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Recipes
Banana Crème Brulee Oatmeal Bake (GF, DF)
By SpartyGreenMom
Perfect on a cool crisp morning, or any time you’re in the mood for a hearty delicious breakfast, this easy-to-ma...
- Serves 4-5
- 1 can unsweetened coconut milk
- 1/4 cup pure maple syrup
- 1 large egg
- 2 tsp. pure vanilla extract
- 1/2 tsp. ground cinnamon
- 1/8 tsp. sea salt
- 1 1/2 cup rolled oats (if GF, be sure to use certified GF oats)
- 2 small ripe bananas, sliced
- Rapadura (or sucanat) for sprinkling on top
Crockpot 3 Ingredient Chicken & Sweet Potatoes
By SpartyGreenMom
Instructions Put everything in the crcokjpot
- 2 chicken breasts, cut into 1 inch pieces
- 2 sweet potatoes, peeled and cubed
- 1 can chicken broth (14.5 oz)
- 1 tsp salt
- 1 1/2 tsp black pepper
- 1 Tbsp minced onion
Keto Macaroon Fat Bombs And 4 Perfect Reasons For Eating Them
By SpartyGreenMom
Keto Macaroon Fat Bombs: A macaroon which is also a great fat bomb! Bring some healthy fats in to your diet, Keto o
- 1/4 cup organic almond flour
- 1/2 cup shredded coconut
- 2 tablespoons Swerve
- 1 tablespoon vanilla extract
- 1 tablespoon coconut oil
- 3 egg whites
Basil Watermelon Mojito
By SpartyGreenMom
Scoop out your watermelon into a blender, add frozen grapes and basil
- 1 Cup of Watermelon
- 1/2 cup Frozen Red or Green Grapes
- Small Handful of Fresh Basil
- Pinch of Cayenne*optional
Basic Chia Bowl
By SpartyGreenMom
Put the seeds in a bowl. Pick whatever liquid you want and pour to cover the seeds
- 1/4 cup chia seeds
- water / coconut water/ nut mylk
- 1/4 tsp vanilla powder
- 1 tsp agave or maple syrup
Blueberry Balsamic Vinaigrette
By SpartyGreenMom
Put all of the ingredients in a blender and blend until well combined
- 1/4 cup olive oil
- 3 tablespoons balsamic vinegar
- 1/4 cup fresh blueberries
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper, to taste
Cranberry Moscow Mule
By SpartyGreenMom
Instructions Pour vodka, cranberry juice cocktail, beer and lime juice in a copper mug filled with ice
- 1 1 1 part vodka
- 1 1 1 part vodka
- 1 1 1 part vodka
- 1 1 1 part cranberry juice cocktail
- 1 1 1 part cranberry juice cocktail
- 1 1 1 part cranberry juice cocktail
- 2 2 2 parts ginger beer
- 2 2 2 parts ginger beer
- 2 2 2 parts ginger beer
- 1 1 1 tablespoon lime juice
- 1 1 1 tablespoon lime juice
- 1 1 1 tablespoon lime juice
- Lime wedges, fresh cranberries and rosemary sprigs for garnish (optional)
- Lime wedges, fresh cranberries and rosemary sprigs for garnish (optional)
- Lime wedges, fresh cranberries and rosemary sprigs for garnish (optional)
Farro Cabbage Salad
By SpartyGreenMom
Serves 4 In a large bowl, toss together the cabbage, farro, scallions, and parsley
- 2 1/2 cups shredded cabbage (red or white)
- 2 cups cooked farro (cooked according to package directions)
- 3 scallions, sliced
- 1/2 cup chopped fresh parsley
- 3 tablespoons orange juice
- 1 1/2 tablespoons extra-virgin olive oil
- 1 clove garlic, minced
- 1/4 teaspoon red chili pepper flakes
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon turmeric
Green Coco Shake
By SpartyGreenMom
Blend until smooth and creamy
- 2 cups coconut water
- 1 ripe avocado, halved and pitted
- 1 giant handful baby spinach
- 3 tbsp whole cashews
- Pinch of stevia
FoodRoast Brussels Sprouts and Rosemary SoupVictoria Hoff: Blogger, The Pursuit of Hippieness August 30, 2012
By SpartyGreenMom
Lightly grease a baking sheet lined with parchment paper, and lay sprouts across the sheet
- 2 cups fresh Brussels sprouts
- 1 head cauliflower, chopped
- 1 medium onion, diced
- 2 cloves garlic
- 3 tbsp dried rosemary
- 1 tbsp sage
- 4 tbsp fresh lemon juice
- 1 tbsp balsamic vinegar
- 1 cup vegetable stock (or water)
- 3 about 3 cups water
- salt and pepper to taste