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Perfect Lemon & Coconut Bars

Perfect Lemon & Coconut Bars

By

Makes around 40 pieces This is a quite big batch, you could easily half the recipe

  • Crust
  • 5 tbsp (75 g) coconut oil
  • 3 tbsp maple syrup
  • 2 cups/480 ml (200 g) shredded coconut (unsweetened)
  • 1 cup/240 ml (100 g) almond flour
  • 1 pinch sea salt
  • 2 egg whites (save the yolks for the lemon curd)
  • Filling
  • 3 eggs + 2 egg yolks
  • 6 tbsp maple syrup
  • 1/3 cup / 80 ml lemon juice + 1 tbsp zest (around 2 lemons)
  • 1/3 cup / 80 ml (35 g) almond flour
  • Dust with 3 tbsp coconut flour (or powdered sugar)
4.5/5 (26 Votes)

Cruelty Free Sandwiches Diet: Crispy Tofu with ginger peanut sauce

Cruelty Free Sandwiches Diet:  Crispy Tofu with ginger peanut sauce

By

Cruelty Free Diet: Why the name "Cruelty Free"? I am a vegetarian, and like meat

  • 1-14 oz. package extra-firm tofu, pressed for 30 minutes (you can use a tofu press)
  • 1 tbsp. vegetable or peanut oil
  • 6 tbsp. creamy peanut butter
  • 2 tbsp. rice vinegar
  • 1 tbsp. soy sauce
  • 2-3 tsp. light brown sugar (to taste)
  • 1 tbsp. ginger juice (see note)
  • cayenne to taste (optional)
  • 1 tbsp. lite coconut milk or water
  • 1 small carrot, peeled and shredded
  • 1 small sweet red pepper, sliced
  • 1/4 c. sliced green onion
  • 2 tbsp. chopped cilantro
  • 4 breads of choice. English muffin... sandwich wraps, pitas, tortillas, or naan (if you don't eat dairy, make sure the naan is vegan if you use it!)
  • lime wedges (optional)
4.6/5 (10 Votes)

Cruelty Free Sandwich Diet: Apple Snack

Cruelty Free Sandwich Diet:  Apple Snack

By

Cruelty Free Diet: Why the name "Cruelty Free"? I am a vegetarian, and like meat

  • Apple
  • Chocolate Chips
  • Peanut Butter
5/5 (1 Votes)

Kkakdugi - Daikon Kimchee

Kkakdugi - Daikon Kimchee

By

Peel 4 pounds of Korean radish (or daikon)

  • daikon radish
  • fish sauce
  • garlic
  • ginger
  • green onion
  • hot pepper flakes
  • salt
  • sugar
  • amounts in directions
4/5 (1 Votes)

Baked Mushroom Bao

Baked Mushroom Bao

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Directions For the Dough: Put the sugar and warm water in a bowl and mix until the sugar has dissolved

  • 1/4 cup sugar
  • 1/2 cup warm water
  • 2 1/2 teaspoons active dried yeast
  • 2 cups flour
  • 1 egg, slightly beaten (plus another for egg wash, if desired)
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • 1/2 tablespoon vegetable oil
  • 1/4 cup finely diced onion or shallot
  • 5 1/2 cups finely chopped mixed mushrooms (I used white button and shitake)
  • 1 tablespoon dark soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon hoisin
  • 1 teaspoon sesame oil
  • 1/4 cup vegetable stock
  • 1 teaspoon cornflour
4.7/5 (7 Votes)

Orzo Salad With Shrimp and Feta

Orzo Salad With Shrimp and Feta

By

Preheat the broiler. Bring a large pot of salted water to a boil

  • Kosher salt
  • 8 ounces orzo pasta (about 2 cups)or large couscous
  • 1/2 pound large shrimp, peeled and deveined (tails removed), coarsely chopped
  • 1/3 cup plus 1 tablespoon extra-virgin olive oil
  • 1 clove garlic, minced
  • Freshly ground pepper
  • Grated zest of 2 lemons, plus 1/4 cup fresh lemon juice
  • 4 scallions, thinly sliced
  • 1/2 cup chopped fresh mint
  • 1/2 cup chopped fresh dill
  • 1 cup diced English cucumber
  • 4 ounces crumbled feta cheese
  • 3 tablespoons halved kalamata olives
0/5 (0 Votes)

Vegetarian Reuben Sandwich

Vegetarian Reuben Sandwich

By

Directions For the sauerkraut: Heat the olive oil in a medium saucepan over medium heat

