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Recipes
Broiled Grapefruit with Ginger & Maple Cream
By Dianewaldron
1. Preheat broiler to high
- 2 large ruby red grapefruit, halved
- 1/4 C turbinado sugar
- 2 t finely chopped crystallized ginger
- 3 T heavy cream
- 1/3 C plain 2% reduced-fat Greek yogurt
- 2 t maple syrup
- 1/4 t vanilla extract
Pear-Cheese Salad
By Dianewaldron
Arrange pear halves on lettuce leaves
- Pear halves
- Lettuce leaves
- Mayonnaise
- Shredded sharp process american cheese
Chia Seed Pudding
By Dianewaldron
Creamy, Easy & Good for Breakfast!
- 1 1/2 cups (360 ml) Almond Breeze Almondmilk Original Unsweetened**
- 1/3 cup (63 g) chia seeds
- 1/4 cup (24 g) cacao or unsweetened cocoa powder**
- 2-5 Tbsp (30-75 ml) maple syrup** if not blending (can sub 5-9 dates, pitted if blending)
- 1/2 tsp ground cinnamon (optional)
- 1/4 tsp sea salt
- optional: 1/2 tsp vanilla extract
- Coconut milk can be substituted
- Cocoa powder can be left out for a "plain" pudding
- Honey can be substituted for maple syrup
- I prefer not blending. The blending is not necessary unless you don't like eating the whole seeds.
Sweet-Potato Fries
By Dianewaldron
The sweet potato contains satisfying fiber, which stabilizes blood sugar, keeping you from craving eve more junk fo...
- 1 sweet potato
- 1 tspn. olive oil
- Salt or cinnamon
Chicken with Mushroom Sauce
By Dianewaldron
In a skillet, brown chicken on both sides in butter; drain
- 4 boneless skinless chicken breast halves
- 2 tablespoons butter OR margarine
- 1 can (10-3/4oz) condensed cream of mushroom soup, undiluted
- 1 cup (8oz) sour cream
- 1 can (4oz) mushroom stems and pieces, drained
- 1/4 cup white wine OR chicken broth
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- Hot cooked noodles OR rice
- Sliced almonds, toasted (optional)
Cilantro-Lime Rice
By Dianewaldron
Goes well with the macadamia nut crusted tilapia with pineapple salsa
- 1 tablespoon lime juice
- 1 / cup long-grain white rice
- 2 tablespoons chopped cilantro
Mashed Potatoes
By Dianewaldron
Wash and pure potatoes. Leave whole or cut in half
- 2 pounds (6 medium) white potatoes
- 1/3-1/2 cup milk, heated
- 1/4 cup margarine or butter, softened
- 1/2 teaspoon salt
- Dash pepper
Chicken and Dressing
By Dianewaldron
Precook chicken and debone
- 4 chicken breasts
- 1 package cornbread dressing
- 3 celery stalks diced
- 3 green onion diced
- 1/2 cube butter
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 2 cans water or broth
Irish Pudding
By Dianewaldron
Empty contents of pudding and whipped topping mix into mixing bowl
- 1 package (3-5/8oz) vanilla pudding mix
- 1 envelope whipped topping mix
- 1 cup milk
- 8 tblspn Bailey's Irish Cream Liqueur
Turkey a l'Orange
By Dianewaldron
Place tenderloins on broiler pan; broil 5 inches from heat 20 minutes turning once
- 1 package (1-2pounds) Louis Rich turkey breast tender-loins
- 1 tblspn firmly packed brown sugar
- 2 tspn cornstarch
- 1/2 cup orange juice
- 1-1/2 tspn lemon juice
- 1 tspn butter
- Fresh orange slices for garnish
- 1 tblspn brandy, optional*