Potterfan1029's profile page
Recipes
Peach Melba Shake
By Potterfan1029
This eye catching, bi color shake makes a whole some snack or even a great, quick breakfast
- 1 container fat-free French vanilla yogurt (6 oz.), divided
- 1/3 cup frozen raspberries
- 1/4 cup apple juice, divided
- 1/3 cup frozen peaches
Parmesan Chicken Wings
By Potterfan1029
The savory cheese coating on these wings keeps the skin and meat incredibly moist while creating a crunchy coating ...
- 2 lbs chicken wings
- 1 cup freshly grated Parmesan cheese
- 1/4 cup bread crumbs
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/3 cup butter
- 1/2 tsp Dijon-style mustard
Creamy Spinach Dip
By Potterfan1029
Weary of the same old onion dip? This tasty dip gets texture and flavor from spinach, Parmesan, sundried tomatoes,
- 1 cup reduced-fat mayonnaise
- 1 cup reduced-fat sour cream
- 1 (10 oz) package frozen chopped spinach, thawed & squeezed dry
- 1/4 cup grated Parmesan cheese
- 2 green onions (green part only), finely chopped
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 4 oil-packed sun-dried tomato halves, finely chopped
Mexican Omelet
By Potterfan1029
Hearty enough for brunch, lunch or even dinner, this tasty omelet boasts tangy Southwestern appeal
- 1/2 cup chopped avocado
- 2 tablespoons sour cream
- 2 tablespoons chopped green chilies
- 1 tablespoon chopped onion
- 1/2 teaspoon lemon juice l
- 1/4 teaspoon salt, optional
- 1/4 teaspoon pepper
- Dash hot pepper sauce
- 2 tablespoons butter
- 1 corn tortilla (6 inches), cut into 1/2—inch pieces
- 4 eggs
- 1/2 cup shredded Monterey Jack cheese
- Salsa, optional