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Recipes
Smoked Salmon with Penne Pasta (7 ww pts)
By Rander9576
Blend greek yogurt and cottage cheese to a smooth consistency
- serves 3
- 2 cups cooked penne pasta
- 1/4 cup fat free greek yougurt
- 1/4 cup fat free cottage cheese
- 1/2 cup fresh dill, chopped fine
- 2 green onions, thinly sliced
- 1 TBSP lemon,
- 1 TBSP lemonjuice
- 1/2 tablespoon Dijon mustard
- 1/8 cup capers
- 8 ounces smoked salmon,
- 1/4 tsp sea salt
- 1/4 tsp ground pepper
5-Minute Greek Garbanzo Bean Salad
By Rander9576
Directions Directions:. Press or mince garlic and let sit for at least 5 minutes to bring out its hidden health b...
- Ingredients
- 1 (15 ounce) can garbanzo beans (bpa-free)
- 2 medium garlic cloves (minced or pressed)
- 1 medium tomatoes, diced
- 1 ⁄2 medium red onion, chopped
- 2 tablespoons parsley, chopped
- 1 tablespoon fresh lemon juice
- 3 tablespoons extra virgin olive oil
- salt and pepper
- 1 ⁄4 cup feta cheese (optional)
- 6 sliced kalamata olives (optional)
- 1 teaspoon rosemary (optional)
Eight-Hour Coq au Vin 10 pts
By Rander9576
1.In 12-inch nonstick skillet, cook bacon over medium heat until browned
- Yields 4 servings
- 3 slice(s) bacon, cut crosswise into 3/4-inch pieces
- 1 package(s) (10-ounce) mushrooms, each cut in half
- 2 cup(s) frozen pearl onions
- 1 (4-pound) cut-up chicken, skin removed from all pieces except wings
- Salt and pepper
- 1 medium onion, chopped
- 1 large carrot, chopped
- 4 clove(s) garlic, chopped
- 1 cup(s) dry red wine
- 2 tablespoon(s) tomato paste
- 1 bay leaf
- 3/4 cup(s) chicken broth
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Pressure Cooker Pasta, Cheese and Peas Summer Salad
By Rander9576
Add pasta, salt and water to Pressure Cooker cooking pot
- 8 Slices Crisp Bacon, chopped or crumbled
- 1 pound Gemelli or Cavatappi Pasta
- 1 Tablespoon Sea Salt
- 3.5 cups Fresh Water (4 cups, if using Fresh Peas)
- 1/2 cup Mayonnaise
- 1/4 cup Plain Yogurt or Sour Cream (or Mayonnaise, if a heavier result is desired)
- 1.5 teaspoons Lemon Juice
- 1 teaspoon Sugar
- 1.5 teaspoons Apple Cider Vinegar
- 1.5 teaspoons Worcestershire Sauce
- 1/4 cup Red Onion, finely diced
- 10 oz Frozen or Fresh** Peas
- 4 oz Sharp Cheddar Cheese, cubed or grated
- Salt to taste
- 1/4 teaspoon Black Pepper, freshly ground, or to taste
Garlic Red Potatoes- 6 points
By Rander9576
1.Preheat oven to 350 degrees F (175 degrees C)
- Yields 4 servings
- 2 pounds red potatoes, quartered
- 1/4 cup butter, melted
- 2 teaspoons minced garlic
- 1 teaspoon salt
- 1 lemon, juiced
- 1 tablespoon grated Parmesan cheese
Easy White Bean, Kale, & Sausage Soup
By Rander9576
Place a large pot over medium heat
- 1-2 tablespoons extra-virgin olive oil
- 12 ounces smoked sausage links, such as kielbasa or andouille, cut into 1/4-inch slices
- 5 cloves garlic, minced
- 5 cups chicken broth or stock, divided
- 8 ounces kale, tough stems removed and finely chopped/shredded
- 1 small bay leaf
- 1/2 teaspoon garlic powder
- 4 (15-ounce) cans white beans (such as Cannellini, Great Northern, or Navy), rinsed and drained
- A few dashes hot pepper sauce
- Salt & freshly ground black pepper, to taste
- Shredded Parmesan cheese OR crumbled feta cheese, for garnish
Super Italian Chopped Salad Recipe
By Rander9576
In a large bowl, combine the first 11 ingredients
- 3 cups torn romaine
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 1 jar (6-1/2 ounces) marinated artichoke hearts, drained and chopped
- 1 medium green pepper, chopped
- 2 medium tomatoes, chopped
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- 5 slices deli ham, chopped
- 5 thin slices hard salami, chopped
- 5 slices pepperoni, chopped
- 3 slices provolone cheese, chopped
- 2 green onions, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 tablespoons grated Parmesan cheese
- Pepperoncini, optional
Italian Bread Salad - 2 points
By Rander9576
In a large bowl, whisk together oil, vinegar, salt, pepper,garlic and oregano or thyme
- Yields 6 servings
- 1/2 Tbsp olive oil, extra-virgin
- 2 tsp red wine vinegar or basalmic
- 1/2 tsp table salt
- 1/4 tsp black pepper, freshly ground
- 1/4 tsp dried oregano, crumbled or use fresh thyme
- 1 1/2 pound(s) tomato(es), cut in wedges, wedges halved (4 1/2 cups)
- 1/3 cup(s) red onion(s), chopped
- 1/2 cup english cucumber chopped
- 3 1/2 oz Italian bread, or ciabatta bread, cut into four 3/4-inch-thick slices
- 2 spray(s) cooking spray
- 1 large garlic clove(s), cut in half
- 1/2 cup(s) basil, fresh, cut into strips or roughly torn*
Seafood Mac & Cheese Casserole (12 ww pts)
By Rander9576
Cook pasta according to package directions
- 2 cups uncooked medium pasta shells
- 2 TBSP light butter
- 3/4 cup panko bread baguette crumbs
- 1/2 pound sea scallops chopped
- 1/2 large prawns shelled,deveined and cut in half
- 1 cup sliced fresh mushrooms
- 1 small onion, chopped
- 3 tablespoons all-purpose flour
- 3/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 cups 1% milk
- 1 cup fat free half and half
- 1/4 cup white wine
- 1/4 cup chicken broth
- 2 tablespoons sherry (or chicken broth)
- 1 cup (4 ounces) shredded Swiss cheese lite
- 1 cup (4 ounces) fat free shredded sharp cheddar cheese
- 1 cup gruyere or other cheese of choice
- 1/4 cup parmesan cheese
- butter spray
One (Instant) Pot Penne Pasta with sausage | Annette Leverich Heidenreich | Copy Me That
By Rander9576
Add sausage, onions, garlic, and mushrooms to Instant Pot
- 1 pound smoked sausage, cut into bite sized slices
- 1/2 medium onion, diced
- 2 cloves garlic, minced
- 1 cup sliced mushrooms
- 1/2 lb penne pasta, uncooked
- 2 cups chicken stock
- 1 (10 ounce) jar roasted red peppers, undrained
- 2 cups Monterey Jack cheese
- 1/2 cup Parmesan cheese
- 2 cups fresh spinach