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Recipes
Bacon-Wrapped Cod with Frisee
By rmulleni
Step 1 Cut fish into 4 pieces and season with salt and pepper
- Thick fillets of any firm, flaky, and mild-flavored fish, such as halibut, haddock, or striped bass, would work well here.
- 1 skinless, boneless cod fillet (1 1/4 pounds and 1 1/2 inches thick)
- Coarse salt and ground pepper
- 12 strips bacon (about 12 ounces total)
- 1 1/2 teaspoons Dijon mustard
- 1 1/2 teaspoons honey
- 1 tablespoon sherry vinegar
- 1 pink grapefruit, peel cut off, flesh cut into segments, juice squeezed from membranes
- 1/4 cup extra-virgin olive oil
- 1 large head frisee, cut into 1-inch pieces
Razor Clam Fritters
By rmulleni
Mix onions, celery, green pepper and pancake mix together
- 1 C. chopped razor clams (reserve the liquid)
- 1 bottle flat beer
- 1 1/2 C. pancake mix
- 6 green onions - cut very thin, use greens
- 1/2 green pepper - cut very thin
- 1 stalk celery - cut very thin
- I added 2 T grated parmesan to batter and used coconut oil to fry in.
Vegetable Tian
By rmulleni
Thinly sliced veggies topped with cheese and then roasted
- 1 Tbsp. olive oil
- 1 medium yellow onion
- 1 tsp. minced garlic
- 1 medium zucchini
- 1 medium yellow squash
- 1 medium potato
- 1 medium tomato
- 1 tsp. dried thyme
- to taste salt & pepper
- 1 cup shredded Italian cheese
Chicken Classic Divan
By rmulleni
Cook broccoli in boiling salted water (don't let it get over done, keep crunchy) drain
- Bake @ 350 degrees
- ( I used to boil the chicken with salt, pepper and garlic salt & parsley and use the broth, but you could use can broth & roast chicken from the store)
- 2 bunches fresh or 2 10oz boxes frozen broccoli
- 1/4 cup margarine
- 1/4 cup all purpose flour
- 2 cups chicken broth (if canned season with extra spices)
- 1/2 cup can milk
- 1/2 tsp salt
- 1/4 grated parmesan (I used extra) Fresh parmesan would taste even better.
- 6 ckn breasts, cooked & thinly sliced
Roasted Chickpeas
By rmulleni
Preheat oven to 450 degrees F (230 degrees C)
- 1 (12 ounce) can chickpeas (garbanzo beans), drained
- 2 tablespoons olive oil
- salt (optional)
- garlic salt (optional)
- cayenne pepper (optional)
Crispy Sugared Walnuts
By rmulleni
Heat walnuts in 375 degree oven for five minutes
- 2 1/2 c walnuts
- butter
- 1 c sugar
- 1/2 c water
- 1 tsp cinnamon
- 1/2 tsp salt
- 1 1/2 tsp vanilla
Barley Beef Soup
By rmulleni
1. Trim fat from meat. Cut meat into 1-inch pieces
- 12 ounces beef or lamb stew meat
- 1 tablespoon vegetable oil
- 4 14 ounce cans lower-sodium beef broth
- 1 14 1/2 ounce can diced tomatoes, undrained
- 1 cup chopped onion (1 large)
- 1 cup peeled parsnip or potato cut into 1/2-inch pieces
- 1 cup frozen mixed vegetables
- 2/3 cup regular barley
- 1/2 cup chopped celery (1 stalk)
- 1 cup bay leaf
- 2 cloves garlic, minced
- 1 teaspoon dried oregano or basil, crushed
- 1/4 teaspoon ground black pepper
Key Lime Cheesecake Dessert Squares
By rmulleni
1 Heat oven to 350°F. Spray 13x9-inch pan with cooking spray
- 1/2 cup cold butter or margarine
- 1 pouch (1 lb 1.5 oz) Betty Crocker™ oatmeal cookie mix
- 3 packages (8 oz each) cream cheese
- 1 cup sugar
- 1 teaspoon vanilla
- 3 eggs
- 1 can (14 oz) sweetened condensed milk (not evaporated)
- 3/4 cup Key lime juice
- 2 teaspoons grated lime peel
- 2 tablespoons flour
- 3/4 cup reserved cookie crust crumbs
- 3/4 cup coconut
- 3/4 cup macadamia nuts, chopped
Chocolate Berry Shortcake
By rmulleni
Choose only fully ripe, firm, red berries
- 2 cups baking mix
- 2 Tbsp unsweetened cocoa powder
- 1/4 tsp ground nutmeg
- 3/4 cup low-fat vanilla yogurt
- 3 Tbsp honey
- 2 Tbsp vegetable oil
- 2 cups sliced strawberries or raspberries
- 1 Tbsp sugar
- 1 1/2 cups sweetened whipped cream or nondairy whipped topping
Slow-Cooker Cranberry-Orange Pork Roast
By rmulleni
HEAT oil in large skillet on medium-high heat
- 2 Tbsp. oil
- 1 flat boneless pork loin roast (4 lb.)
- 1 can (14 oz.) whole berry cranberry sauce
- 1/2 cup KRAFT Classic CATALINA Dressing
- 1 Tbsp. less-sodium soy sauce
- 1 Tbsp. cornstarch
- 1 tsp. zest and 1/4 cup juice from 1 orange