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Recipes

Crab Stuffed Chicken Breasts

Crab Stuffed Chicken Breasts

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So very yummy

  • 4 tablespoons butter, divided
  • 1/4 cup all-purpose flour
  • 1 cup chicken broth
  • 1/2 cup milk
  • 1/4 cup chopped onion
  • 1 (6 ounce) can crabmeat - drained, flaked and cartilage removed
  • 1 (4.5 ounce) can sliced mushrooms, drained
  • 1/3 cup crushed saltine crackers
  • 2 tablespoons minced fresh parsley
  • 1/2 teaspoon salt
  • 1 pinch ground black pepper
  • 4 skinless, boneless chicken breast halves
  • 1 cup shredded Swiss cheese
  • 1/2 teaspoon paprika
0/5 (0 Votes)

Pineapple Upside-Down Cupcakes with Whipped Coconut Cream

Pineapple Upside-Down Cupcakes with Whipped Coconut Cream

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These treats are an indulgent little escape to paradise, in cupcake form

  • 1/2 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup plus 1 teaspoon canola oil
  • 2/3 cup plus 2 tablespoons granulated sugar
  • 2 eggs
  • 1/2 cup plain nonfat Greek yogurt
  • 2 teaspoons vanilla extract
  • 1 20-ounce can pineapple slices, each ring cut into six bite-sized pieces
  • 3 tablespoons 100% pure maple syrup
  • 2/3 cup coconut cream from 1 14-ounce can coconut milk (the thick, top layer of cream that is formed when a can of coconut milk is refrigerated for 2-3 hours)
4.5/5 (26 Votes)

Preserved Lemons

Preserved Lemons

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1. Cut each lemon lengthwise into quarters, stopping 1 inch from bottom, so lemons stay intact at base

  • EXTRA INFO:
  • 4 4 4 Meyer lemons , scrubbed and dried well
  • 3/4 3/4 3/4 cup kosher salt
  • 1 1/2 1 1/2 8 cups fresh lemon juice from 8 lemons
4.5/5 (4 Votes)

Skinny Frozen Chocolate Peanut Butter Cups

Skinny Frozen Chocolate Peanut Butter Cups

By

Such a sweet, creamy, rich treat – made with just four simple ingredients

  • 1/2 medium banana
  • 1 cup organic low-fat vanilla frozen yogurt
  • 1/4 cup all-natural peanut butter, sugar and salt added
  • 1/2 cup milk chocolate chips
4.4/5 (19 Votes)

Peaches and Coconut Cream Pops

Peaches and Coconut Cream Pops

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A tasty refreshing treat

  • 1/2 cup coconut cream from 1 14-ounce can regular coconut milk (the thick, top layer of cream that is formed when a can of coconut milk is refrigerated for several hours)
  • 1/3 cup light coconut milk, at room temperature, shaken
  • 1/2 cup plain nonfat Greek yogurt
  • 1/3 cup granulated sugar
  • 2 large peaches, pitted and diced into quarter-inch cubes
4.4/5 (26 Votes)

Healthier Pasta Bolognese

Healthier Pasta Bolognese

By

You can help yourself to a very large, generous portion without any fear of going overboard on calories and fat

  • 6 ounces whole wheat tagliatelle
  • 1 tablespoon olive oil
  • 1/2 pound 95 percent lean ground beef
  • 1 large bell pepper, thinly sliced
  • 10 ounces crimini mushrooms, diced
  • 1 medium onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • 1 tablespoon honey
  • 16 ounce container diced tomatoes
  • Salt and freshly ground black pepper
  • Freshly grated provolone, to top the pasta (optional)
4.9/5 (13 Votes)

Peachy Beef Picante

Peachy Beef Picante

By

Delicious on any occasion

  • 1 pound lean beef
  • 2 Tablespoons taco seasoning mix
  • 1 Tablespoon dried parsley
  • 1 Tablespoon cooking oil
  • 1 Cup salsa
  • 1/3 Cup Peach Preserves
5/5 (1 Votes)

Pina Colada Fruit Dip

Pina Colada Fruit Dip

By

sooo good!

  • 1 package (8 ounces) cream cheese, softened
  • 1 jar (7 ounces) marshmallow creme
  • 1 can (8 ounces) crushed pineapple, drained
  • 1/2 cup flaked coconut
  • Assorted fresh fruit or cubed pound cake
4.5/5 (2 Votes)

Salmon and Zucchini Fettuccine in Saffron Cream Sauce

Salmon and Zucchini Fettuccine in Saffron Cream Sauce

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1. Wash zucchinis and slice into long thin strips using a potato peeler, rinse and cut salmon into bite-sized piece...

  • 250 g Salmon fillet, skinless
  • 180 ml light sour cream
  • 250-300 g good quality Italian fettuccine
  • 1 1/2 tsp. powdered fish bouillon (stock) (use vegetable as an alternative)
  • 200 ml white wine
  • 1 sachet saffron (about 3/4 tsp. or so)
  • 2 small to medium sized zucchini
  • fresh parmesan cheese
  • salt & pepper
  • zest of 1 organic lemon (grated rind of lemon)
  • 1 small white onion (finely diced)
0/5 (0 Votes)

Strawberry-Rhubarb Bavarian Recipe

Strawberry-Rhubarb Bavarian Recipe

By

A dessert sure to impress your friends

  • 1/4 cup sugar
  • 1/4 cup water
  • 2 cups diced (1/2-inch) rhubarb, (10 oz. trimmed weight)
  • 1 cup trimmed and quartered strawberries (about 5 ounces)
  • 1 tablespoon sugar, or to taste
  • 1 1/2 teaspoons freshly squeezed lemon juice, or to taste
  • 2 tablespoons orange juice, water or Grand Marnier
  • 1 3/4 teaspoon gelatin (this is less than a full packet—a packet contains 2 1/4 to
  • 2 1/2 teaspoons)
  • 1 cup heavy cream
  • 1 cup plain yogurt (250g)
  • 1/3 cup sugar (65g)
0/5 (0 Votes)