ShoDav's profile page
Recipes
Turkey Burgers with Zucchini
By ShoDav
Squeeze ALL the moisture from the zucchini with paper towels
- 5 oz grated zucchini (when squeezed 4.25 oz)
- 1 lb 93% lean ground turkey
- 1/4 cup seasoned whole wheat breadcrumbs
- 1 clove garlic, grated
- 1 tbsp grated red onion
- 1 tsp kosher salt and fresh pepper
- oil spray
Two-Ingredient Pumpkin Cake with Apple Cider Glaze
By ShoDav
Empty the contents of the boxed cake mix and pumpkin puree into a large bowl
- For the Cake:
- 1 Yellow Cake Mix
- 1 15 ounce can of pumpkin puree
- For the Glaze:
- 1-1/2 cups powdered sugar
- 3 Tablespoons apple cider
- 3/4 teaspoon pumpkin pie spice
Whipped Garlic Hummus
By ShoDav
Add all ingredients to a powerful blender or food processor and process until very smooth
- 14 oz can chickpeas, drained & rinsed (I use cooked)
- 1/4 cup tahini paste
- 3/4 cup + 2 tbsp water, warm
- 1 tbsp olive oil, extra virgin
- 1 tbsp lemon juice, fresh
- 2 garlic cloves, medium
- 1 + 1/4 tsp salt
- 1 tsp black pepper, ground
Vegetable Corn Fritters
By ShoDav
In a large bowl, add eggs, milk, oil, garlic powder, salt, pepper and whisk to combine
- 2 large eggs, whisked
- 2 cups any milk
- 2 tbsp olive or avocado oil, extra virgin
- 1 tsp garlic powder
- 1 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1 cup (3 oz) shredded cheese, not packed
- 2 cups organic cornmeal
- 1 medium zucchini, shredded and liquid squeezed out
- 1 medium bell pepper, diced
- 1 medium onion, finely chopped
- 3 large collard greens or Swiss chard leaves (6 kale leaves), ribs removed and thinly chopped
- 3 medium carrots, grated
- Cooking spray (I use Misto)
PB Greek Yogurt with Fresh Fruit
By ShoDav
(j
- Individual container of plain greek yogurt
- Couple tablespoons natural peanut butter
- Honey or maple syrup to taste
- Any fruit you'd like
Strawberry Balsamic Vinaigrette
By ShoDav
Mix all ingredients together in a blender or food processor
- 1 cup fresh strawberries
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon dried tarragon
- 1/4 teaspoon honey
Peanut Butter Fruit Dip
By ShoDav
This Clean Eating Peanut Butter Fruit Dip is a wonderful dip to pack for lunch with some fruit or crackers or it ca
- 1/2 cup peanut butter (creamy or chunky depending on your preference)
- 1/2 cup whole milk Greek yogurt
- 2 tablespoons honey
- 1/4 cup non-fat milk
- 2 tablespoons flax or chia seeds (I used flax)
Clean Eating Banana Pudding
By ShoDav
Blend the bananas until they become like pudding
- 2 2 to small to medium bananas, peeled
- 1 1 1 tsp. honey (optional)
- 1/2 1/2 1/2 tsp. vanilla extract (optional)
- 1 1 1 tbsp. nuts for topping (optional)
Creamy Roasted Red Pepper Zucchini Noodles
By ShoDav
You can use jarred bell peppers or make your own for this recipe, the instructions for roasting your own peppers ar...
- For the sauce:
- 2 roasted red peppers, weighing 8 ounces
- 1 Tablespoon extra virgin olive oil
- 2 ounces of soft goat cheese, (usually labeled chevre)
- 1 Teaspoon sea salt
- For the zucchini noodles:
- 1/4 cup extra virgin olive oil
- 1/2 cup minced onion
- 2 cloves garlic, minced
- 1 Teaspoon sea salt
- 2 pounds zucchini, ends cut off and spiralized or cut into 'noodles'
- Serve with:
- chopped fresh parsley, freshly grated parmesan, extra goat cheese, and freshly ground black pepper
Giant Whole Wheat Apple-Oat Breakfast Cookies
By ShoDav
Preheat oven to 350 F. In a large bowl combine the flour, oats, brown sugar, cinnamon, salt, baking soda and walnu...
- 3 cups whole wheat pastry flour or white whole wheat flour
- 3 cups old fashioned oats
- 1 cup honey or pure maple syrup
- 1 Tbsp cinnamon
- 1 1/2 tsp salt
- 1 1/2 tsp baking soda
- 1 cup walnuts, roughly chopped
- 2 1/2 cups unsweetened applesauce
- 1/2 cup melted coconut oil
- 3 apples, peeled, cored, and diced
- 3 eggs, lightly beaten
- Pro tip: Slice the apples at the end so they don't brown while you're doing everything else