Treebs' profile page
Recipes
Mediterranean Grilled Veggie Hero
By Treebs
1.) Heat grill. In a small bowl, combine dressing and basil
- 1/2 cup prepared Italian dressing
- 2 tbsp chopped fresh basil
- 1 sm (8 oz) eggplant, peeled (if desired) and sliced lengthwise into 1/4" thick slices
- 1 jar (12 oz) artichoke salad, drained and chopped
- 1 lg tomato, chopped
- 1/2 cup spreadable butter
- 2 tsp chopped garlic
- 1 lemon zested and juiced
- 1 loaf Italian bread, split
- 4 slices low-fat provolone cheese
- 4 leaves romaine lettuce
Calliope Coffee
By Treebs
Petite Sweets
- 1 pkg (1 tbsp) unflavored gelatin
- 2 tbsp cold water
- 1 cup whipping cream
- 1/2 cup half and half
- 1/2 cup low-fat buttermilk
- 1/2 cup sugar
- 1/4 cup strained mango pulp*
- 1 tbsp pure vanilla extract
- Diced fresh mango and /or chopped pistachios (for garnish)
Fettuccine Alfredo w/Chicken & Broccoli
By Treebs
Heat a large, deep nonstick skillet over high heat
- Cooking spray or oil mister
- 1 lb thin chicken breast cutlets, cut into thin strips
- 1 tsp garlic salt
- Freshly cracked black pepper
- 9 oz whole wheat fettuccine
- 2 tsp kosher salt
- 3 c (8 oz) small broccoli florets
- 1 c 2% milk
- 2 tbsp 1/3-less-fat cream cheese
- 1 tbsp unsalted butter
- 1 tbsp minced shallot
- 1 garlic clove, minced
- 1 tbsp all-purpose flour
- 5 oz Swanson 33% less sodium chicken broth
- 1/3 c freshly grated Parmigiano-Reggiano cheese
- 1/4 c freshly grated Pecorino Romano cheese (plus more for serving, optional)
- 1 tbsp finely minced fresh parsley
Italian Sausage w/Peppers and Onions
By Treebs
Preheat the grill or the broiler to medium heat
- 1 tsp olive oil
- 1 lg red bell pepper, cut into 1/4-inch-wide strips
- 1 lg yellow or orange bell pepper, cut into 1/4-inch-wide strips
- 1 med onion, thinly sliced
- 1/4 tsp dried oregano
- 1 sprig of fresh rosemary
- Kosher salt and freshly ground black pepper
- 14 oz fresh sweet or hot italian chicken sausage
Salmon and Wild Rice Napoleon
By Treebs
1.) Heat oven to 400 degree F
- 1 bag (5 oz) Wild Rice (about 1 cup)
- 2 1/2 cups low-sodium chicken broth
- 1/2 cup dried cranberries
- 1/2 cup plus 2 tbsp pistachios, roughly chopped
- 1/4 tsp salt
- 1/4 tsp pepper
- 4 (4 oz) center-cut salmon fillets (1 lb total)
- 1/2 tsp celery salt
- 1/2 tsp ground mustard
- 1/4 tsp ground allspice
- Celery leaves, chopped (optional)
Broccoli Soup (w/less fat)
By Treebs
Heat oven to 425 degree F
- 2 lbs frozen broccoli
- 1 chopped onion
- 2 cloves garlic
- 2 tbsp olive oil
- 3 quarts stock
Chicken and Shrimp Penne
By Treebs
1.Bring a large pot of lightly salted water to a boil
- 1 (8 ounce) package uncooked penne pasta
- 2 skinless, boneless chicken breast halves - cubed
- 5 slices bacon
- 3 cloves garlic, chopped
- 1 (26 ounce) jar spicy red pepper pasta sauce
- 1/2 pound medium shrimp - peeled and deveined
- 1 fresh red chile pepper, finely chopped
- 1 cup grated Parmesan cheese
None Provided
By Treebs
Snap beans w/Caramelized Shallots and Roasted Mushrooms Williams-Sonoma Kitchen
- 1 lb. cremini mushrooms, brushed clean and quartered
- 2 Tbs. extra-virgin olive oil
- Salt and freshly ground pepper, to taste
- 1 Tbs. minced garlic
- 2 1/2 lbs. snap beans (green beans), trimmed
- 1 cup caramelized shallots*
- 1/4 cup chopped toasted hazelnuts
Cioppino
By Treebs
1.) over med-low heat melt butter in a large stockpot, add onions, garlic and parsley
- 3/4 cup butter
- 2 onions, chopped
- 2 cloves garlic, minced
- 1 bunch fresh parsley, chopped
- 2 (14.5 oz) can stewed tomatoes
- 2 (14.5 oz) can chicken broth
- 2 Bay leaves
- 1 tbsp dried basil
- 1 tbsp dried thyme
- 1/2 tsp dried oregano
- 1 cup water
- 1 1/2 cups white wine
- 1 1/2 lb large shrimp-peeled and deveined
- 1 1/2 lb bay scallops
- 12 sm clams
- 18 Mussels, cleaned and debearded
- 1 1/2 cups crab meat
- 1 1/2 lb cod fillets, cubed
Sauteed English Muffins w/Strawberries and Sour Cream
By Treebs
Breakfast and Brunch by Nancy N Wilson
- 1 pt fresh strawberries, hulled and cut in half
- 1/4 cup sugar
- 3 lg eggs
- 2 tbsp whole milk
- 1 tsp vanilla extract
- 1 dash salt
- 2 English Muffins, split
- 1 1/2 tbsp butter
- 1/4 to 1/2 cup sour cream