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Recipes
banana oat bar
By AndreaO
Preheat oven to 350*. Line an 8x8 square baking pan with no-stick foil
- 2 cups quick oats
- 1/2 cup sweetened shredded coconut
- 1/4 cup chopped dates
- 1/4 cup raisins
- 1/4 cup chopped walnuts, heaping
- 1/4 cup unsweetened apple sauce
- 2 bananas, mashed
Curried Lentil Soup (vegan)
By AndreaO
Instructions In a stockpot, heat the coconut oil over medium heat and stir-fry the onion, garlic and ginger until...
- 1 tbsp coconut oil (or olive oil)
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 2 tbsp tomato paste (or ketchup)
- 2 tbsp curry powder
- 1/2 tsp hot red pepper flakes
- 4 cups vegetable broth
- 1 400ml can coconut milk
- 1 400g can diced tomatoes
- 1.5 cups dry red lentils
- 2-3 handfuls of chopped kale or spinach
- salt and pepper, to taste
- Garnish: chopped cilantro (fresh coriander) and/or vegan sour cream
Gingerbread Biscotti (Vegan)
By AndreaO
1. Preheat oven to 350ºF
- ¼ cup molasses
- 2/3 cup sugar
- 2 tablespoons ground flax seeds
- ½ cup canola oil
- 2 tablespoons nondairy milk
- 1 teaspoon pure vanilla extract
- 1 ¾ cups all-purpose flour
- 2 teaspoons ground ginger
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon ground nutmeg
- 1 ½ teaspoons baking powder
- ½ teaspoon salt
- 4 ounces candied ginger, finely chopped
Chicken Sate with Ponzu Sauce
By AndreaO
To prevent wooden skewers from burning while grilling, soak for 30 minutes in hot water beforehand
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/4 cup packed light brown sugar
- 1/4 cup sake (rice wine)
- 1/4 cup rice vinegar
- 1/4 cup fresh lime juice
- 2 teaspoons low-sodium soy sauce
- 1 teaspoon dark sesame oil
- 1/4 teaspoon crushed red pepper
- 1 garlic clove, minced
- Cooking spray
Eggnog (Joy of Cooking)
By AndreaO
Beat separately until light in color 12 egg yolks Beat in gradually 1 lb
- 12 egg yolks
- 1 lb. confectioner's sugar
- 2 to 4 cups of liquor (or not)
- 2 quarts whipping cream
- 8 to 12 egg whites
Bread Pudding
By AndreaO
Pudding: 1. In medium saucepan, over medium heat, heat milk (or half & half) just until film forms over top
- Pudding:
- 2 cups whole milk (or 2 cups half & half)
- 1/4 cup butter
- 2/3 cup brown sugar (light or dark, depending on taste preference)
- 3 eggs
- 2 teaspoons cinnamon
- 1/4 teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- 3 cups bread, torn into small pieces (french bread works best)
- 1/2 cup raisins (optional)
- Sauce:
- 1 cup whole milk
- 2 Tablespoons butter
- 1/3 cup granulated white sugar
- 1 teaspoon vanilla
- 1 Tablespoon flour
- dash of salt
Grilled Tuna Sandwiches with Onions, Bell Peppers, and Chile-Cilantro Mayonnaise
By AndreaO
Heat a grill pan over medium-high heat
- 2 tablespoons chopped fresh cilantro
- 6 tablespoons low-fat mayonnaise
- 1 teaspoon ground ancho chile pepper
- 1 teaspoon grated lime rind
- 1 teaspoon fresh lime juice
- 1/4 teaspoon ground chipotle chile pepper
- 5 teaspoons olive oil, divided
- 4 (1/4-inch-thick) slices Oso Sweet or other sweet onion
- 1 red bell pepper, seeded and quartered
- 1/2 teaspoon salt, divided
- 4 (5-ounce) tuna steaks (about 3/4 inch thick)
- 1/4 teaspoon ground cumin
- 1/4 teaspoon freshly ground black pepper
- 4 (2-ounce) sandwich buns
- 4 red leaf lettuce leaves
Limoncello Mojito
By AndreaO
Julia Dowling Rutland, Coastal Living JULY 2013
- 1/2 cup fresh lemon juice
- 1/3 cup sugar
- 1/2 cup fresh mint leaves
- 3 cups Limoncello (lemon liqueur), chilled
- 3 cups club soda, chilled
- Garnishes: lemon slices, mint leaves
Roasted Curried Cauliflower
By AndreaO
Preparation Preheat oven to 450°F
- 12 cups cauliflower florets (from about 4 pounds cauliflower)
- 1 large onion, peeled, quartered
- 1 teaspoon coriander seeds
- 1 teaspoon cumin seeds
- 3/4 cup olive oil
- 1/2 cup red wine vinegar
- 3 1/2 teaspoons curry powder
- 1 tablespoon Hungarian hot paprika
- 1 3/4 teaspoons salt
- 1/4 cup chopped fresh cilantro
Cold Chicken Satay Noodles
By AndreaO
# Bring a large pot of water to a boil
- 1 lb whole wheat spaghetti
- 1/4-1/3 cup smooth peanut butter or chunky peanut butter
- 2 tablespoons honey
- 1/4 cup warm water
- 1/4 cup tamari
- 1 garlic clove, finely chopped
- 2 limes, juice of
- 1 teaspoon hot sauce
- 3 tablespoons peanut oil or sunflower oil
- 1 handful of shredded carrot
- 4 scallions, thinly sliced on an angle
- 1 cup spinach, thinly sliced
- 1/4 cup chopped peanuts
- 2 cups shredded store bought rotisserie chicken
- 2 tablespoons chopped fresh cilantro or flat leaf parsley