  • Sauerkraut:
  • 1 tablespoon extra-virgin olive oil
  • 1 small onion, thinly sliced
  • 1 clove garlic, thinly sliced
  • 1 pound bag sauerkraut, drained and rinsed
  • 1 sweet apple, peeled, and grated
  • Generous pinch allspice
  • Salt and freshly ground black pepper
  • Russian Dressing:
  • 1/4 cup mayonnaise
  • 1 tablespoon chili sauce or ketchup
  • Dash hot sauce
  • 1 tablespoon minced fresh chives and/or fresh dill
  • 2 teaspoons capers, chopped
  • 1 teaspoon freshly squeezed lemon juice
  • Sandwiches:
  • 1 tablespoon extra-virgin olive oil, optional
  • 12 slices tempeh bacon, optional
  • 1 to 2 tablespoons unsalted butter, room temperature
  • 8 slices rye bread
  • 12 slices dill pickle
  • 2 cups grated Swiss cheese (8 ounces)
  • Kosher salt and freshly ground black pepper
  • Read more at: http://www.foodnetwork.com/recipes/food-network-kitchens/vegetarian-reuben-sandwich-recipe.html?oc=linkback
0/5 (0 Votes)

Homemade Sundried Tomato & Pine Nut Seitan Sausages w/ Soft Polenta & Pan Roasted Tomato Sauce

Homemade Sundried Tomato & Pine Nut Seitan Sausages w/ Soft Polenta & Pan Roasted Tomato Sauce

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Preparation time: 80mins Makes 4 large Sausages By hand or in a food processor finely dice/mince the toasted pine...

  • for the sausages
  • 1/4 cup pine nuts, toasted
  • 1/2 a red onion
  • 1 red chilli
  • 75 g (2 1/2 oz) sundried tomatoes
  • 1/4 cup olive oil
  • 1 1/4 cups vegetable stock
  • 2 tbs tomato paste
  • 250 g (1/2 lb.) gluten flour (wheat gluten)
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 4 x pieces of cheesecloth 30×30 cm each
  • 8 x pieces of kitchen twine
  • for the cooking broth
  • 6 cups vegetable stock
  • 3 garlic cloves, peeled and smashed
  • 2 bay leaves
  • Pan Roasted Tomato Sauce
  • 1 tbs olive oil
  • 4 ripe tomatoes, cut into wedges
  • 2 garlic cloves, finely diced
  • 1-2 tsp brown sugar or maple syrup
  • 2 tbs tomato paste
  • Soft Polenta
  • 1 cup polenta (cornmeal)
  • 3 cups vegetable stock
  • to serve
  • 250 g (1/2 pound) baby spinach, washed
4.2/5 (5 Votes)

Pirozhki

Pirozhki

By

Make the dough: In a food processor blend together the flour, the baking powder, the salt, and the butter until th...

  • 2 2/3 cups all-purpose flour
  • 1/2 teaspoon double-acting baking powder
  • 1/2 teaspoon salt
  • 1 1/2 sticks (3/4 cup) cold unsalted butter, cut into bits
  • 2 large egg yolks
  • 1/2 cup sour cream
  • 1 tablespoon cold water if necessary
  • 3/4 pound russet (baking) potatoes
  • 2 tablespoons unsalted butter
  • 1 onion, chopped fine
  • 3/4 teaspoon caraway seeds
  • 1 tablespoon vegetable oil
  • 3 cups chopped cabbage
  • 3 tablespoons sour cream
  • 2 tablespoons water if necessary
  • 3 tablespoons finely chopped fresh dill
  • an egg wash made by beating 1 large egg with 1 teaspoon water
0/5 (0 Votes)

Porcupine Bites

Porcupine Bites

By

No need to kill cows to have a childhood favorite meal

  • 1 cup Homemade Breadcrumbs (if you follow a gluten free diet make sure to use gluten free bread when making your breadcrumbs)
  • 1 tbsp oregano
  • 1 tbsp garlic powder
  • 1 1/2 cups diced onions
  • 2 cups grated carrots
  • 3 cups lentils, mashed
  • 2-3 cloves garlic, minced
  • 1/2 cup no salt added tomato paste
  • 2 cups cooked rice (a plain short grain or jasmine rice works best)
  • 1 tbsp extra virgin olive oil or Garlic Gold Oil
4.4/5 (12 Votes)