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Death By Chocolate

Death By Chocolate

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- After brownies have cooled slightly, poke holes in top with fork and fill with the Kahlua or coffee mixture; cool

  • 1 box brownie mix - prepared
  • 1/4 C Kahlua or 4 T black coffee and 1 tsp sugar
  • 3 pkg prepared instant or cooked and cooled chocolate pudding
  • 2 - 12 oz containers of Lite Cool Whip
  • 5 Heath or Skor bars, crushed
0/5 (0 Votes)

Strawberry Soup

Strawberry Soup

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Whisk all ingredients in a mixing bowl and serve

  • 4 C strawbberries, washed, stemmed and pureed
  • 2 C sour cream or plain yogurt
  • 1/2 C powdered sugar
  • 1/2 C white wine
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Mindy's Pumpkin Crunch Dessert

Mindy's Pumpkin Crunch Dessert

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- Combine pumpkin, milk, eggs, sugar, salt, spices; pour into sprayed 13 X 9 pan - Sprinkle cake mix over top; top ...

  • 1 box yellow cake mix
  • 1 can evaporated milk (may use FF)
  • 1 can (15 oz) pumpkin
  • 3 eggs
  • 1 1/2 C sugar (may use all splenda or half and half)
  • 4 tsp cinnamon OR
  • 2 tsp cinnamon, 1/2 tsp nnutmeg amd pinch allspice
  • 1/2 C chopped pecans
  • 1/2 - 1 C melted butter (I used 1/2)
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Lemon Crumb Cake

Lemon Crumb Cake

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295 cal,7 gm fat, 255 mg salt, 1 gm fiber

  • 2 C buttermilk
  • 1 C sugar
  • 2 eggs
  • 2 T butter, melted
  • 2 tsp vanilla
  • 3 C flour
  • 1 1/4 tsp baking powder
  • 1/2 tsp baking soda
  • 1 can (15 3/4 oz) lemon pie filling
  • __Topping__
  • 1 C flour
  • 2/3 C sugar
  • 1/3 C cold butter
  • 1/4 C sliced almonds, toasted
  • Ice cream, if desired
0/5 (0 Votes)

Macaroni and Cheese Deluxe

Macaroni and Cheese Deluxe

By

1 C = 4 points

  • 7 oz elbow macaroni (2 C uncooked)
  • 2 C small curd reduced fat cottage cheese
  • 1 C lite sour cream
  • 1 egg slightly beaten
  • 3/4 tsp salt
  • dash pepper
  • 3 1/2 oz each low fat
  • Velveeta and low fat cheddar cheese, shredded
  • paprika
0/5 (0 Votes)

Make Ahead Souffle

Make Ahead Souffle

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- Spray a 2 qt dish - Combine eggs and spices, beat well; stir in spinach, cheeses, bread crumbs - Spoon into dis...

  • 4 eggs
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp dillweed
  • 1/8 tsp pepper
  • 6 oz frozen, chopped spinach,thawed
  • 1 1/2 C cottage cheese, creamed
  • 1 C (4 oz.) shredded cheddar cheese
  • 1/4 C dry bread crumbs
0/5 (0 Votes)

Oodles of Noodle Soup

Oodles of Noodle Soup

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- Cook chicken, onion and garlic in coated sauce pan until chicken is done - Add water, seaoning packets and veggi...

  • 3/4 lb bonelss skinless chicken breast, cubed
  • 2 med carrots, sliced
  • 2 celery ribs(or use any combination of frozen veggies in place of carrots and celery)
  • 1 small onion, chopped
  • 1 garlic clove, minced
  • 5 cups water,
  • 1/4 tsp pepper
  • 2 pkgs (3 oz each) ramen chicken noodle soup OR Lipton Soup Secrets extra noodle chicken
  • Frozen veggies as desired
0/5 (0 Votes)

Banana Nut Bread

Banana Nut Bread

By

2 oz = 3 points using all Splenda and Eggbeaters

  • 4 ripe medium bananas (24 oz.), mashed - use 2 C
  • 1 C unsweetened applesauce
  • 1 stick margarine, melted
  • 1 C sugar (may use 1/2 - all Splenda)
  • 2 eggs + 2 egg whites (or 1 C Eggbeaters)
  • 2 tsp vanilla
  • 2 C flour
  • 2 C whole wheat pastry flour
  • 1 T baking powder
  • 1 tsp. baking soda
  • 1 tsp salt
  • 1 tsp. cinnamon
  • 2/3 C chopped nuts
0/5 (0 Votes)

Split Pea Soup

Split Pea Soup

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1. Soak peas in 1 1/2 qts water overnight; drain 2

  • 1 lb (2 cups) dry split peas
  • 1 1/2 quarts water
  • ---------------
  • 1 carrot diced
  • 1 small potato - cubed
  • 1 small onion, chopped
  • 8 - 10 oz ham portions
  • 3 qts water
  • salt
  • pepper
  • 12 oz can evaporated (skim )milk
  • 2 T cornstarch
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Fruited Mixed Greens Salad

Fruited Mixed Greens Salad

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W/ walnuts and all of dressing: 1 2/3 C = 197 cal; 8 gm fat; 116 mg sodium; 3 gm fiber

  • 1 pkg 95 oz) spring mix salad greens (or any greens)
  • 3 C baby spinach
  • 1 can (11 oz) mandarin oranges, drained
  • 2/3 C chopped walnuts (or 1/4 C sunflower seeds)
  • 1/2 C fresh strawberries or raspberries
  • 1/2 C canned beets sliced
  • 1/2 C fresh blueberries
  • 1/4 C sliced radishes
  • ____________________________
  • Dressing
  • 2/3 C FF poppyseed salad dressing
  • 3 T red raspberry jam
  • 1 tsp white wine vinegar
0/5 (0 Votes)