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Recipes
Chocolate Avocado Pudding
By ShoDav
Cut open the avocado and scoop out the pit
- 1 medium avocado, ripe
- 2 Tablespoons unsweetened cocoa powder
- 2 Tablespoons honey for Paleo diet OR 2 Tablespoons agave nectar for vegans
- 6 Tablespoons almond milk
- optional: pistachios or other nut for topping
Pecan Pie Cake
By ShoDav
Preheat the oven to 325 degrees
- 1/2 cup butter, softened
- 1 cup packed brown sugar
- 1 (18.25 ounce) package butter pecan cake mix
- 2 tablespoons water
- 2 cups chopped pecans
- 2 eggs
- 1/2 cup butter, softened
- 2 eggs
- 1 cup milk
- 1 cup white sugar
- 1 cup light corn syrup
Applesauce Overnight Oats
By ShoDav
Super easy to prepare, these delicious Applesauce Overnight Oats are awesome served cold or warm for a healthy brea...
- 1/2 cup rolled oats
- 1/2 cup milk of choice
- 1/2 cup applesauce
- 1/2 teaspoon cinnamon or apple pie spice (optional, depending on applesauce)
- Pinch of salt
Clean Eating Crock Pot Bread
By ShoDav
Add the above ingredients to your mixer and make dough with the dough handle
- This makes a 1.5 pound loaf – I wouldn’t make any less!
- 1 1/4 cups of milk
- 1 tsp yeast
- 1 TBS butter
- 3 cups of whole wheat flour
- 2 TBS honey
- 3/4 tsp salt
Greek Yogurt Whole Wheat Maple Apple Cake
By ShoDav
Preheat oven to 350. In a large mixing bowl mix Greek yogurt, apple sauce, olive oil, sugar and maple syrup toget...
- For the cake:
- 1 cup low fat unsweetened Greek Yogurt
- 1/2 cup unsweetened applesauce
- 2/3 cup light olive oil
- 1 cup granulated sugar
- 1/4 cup maple syrup
- 3 large eggs
- 1 tsp vanilla extract
- 2 1/2 cups white whole wheat flour
- 2 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp apple pie spice
- 1 1/2 cups peeled and diced apples
- For the glaze:
- 1/4 cup powdered sugar
- 1 tbs maple syrup
- 1/4 tsp apple pie spice
- Milk
Skinny Taco Salad in a Jar
By ShoDav
Heat a skillet over medium heat and add the turkey and the seasonings
- Salad:
- 1/2 pound ground turkey
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon sea salt
- 1/2 cup tortilla chips, broken
- 1/2 cup shredded cheddar cheese
- 3 cups chopped romaine lettuce
- 1 cup halved cherry tomatoes
- Salsa Dressing:
- 2 tablespoons plain Greek yogurt
- 2 tablespoons ripe, mashed avocado
- Juice of 1 lime
- 1/4 cup salsa
Pineapple & Mint Infused Water
By ShoDav
Slice fruits or vegetables of your choice into bite-sized pieces
- Sliced pineapple
- Handful of mint leaves
Creamy Beef Taquitos
By ShoDav
Heat oven to 425. Line a baking sheet with foil and lightly coat with cooking spray
- 1 lb lean ground beef
- 2 tbsp taco seasoning (homemade or store-bought)
- 1/3 cup light cream cheese
- 1/4 cup salsa
- 1 tbsp lime juice
- 3 tbsp cilantro, chopped
- 2 tbsp green onions, chopped
- 1 cup grated cheese (cheddar, mozzarella or pepperjack)
- 12 small flour tortillas (can also use corn tortillas)
Simple Oat & Pecan Blueberry Crisp
By ShoDav
Preheat the oven to 350 degrees
- 1 cup rolled oats
- 1 cup pecan halves (about 3/4 cup chopped)
- 1/2 cup almond meal
- 1/4 teaspoon salt
- 1/4 teaspoon cinnamon
- 1/4 cup + 2 tablespoons olive oil
- 1/3 cup real maple syrup or raw honey
- 4 cups blueberries
Red Enchilada Sauce
By ShoDav
Heat oil in a small saucepan over medium-high heat
- 2 Tbsp. vegetable or canola oil
- 2 Tbsp. all-purpose or gluten-free flour
- 4 Tbsp. chili powder (*see note below if you do not like heat*)
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. cumin
- 1/4 tsp. oregano
- 2 cups chicken or vegetable stock