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Recipes

Butternut Squash and Chickpea Stew with Israeli Couscous

Butternut Squash and Chickpea Stew with Israeli Couscous

By

Heat olive oil in a medium saucepan over medium-low heat

  • Israeli Couscous
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 2 -inch piece of cinnamon stick
  • 4 canned whole tomatoes
  • 1/2 preserved lemon, pulp removed, rinsed, and minced*
  • 1 ounce dried tart cherries (raisins or other dried fruit may be substituted)
  • 1/2 pound butternut squash, peeled and cut into 3/4 inch cubes (about 2 cups)
  • 1 15-ounce can chickpeas, drained and rinsed
  • 4 cups chicken or vegetable stock**
  • 1/4 teaspoon crushed red pepper
  • 1/4-1/2 teaspoon salt (to taste)
  • chopped cilantro for garnish
0/5 (0 Votes)

Baked Pumpkin Donuts with Cinnamon Honey Frosting

Baked Pumpkin Donuts with Cinnamon Honey Frosting

By

In a medium bowl, mix together flour, brown sugar, baking powder, pumpkin pie spice, salt and baking soda

  • Donut Mixture:
  • 2 cups flour
  • 1/4 Splenda brown sugar
  • 1.5 teaspoons baking powder
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/2 cup canned pumpkin
  • 2 eggs
  • 1/4 cup skim milk
  • 2 tablespoons Crisco shortening
  • Frosting:
  • 1/3 cup powdered sugar
  • 1 teaspoon vanilla
  • 1 teaspoon light margarine (I used Smart Balance 50/50)
  • 1 tablespoon honey
  • 1/8 teaspoon cinnamon
  • 2 tablespoon skim milk
0/5 (0 Votes)

Mango & Avocado Salad with Spicy Pecans

Mango & Avocado Salad with Spicy Pecans

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Combine salad ingredients Combine the dressing ingredients

  • Salad:
  • Trader Joe's Sweet & Spicy Pecans
  • Bag mixed baby greens
  • 1 ripe avocado
  • 1 ripe mango, cut into cubed sized pieces
  • Dressing:
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons Trader Joe’s Orange Muscat Champagne Vinegar
  • 1 teaspoon dijon mustard
  • salt
0/5 (0 Votes)

Orange Vinegrette Salad Dressing

Orange Vinegrette Salad Dressing

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Just mix all the ingredients together and it’s done! If you’re not using immediately, it’s better to keep the...

  • 1/2 cup Trader Joe’s Orange Muscat Champagne Vinegar
  • 1 tablespoon whole grain dijon mustard
  • 1 clove garlic. minced
  • 1/4 cup olive oil
  • 1 teaspoon sesame oil
  • 1 teaspoon roasted sesame seeds
  • salt and pepper to taste
0/5 (0 Votes)

Red, White, and Blueberry Trifle

Red, White, and Blueberry Trifle

By

Make lemon syrup: In a small saucepan, bring 1/4 cup sugar, lemon juice, and 1/4 cup water to a boil over medium he...

  • 1/4 cup plus 1/3 cup sugar
  • 1/4 cup fresh lemon juice
  • 1 store-bought pound cake (12 ounces), cut into 3/4-inch-thick slices
  • 1 bar (8 ounces) reduced-fat cream cheese, room temperature
  • 1 cup heavy cream
  • 3 cups fresh blueberries (three 1/2-pint containers), rinsed and dried
  • 3 cups fresh raspberries (two 6-ounce containers)
0/5 (0 Votes)

Roasted Butternut Squash Bread

Roasted Butternut Squash Bread

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The night before you want to make this bread combine all the night before ingredients into a bowl, mix till smooth

  • Night Before:
  • 1/4 cup bread flour
  • 1/4 cup whole wheat flour
  • 1/4 cup dark rye flour
  • 1/3 cup warm water
  • 1/4 teaspoon instant yeast
  • Soaker:
  • 1/4 cup steel cut oats
  • 1/4 cup warm water
  • Day of:
  • 2 - 2 1/2 cups bread flour
  • 3/4 cup whole wheat flour
  • 1/2 cup dark rye flour
  • 1 1/2 teaspoon salt
  • 1 teaspoon instant yeast
  • 1 cup mashed roasted butternut squash
  • 3 teaspoon fennel seeds
  • 3/4 cup lukewarm water
4/5 (1 Votes)

Pumpkin risotto tutorial

Pumpkin risotto tutorial

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I love risotto. It's one of those easy to modify recipes that almost everyone likes - including vegetarians, and I'...

  • 2 cups of uncooked pumpkin - I used a Japanese pumpkin but you could also use butternut squash, Queensland Blue pumpkin, the little Kent or Golden Nugget pumpkins. Choose a rich dark orange pumpkin th
  • 1 cup uncooked Arborio rice - or some other rice suitable for risotto. Ordinary rice will not work in this dish. Risotto rice swells up and absorbs the liquid added in this recipe. It also releases it
  • Homemade vegetable stock - more on this below
  • Olive oil
  • Parmesan cheese
0/5 (0 Votes)

Tortilla Soup

Tortilla Soup

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In a small saucepan, bring 2 1/2 cups water to a boil

  • 1 jalapeno chile
  • 1 tortilla chips
  • 1/2 frozen corn
  • 2 cups chicken
  • 3 scallions
  • 1 lime juice
  • 2 cloves garlic
  • 1/2 ground coriander
  • 2 Plum tomatoes
  • Ground pepper
  • Coarse salt
0/5 (0 Votes)

Pasta with Brie, Mushrooms and Arugula

Pasta with Brie, Mushrooms and Arugula

By

Cook the pasta according to the package directions

  • 12 ounces penne (3/4 box)
  • 1 Tablespoon olive oil
  • 1 pound button mushrooms
  • 1 small red onion, sliced thinly
  • 1/2 cup dry white wine
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 8 ounces Brie, rind removed, cut into 1/2" pieces
  • 1/2 cup reserved pasta water
  • 4 cups baby arugula
5/5 (2 Votes)

Pumpkinlicious Veggie Soup

Pumpkinlicious Veggie Soup

By

Cut pepper and zucchini into large chunks

  • 4 cups fat-free chicken broth (or you can use fat-free vegetable broth)
  • 1/2 cup pumpkin puree
  • 1 small zucchini
  • 1 1/2 cups celery, chopped
  • 1 medium red pepper
  • 1 dash salt, to taste
  • 1 dash pepper, to taste
0/5 (0 Votes)