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Vegan Cashew-Cauliflower "Sour Cream"

Vegan Cashew-Cauliflower Sour Cream

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Place the cauliflower in a pan along with 1 cup of water and simmer for 10 minutes

  • 1/2 cup cashews, soaked in water for 10 minutes (75g)
  • 2 cups cauliflower, cut into pieces. They don’t have to be bite-sized since they will eventually be blended (235g)
  • 1 tsp. apple cider vinegar
  • 1/2 teaspoon sea salt
  • 1/4 cup water
4.7/5 (6 Votes)

Liz

Liz

By

soak skewers in water for 10 minutes

  • Lemon Basil Aioli:
  • 4 wood skewers
  • 1 lb Shrimp
  • 1 loaf of (crusty) bread
  • watercress to place on sandwiches
  • juice of 1/2 a lemon (2 tablespoons)
  • 1 egg yolk
  • 1/3 cup oil
  • 1 teaspoon garlic (or one clove)
  • 2 fresh basil leaves
4.2/5 (5 Votes)

The Son's Chicken Pot Pie

The Son's Chicken Pot Pie

By

Preheat the oven to 400 degrees F

  • 1 1/4 pounds boneless chicken breasts, cut into 1-inch cubes
  • Sea salt and black pepper
  • 3 tablespoons olive oil, plus more for brushing
  • 1 tablespoon unsalted butter
  • Pinch fresh grated nutmeg
  • 3 stalks celery, chopped
  • 2 medium carrots, chopped (about 1 cup)
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • 6 ounces green beans, snipped and cut into 1/2-inch pieces (about 1 cup)
  • 6 white mushrooms, thinly sliced
  • 2 tablespoons all-purpose flour
  • 1 cup low-sodium chicken broth
  • 3 cups low-fat milk
  • 1 cup frozen green peas, thawed
  • 4 sheets frozen phyllo dough, thawed
4.6/5 (12 Votes)

Winter Squash Carbonara with Pancetta and Sage

Winter Squash Carbonara with Pancetta and Sage

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Heat oil in a large skillet over medium-high heat

  • 2 tablespoons olive oil
  • 4 oz. pancetta (Italian bacon), chopped
  • 1 tablespoon finely chopped fresh sage
  • 1 2-lb. kabocha or butternut squash, peeled, seeded, cut into 1/2” pieces (about 3 cups)
  • 1 small onion, chopped
  • 2 cloves garlic chopped
  • Kosher salt and freshly ground black pepper
  • 2 cups low-sodium chicken broth
  • 12 oz. fettucine or linguine
  • 1/4 cup finely grated Pecorino, plus shaved for serving
4.5/5 (15 Votes)

Ricotta Crostini with Chestnut Honey

Ricotta Crostini with Chestnut Honey

By

Creamy ricotta, crusty bread, and sweet honey make for a perfect snack, morning, noon, or night

  • 1 loaf of ciabatta or another
  • peasant-style bread
  • Extra-virgin olive oil
  • 1 –1 1/2 cups ricotta cheese,
  • room temperature
  • Chestnut honey
4.6/5 (7 Votes)

Nasi Goreng Cina (Malaysian Fried Rice)

Nasi Goreng Cina (Malaysian Fried Rice)

By

Put all ingredients in a medium size pot, in no particular order, turn heat to high and stir to combine

  • 1 1 1 recipe of cilantro rice (below)
  • 1 1 1 Tablespoon grapeseed oil (or any other high heat oil)
  • 4 4 cloves 4 large cloves garlic, chopped
  • 1 1/2 1 1/2 1/2 onions. You can use yellow or red or a mix of both (2 cups/145g)
  • 1 1 teaspoon 1 heaping teaspoon ginger, peeled and grated (10g)
  • 1/4 1/4 1/4 head green cabbage, shredded (150g)
  • 4 4 4 cups mushrooms, sliced – any variety will do (260g)
  • 1/2 1/2 1/2 red bell pepper, sliced lengthwise and then cut in half (120g)
  • Cilantro for garnish
  • Sauce
  • 2 1/2 2 1/2 1/2 Tablespoons soy sauce
  • 1 1/2 1 1/2 1/2 Tablespoon sesame oil
  • 1/2 1/2 1/2 tsp. white pepper
  • 5 5 5 turns fresh black pepper
  • 1/2 1/2 1/2 teaspoon sugar
  • 1/2 from 1/2 lime
  • 2 2 2 Tablespoons water
  • Cilantro Rice
  • 2 2 2 cups water (475 ml)
  • 1 1 1 cup brown rice, rinsed with cold water (180 g)
  • 1/4 1/4 1/4 teaspoon salt (2 g)
  • 1 1 1 Tablespoon olive oil (15 ml)
  • 1/2 1/2 1/2 cup cilantro stems (25 g)
4.3/5 (3 Votes)

Slow-Cooker Minestrone Soup Recipe

Slow-Cooker Minestrone Soup Recipe

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This is a nutritionally dense soup—for few calories you get a nutritional powerhouse brimming with fiber (beans),...

  • 6 baby red potatoes, scrubbed, unpeeled and diced (or substitute 1 yam or sweet potato, peeled and chopped)
  • 2 carrots, peeled and chopped
  • 2 ribs celery, sliced
  • 1 zucchini, coarsely chopped
  • 1/2 sweet onion, chopped
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 4 cups vegetable broth (or replace half with organic beef broth)
  • 1/4 cup red wine
  • 2 cans (14.5 ounces) diced tomatoes with basil, garlic and oregano, undrained
  • 1 teaspoon dried basil
  • 1 bay leaf
  • 3/4 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper, or to taste
  • 1 package (10 ounces) frozen chopped spinach
  • 1 tablespoon red wine vinegar
  • 1/4 cup grated Parmesan cheese, for garnish (optional)
4.3/5 (12 Votes)

Smoked Ham and Gruyère Egg Bake

Smoked Ham and Gruyère Egg Bake

By

Soft in the middle and crunchy on top, this comforting breakfast dish is part strata and part pudding

  • 6 cups cubed (1/2 inch) day-old artisan-style Italian bread (from 12-oz. loaf)
  • 1 cup slivered or finely chopped baked ham (about 5 oz.)
  • 2 cups shredded Gruyère cheese (8 oz.)
  • 4 eggs
  • 3 cups low-fat milk (2%)
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon hot sauce or to taste
4.3/5 (8 Votes)

The Perfect Fudgy Brownie

The Perfect Fudgy Brownie

By

Preheat oven to 350 ºF and adjust rack to middle position

  • 6 tablespoons unsalted butter or ghee
  • 8 ounces bittersweet chocolate (I used Enjoy Life Chocolate Chips)
  • 2/3 cup coconut sugar
  • 1/2 teaspoon coarse Celtic sea salt
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 1/3 cup tapioca flour
  • 2 teaspoons coconut flour
4.3/5 (25 Votes)

Cheesecakes in a jar

Cheesecakes in a jar

By

Finally, a simple and easy way to make individual servings of cheesecake that are perfectly portable

  • Crust:
  • 1 cup graham cracker crumbs
  • 1 tablespoon sugar
  • Filling:
  • 2 pounds cream cheese, at room temperature
  • 1 2/3 cups sugar
  • 1/4 cup cornstarch
  • 2 teaspoons vanilla
  • 2 large eggs, at room temperature
  • 3/4 cup cream, half & half, or whole milk
4.6/5 (24 Votes)