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Chicken Velouté

Chicken Velouté

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by Cynthia LeJeune Nobles

  • 1 cup chicken stock
  • 2 tablespoons pan drippings (from frying chicken )
  • 2 tablespoons flour
  • 1 cup heavy cream
  • 1/2 teaspoon chicken base
  • 1/4 teaspoon black pepper
0/5 (0 Votes)

Pesto Flatbread with Microgreens Salad

Pesto Flatbread with Microgreens Salad

By

Place pizza stone in lower third of oven

  • 1/4 lb pizza dough
  • 1/4 cup pesto (homemade or store-bought)
  • 1/2 tart apple, cut into match sticks
  • 1 small avocado, chopped
  • 1 cup cherry tomatoes, quartered
  • 1 cup microgreens, gently washed
  • 1 cup arugula
  • juice from 1/2 lemon
  • 1-2 teaspoons olive oil
  • salt and pepper
  • shaved parmesan
0/5 (0 Votes)

Jamaican Jerk Salmon and Mango Pineapple Salsa

Jamaican Jerk Salmon and Mango Pineapple Salsa

By

by Marge Perry

  • 2 mangoes, peeled and diced
  • 1/2 pineapple, cored and diced
  • 1 cup rinsed and drained canned black beans
  • 3/4 cup finely chopped red onion
  • 1/4 cup fresh cilantro, chopped
  • 3/4 teaspoon salt, divided
  • 1 teaspoon ground allspice
  • 1 teaspoon ground cumin
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon cinnamon
  • 4 salmon fillets (5 ounces each), skin on
  • 1 teaspoon olive oil
4.5/5 (15 Votes)

Peanut Butter Cake with Chocolate Frosting

Peanut Butter Cake with Chocolate Frosting

By

Preheat oven to 350F degrees

  • Cake:
  • 1 1/4 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2/3 cup creamy peanut butter
  • 8 Tablespoons (1 stick) unsalted butter, softened to room temperature
  • 3/4 cup dark brown sugar
  • 2 large eggs (room temperature)
  • 1 teaspoon good quality vanilla extract
  • 1/4 cup milk
  • Dark Chocolate Frosting:
  • 2 3/4 cup powdered sugar
  • 2/3 cup unsweetened cocoa powder
  • 6 Tablespoons unsalted butter, softened to room temperature
  • 6 Tablespoons heavy cream
  • 1 teaspoon vanilla extract
  • Peanut Butter Garnish:
  • 1/2 cup peanut butter
  • 1/4 cup softened butter
  • 1 cup confectioners sugar
  • 1-3 tablespoons milk
0/5 (0 Votes)

Crab and Horseradish Havarti Dip

Crab and Horseradish Havarti Dip

By

Makes: 12 servings Serving size: 1/4 cup Yield: 3 cups dip Prep 15 mins Bake 350°F 25 mins

  • 1 8 ounce package cream cheese, softened
  • 1 1/4 cups shredded horseradish and chive Havarti cheese (5 ounces)*
  • 1/3 cup sour cream
  • 1/4 cup mayonnaise
  • 1 cup cooked lump crabmeat or one 6-ounce can crabmeat, drained, flaked, and cartilage removed
  • 1 cup shredded baby spinach
  • 1/3 cup thinly sliced green onions
  • Breadsticks, flatbread, toasted baguette slices, and/or bagel chips
4.7/5 (13 Votes)

Chocolate Chip Toffee Bits Ice Cream

Chocolate Chip Toffee Bits Ice Cream

By

Whisk together cream, milk, sugar, vanilla and salt

  • 1 1/2 cups heavy cream
  • 1 1/2 cups whole milk
  • 2/3 cup sugar
  • 1 tablespoon vanilla extract
  • 1/8 teaspoon fine sea salt
  • 3/4 cup miniature semi sweet chocolate chips
  • 1/2 cup heath toffee bits
0/5 (0 Votes)

Roast Chicken

Roast Chicken

By

Preheat oven to 400 degrees (convection bake

  • 1 whole Chicken, Rinsed And Patted Dry
  • 3/4 cups Butter, Softened
  • 3 whole Lemons
  • 4 sprigs Rosemary
  • Salt And Pepper, to taste
0/5 (0 Votes)

Chicken Alfredo Baked Ziti

Chicken Alfredo Baked Ziti

By

Preheat oven to 375 degrees F

  • Chicken Baked Ziti Ingredients:
  • 12 ounces ziti (or any pasta shape)
  • 2 cups shredded, cooked chicken (about 2 small chicken breasts)
  • 1 batch alfredo sauce (see below)
  • 1 1/2 cups shredded mozzarella cheese (I used 2% low fat)
  • (optional toppings: additional shredded Parmesan cheese, chopped fresh parsley)
  • Alfredo Sauce Ingredients:
  • 1 Tbsp. olive oil
  • 4 cloves garlic, minced
  • 3 Tbsp. flour
  • 1 cup chicken broth
  • 1 cup low-fat milk (I used 1%)
  • 3/4 cup freshly-grated Parmesan cheese
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
0/5 (0 Votes)

Homemade Green Chile Queso Cheese Dip

Homemade Green Chile Queso Cheese Dip

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To roast the peppers, preheat the oven to 400 degrees F

  • 4 green chiles (I used anaheims!)
  • 2 jalapeno peppers
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1/2 sweet onion, diced
  • 2 garlic cloves, minced
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 cups half and half
  • 1 tablespoon cornstarch
  • 12 ounces sharp white cheddar cheese, freshly grated
  • 8 ounces monterey jack cheese, freshly grated
  • fresh cilantro, for topping
  • homemade tortilla chips, for serving!
0/5 (0 Votes)

Pulled Tandoori Chicken

Pulled Tandoori Chicken

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To cook the chicken: Fill a large pot with chicken stock and add the garlic and onion and bring to the boil

  • For the pulled chicken:
  • 1 kilogram chicken breasts, fat trimmed and cut into palm sized portions (just over 2 lbs)
  • 4 cups chicken stock
  • 1/2 onion, chopped finely
  • 2 cloves garlic, minced
  • Pinch sea salt
  • For the tandoori sauce:
  • 1/2 cup full fat coconut milk (can sub for Greek yogurt/dairy free plain yogurt if not paleo or dairy free)
  • 1 tsp sea salt
  • 1 tsp smoked paprika
  • 1 tsp cayenne pepper (optional but highly recommended)
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1 tsp black pepper
0/5 (0 Votes)