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French Crepe

French Crepe

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Mix the flour, sugar and salt in a large bowl

  • 1/2 cup all-purpose flour, sifted
  • 2 large eggs
  • 1 cup milk
  • 1 tablespoon of melted butter
  • 1 teaspoon sugar
  • 1 pinch salt
0/5 (0 Votes)

Waffle, Multi-grain

Waffle, Multi-grain

By

In a large bowl, mix together the milk and the oats

  • 2 cups Soy Milk
  • 1/2 cup quick or old-fashioned rolled oats
  • 2 large eggs - lightly beaten
  • 1/4 cup packed brown sugar
  • 2 Tablespoon canola oil
  • 2 teaspoons vanilla extract
  • 2/3 cup whole-wheat flour
  • 2/3 cup all-purpose flour
  • 1/4 cup wheat germ - pan-toasted until it's smells nutty
  • 1 and 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
4/5 (1 Votes)

Tandoori Tofu & Vegetables

Tandoori Tofu & Vegetables

By

Mix yogurt, lemon juice, garlic, ginger, and spices in a bowl and set aside

  • 1/2 cup plain yogurt
  • 2 TB lemon juice
  • 1 TB garlic, finely minced
  • 1 TB ginger, grated
  • 1 TB ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp garam masala
  • 1 tsp. roasted chili powder
  • 1/4 tsp. ground cardamom
  • 1/4 tsp. ground cloves
  • 1/4 tsp. black pepper, ground
  • 2 tsp. salt
  • Assorted firm vegetables (zucchini, carrot, cauliflower, squash, potato, mushrooms, etc.)
  • 1 block tofu
  • Bamboo skewers, for grilling
  • Cilantro, for garnish
0/5 (0 Votes)

Quesadilla - black bean & Pineapple

Quesadilla - black bean & Pineapple

By

1. Spray pan with non-stick cooking spray

  • 1 flour tortilla
  • 1 -2 ounce green chilies, diced
  • 1 -2 ounce onion, diced
  • 2 ounces pineapple tidbits
  • 4 ounces refried black beans (with lime is great)
  • 1 tablespoon taco seasoning
  • 1 -2 ounce cheddar cheese, shredded
0/5 (0 Votes)

German Pancake (Dutch Baby)

German Pancake (Dutch Baby)

By

1. Preheat oven to 450 degrees F

  • 3 eggs, room temperature
  • 1/2 cup milk, room temperature
  • 1/2 cup sifted bread flour or all-purpose flour*
  • 1/8 teaspoon pure vanilla extract
  • 1/8 teaspoon ground cinnamon
  • 7 teaspoons butter
  • Freshly squeezed lemon juice
  • Powdered or confectioners sugar
  • *Bread flour is a high-protein flour. The high protein helps the pancake rise. All-purpose flour may be substituted but the results won't be as spectacular.
4.6/5 (7 Votes)

Roast Potatoes w Herb Butter

Roast Potatoes w Herb Butter

By

Cut the potatoes into 2-inch cubes

  • 1 1/2 pounds russet potatoes
  • 1 1/2 pounds red potatoes
  • 1 1/2 pounds sweet potatoes
  • Kosher salt
  • 1 tablespoon canola oil
  • Freshly ground black pepper
  • 1/4 cup unsalted butter, room temperature
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh thyme
0/5 (0 Votes)

Dolsot Bibimbap (Vegetarian)

Dolsot Bibimbap (Vegetarian)

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* Blench and season each vegetables of Choice, set aside

  • A selection of veg to your liking:
  • small bunch of big soy bean sprouts
  • 5 dried shiitake/chinese mushrooms, soaked and cut into thin slices
  • a small handful of gosari or fernbrake, cut into 4cm long
  • 1/2 cucumber, cut into thin julienne strips
  • 1/2 carrot, in thin julienne strips
  • 1 small zucchini, in thin slices
  • 1 small bunch of spinach
  • Bom_Na_Muh (Korean SPring Mix)
  • Do-Ra-Ji (Root Veggie)
  • Tofu
  • Eggs
  • 5 Grain Rice
  • Gochujang sauce (sometimes spelled Kochujang)
  • Sesame Oil
  • Sesame Seed
0/5 (0 Votes)

Artichokes with Garlic & Lemon (Pan Roasted )

Artichokes with Garlic & Lemon (Pan Roasted )

By

In a bowl, mix artichoke hearts and crushed garlic together

  • 3 lemons, halved
  • 2 bags frozen artichoke hearts (Trader Joe's)
  • 1/2 cup extra-virgin olive oil
  • kosher salt, to taste
  • freshly ground black pepper, to taste
  • 4 - 6 peeled garlic cloves, crushed
0/5 (0 Votes)

Bake Beans (vegetarian, in a CrockPot)

Bake Beans (vegetarian, in a CrockPot)

By

1. Soak navy beans overnight- the longer the better

  • 2 lbs dried navy beans
  • 4 cups vegetable broth
  • 2 cups water
  • 2 tablespoons fakin' bakin, crumbles (optional)
  • 1 tablespoon salt
  • 1 (6 ounce) can tomato paste
  • 1 cup ketchup (or fresh Tomatoes)
  • 1 1/2 cups brown sugar
  • 2 tablespoons dried mustard
  • 1/2 cup molasses
  • 1 Large Sweet Onion
  • 2 Cloves of Garlic
4.3/5 (7 Votes)

7-Layer Mexican Bean Dip

7-Layer Mexican Bean Dip

By

The fiesta will never end with this 7-Layer Mexican Dip

  • 3 medium ripe avocados, peeled,cored,mashed
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup mayonnaise
  • 1 cup sour cream
  • 1/2 to 1 package taco seasoning mix
  • 2 cans bean dip or refried beans
  • 2 medium tomatoes, chopped
  • 1 bunch green onions, chopped
  • 1 (3-ounce) can black olives (sliced or chopped)
  • 1 (8-ounce) package shredded cheddar cheese
4.4/5 (5 Votes)