon freshly ground black pepper
- 3/4 teaspoon salt
Seafood Pizza
By nurseliz
Publix
- Ingredients
- 1 (16-ounce) prepared deep-dish pizza crust
- cooking spray
- 1/4 cup light mayonnaise
- 1 tablespoon pesto sauce
- 1/2 teaspoon Italian seasoning, divided
- 1 1/2 cups shredded Italian-blend cheese, divided
- 1/4 cup roasted red peppers
- 6 ounces crab flake-style surimi (or crabmeat)
- 8 ounces cooked shrimp (thawed, if needed)
- 1 cup pre-sliced baby portabella mushrooms (rinsed)
- 4 –6 fresh basil leaves (rinsed)
Tortellini with Mushroom and Garlic Sauce
By nurseliz
Cook tortellini according to package directions; drain; place in a large serving bowl; cover to keep warm
- 2 packages (9 ounces each) cheese-filled tortellini
- 2 Tbs olive oil
- 1 lb fresh white mushrooms, sliced (about 5 cups)
- 1 tsp minced garlic
- 1 package (10 ounces) frozen green peas in butter sauce, slightly defrosted
- 1 jar (7 ounces) roasted red peppers, diced
- 3/4 tsp salt
- 1/8 tsp ground black pepper
- 1/4 cup grated Parmesan cheese
Scallop Piccata on Angel Hair
By nurseliz
1 Put a large pot of water on to boil
- 1 pound dry sea scallops, tough muscle removed (see Ingredient note)On Sale
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground pepper
- 1 tablespoon extra-virgin olive oilOn Sale
- 8 ounces whole-wheat angel hair pastaOn Sale
- 1/2 cup white wineOn Sale
- 1/2 cup clam juice
- 2 teaspoons cornstarch
- 1/4 cup chopped garlic
- 3 tablespoons lemon juiceOn Sale
- 1 tablespoon capers, rinsed and chopped
- 2 teaspoons butterOn Sale
- 2 tablespoons chopped fresh parsley
- Directions
Rabe-and-White Bean Stoup
By nurseliz
Rachael Ray
- Ingredients
- Salt and pepper
- 1 bunch broccoli rabe, cut into 2-inch pieces
- Ice water
- 2 tbsp. EVOO, plus more for drizzling
- 1 lb. hot or sweet italian sausage
- 1 onion, finely chopped
- 4 cloves garlic, finely chopped
- 1 qt. chicken stock
- 1 can (15 oz.) cannellini beans, rinsed
- 1 can (14.5 oz.) petite diced or stewed tomatoes
- 1 cup orecchiette (ear-shaped) pasta
- Shaved pecorino-romano cheese, for topping