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Recipes
Fajita-rific Beef Stew
By Lulubelle
It's like an underwater platter of steak 'n veggie fajitas! Except the water is actually a yummy seasoned beef brot...
- 12 oz. raw lean beef filet, thinly sliced into bite-sized strips
- 2 tbsp. (about half of a 1-oz. packet) dry fajita seasoning, divided
- One 14.5-oz. can diced tomatoes with chilies (not drained)
- 1 large russet potato (about 13 oz.), peeled and cubed
- 1 large onion, thinly sliced into bite-sized strips
- 2 bell peppers, seeded, thinly sliced into bite-sized strips
- 2 portabella mushrooms, sliced into bite-sized strips
- 4 cups (32 oz.) reduced-sodium fat-free beef broth
- 1 tsp. chopped garlic
- 2 tbsp. cornstarch
- Optional topping: chopped fresh cilantro
Sugar Cookie Cutouts
By Lulubelle
Here's a low-calorie, lower-fat version of traditional sugar cookie dough
- 1/4 cup butter, softened
- 1/2 cup sugar or sugar substitute-sugar blend* equivalent to 1/2 cup sugar
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup canola oil
- 1/4 cup refrigerated or frozen egg product, thawed, or 1 egg
- 1 teaspoon vanilla
- 2 1/2 cups sifted cake flour
Peanut Butter Cookies - Flourless
By Lulubelle
Heat oven to 350. Line 2 baking sheets with parchment
- Optional:
- 2 Cups Creamy Peanut Butter
- 1 Cup Brown Sugar - packed
- 1 Cup White Sugar
- 2 Eggs - large
- 2 tsp Baking Soda
- 1.2 tsp Kosher Salt
- 1 Cup Pretzel pieces - broken
- 1 Cup Choc. covered toffee pieces
Mozzarella Sticks
By Lulubelle
Approved and from the MWLW archives
- 5 Mozzarella String Cheese Sticks
- 2 Eggs
- 1/2 Cup Parmesan Cheese
- 2 TBSP Olive Oil
- Garlic Salt to taste
Pralines
By Lulubelle
Set 3 sheets of waxed paper on a work surface & brush with the oil
- 2 TBSP Canola Oil
- 2 C. Sugar
- 2 C. Brown Sugar - light
- 1 C. half n half
- 4 TBSP unsalted butter
- 2 C. Pecan halves
- 1 tsp Vanilla extract - pure
Eggs Florentine - MWLW
By Lulubelle
The Big Book of Slow Cooker Recipes
- Nonstick Spray
- 9 oz (2 cups) Cheddar Cheese, grated ( reduced fat )
- 1 (10 oz) pkg frozen Spinach, thawed
- 1 (8 oz) can sliced Mushrooms, drained
- 1 small Onion, peeled and diced
- 6 large Eggs
- 1 cup Heavy Cream ( or Half n Half )
- 1/2 tsp Italian Seasoning
- 1/2 tsp Garlic Powder
- Freshly ground black pepper, to taste
Lemon Crinkle Cookies
By Lulubelle
Preheat oven to 350 degrees
- 1/2 cups Butter, Softened
- 1 cup Granulated Sugar
- 1/2 teaspoons Vanilla Extract
- 1 whole Egg
- 1 teaspoon Lemon Zest
- 1 Tablespoon Fresh Lemon Juice
- 1/4 teaspoons Salt
- 1/4 teaspoons Baking Powder
- 1/8 teaspoons Baking Soda
- 1-1/2 cup All-purpose Flour
- 1/2 cups Powdered Sugar
CAULIFLOWER HASH BROWNS - THM S
By Lulubelle
GENAW
- 12 ounces fresh cauliflower, grated, about 1/2 medium head
- 4 slices bacon, chopped
- 3 ounces onion, chopped, about 1/2 cup
- 1-2 tablespoons butter, optional
- Salt and pepper, to taste
- If you make this with 1 ounce onion, the carb count would be 3 net carbs per serving.
Maple Spiced Nuts
By Lulubelle
In a large skillet set over medium-high heat, melt the butter & add the nuts
- 1/4 C (2 oz) Butter-unsalted
- 1 lb nuts - single variety or a mixture
- 1/4 C Brown Sugar
- 1/8 to 1/4 tsp Cayenne Pepper
- 1 tsp Vietnamese Cinnamon
- 1/2 tsp Salt
- 3 TBSP Maple Syrup
Twenty Cloves of Garlic Chicken - MWLW
By Lulubelle
The Big Book of Slow Cooker Recipes
- 20 whole cloves garlic
- 1 split chicken breast
- 1/2 tsp salt
- 1/4 tsp black pepper