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Recipes

SWEET ONION DIP

SWEET ONION DIP

By

PointsPlus Value: 1 Yields about 1/4 cup per serving

  • 1 medium vidalia onion, finely chopped
  • 1 clove garlic, minced
  • 1 cup pot cheese
  • 3/4 cup fat-free sour cream
  • 1/4 cup reduced-calorie mayonnaise
  • 1 tablespoon dill
  • 1/4 teaspoon salt
5/5 (2 Votes)

APPLE-CINNAMON MUFFINS

APPLE-CINNAMON MUFFINS

By

PointsPlus Value: 4 Yields 1 muffin per serving

  • 1 cup(s) buttermilk baking mix
  • 1 large egg(s), beaten
  • 1/2 cup(s) 2% reduced fat milk
  • 1/4 cup(s) sugar
  • 1 Tbsp reduced-calorie margarine, melted
  • 1/2 tsp ground cinnamon
  • 1 medium fresh apple(s), Golden Delicious, peeled and chopped
  • 2 tsp unpacked brown sugar
5/5 (2 Votes)

FRENCH FRIED BAKED CHICKEN

FRENCH FRIED BAKED CHICKEN

By

Preheat oven to 400° F. Clean and remove fat from chicken breasts and cut into halves, strips or whatever piece s...

  • 2-4 boneless, skinned chicken breasts
  • 1 egg
  • 1 package french fried onions
0/5 (0 Votes)

CLASSIC GUACAMOLE

CLASSIC GUACAMOLE

By

PointsPlus Value: 3 Yields about 1/4 cup per serving

  • 1 medium avocado
  • 2 tablespoons red onion, chopped
  • 2 tablespoons cilantro, chopped
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon hot pepper sauce
  • 1/4 teaspoon salt, or more to taste
5/5 (2 Votes)

SPICY FRENCH FRIES

SPICY FRENCH FRIES

By

PointsPlus Value: 3

  • 2 large uncooked potatoes, cut into thin strips
  • 2 large egg whites
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon black pepper
0/5 (0 Votes)

PANCAKES

PANCAKES

By

Grandma Meyer

  • THIN:
  • 2 eggs
  • 5 tablespoons flour
  • 1/2 teaspoon salt
  • milk
  • SOUR MILK PANCAKES:
  • 1 cup flour
  • 1 egg 1/4 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • soured milk
0/5 (0 Votes)

BITTERSWEET BROWNIE DROPS WITH MILK CHOCOLATE CHUNKS

BITTERSWEET BROWNIE DROPS WITH MILK CHOCOLATE CHUNKS

By

The cookies should be moist and slightly gooey, so take them out of the oven when they seem a little soft to the to...

  • 1/3 cup plus one tablespoon flour
  • 1/8 teaspoon baking soda
  • 8 ounces bittersweet chocolate (70% to 72% cacao), chopped
  • 1/4 cup unsalted margarine, cut up
  • 1 scant cup sugar
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon salt
  • 2 eggs
  • 1 cup chopped walnuts or pecans
  • 6 ounces milk chocolate, coarsely chopped, or 1 cup milk chocolate chips
4.8/5 (5 Votes)

PORK with PASTA and GREEN BEANS

PORK with PASTA and GREEN BEANS

By

PointsPlus Value: 12

  • 1 cup cooked whole wheat pasta
  • 1/2 cup canned tomato sauce
  • 1/4 cup basil
  • 5 1/2 ounces lean only pork loin
  • 1 spray cooking spray
  • 1 cup cooked grean beans
  • 2 teaspoons olive oil
0/5 (0 Votes)

BREAD PUDDING

BREAD PUDDING

By

Mom

  • 4 eggs, slightly beaten
  • 3/4 cup sugar
  • salt, to taste
  • 2 teaspoons vanilla
  • 1/2 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 4 cups milk
  • 3 cups cubed bread
  • 2/3 cup raisins
  • 1 apple, unpeeled, diced
  • 2 tablespoons margarine
4/5 (1 Votes)

POTATO SALAD PRIMAVERA

POTATO SALAD PRIMAVERA

By

PointsPlus Value: 4

  • 1 1/4 pounds red-skinned potatoes,quartered, about 4 cups
  • 8 ounces asparagus spears, trimmed and cut into 1 inch pieces, about 2 cups
  • 1 large red onion, chopped, about 1 cup
  • 1 medium red bell pepper, cored, seeded, and diced, about 1 1/4 cups
  • 2 celery stalks, halved lengthwise and thinly sliced, about 1 1/4 cups
  • 1/2 cup packed basil leaves
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup walnuts
  • 3 tablespoons white wine vinegar
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons water
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 garlic clove, quartered
0/5 (0 Votes)