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chicken parm

chicken parm

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Heat oven to 400 degrees. Place cutlets between two pieces of parchment or plastic wrap

  • 2 pounds boneless, skinless chicken, turkey or pork cutlets (or use chicken thighs for even more flavor)
  • 1/2 cup all-purpose flour
  • 3 large eggs
  • 2 to 3 cups panko bread crumbs, as needed
  • Kosher salt, as needed
  • Black pepper, as needed
  • Olive oil, for frying
  • 5 cups Simple Tomato Sauce (see recipe)
  • 1 cup finely grated Parmesan, preferably Parmigiano-Reggiano
  • 1/2 pound fresh mozzarella, torn into bite-sized pieces
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Spinach Artichoke Bake

Spinach Artichoke Bake

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1. preheat oven to 350 degrees

  • 2 pkg frozen chopped spinach- drained and thawed
  • 8-12 sliced mushrooms
  • 1 jar artichoke hearts, cut into pieces
  • 4 large eggs
  • 1 cup low fat sour cream
  • 1/2 cup low fat mayo
  • 4 T parm cheese
  • 4 t garlic- chopped
  • salt and pepper
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Chocolate Dump It Cake

Chocolate Dump It Cake

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Preheat the oven to 375 degrees and place a baking sheet on the lowest rack to catch any drips as the cake bakes on...

  • 2 cups sugar
  • 4 ounces unsweetened chocolate
  • 1 stick unsalted butter, plus more for greasing the pan
  • 2 cups all-purpose flour, plus more for dusting the pan
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 cup milk
  • 1 teaspoon cider vinegar
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 1/2 cups Nestle's semisweet-chocolate chips
  • 1 1/2 cups sour cream, at room temperature
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Grandma Ruth's Iced Tea

Grandma Ruth's Iced Tea

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1. in a one qt measuring pitcher place loose tea and pour boiling water into the pitcher over the tea to the line t...

  • 8 cup glass pitcher
  • 3 heaping T Lipton loose tea
  • half cup sugar
  • juice of 1 1/2 lemons- left out of the frig so they is warm
  • 3 cups cold water
  • ice
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BRAISED CHICKEN THIGHS WITH SQUASH AND MUSTARD GREENS

BRAISED CHICKEN THIGHS WITH SQUASH AND MUSTARD GREENS

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Lightly season chicken thighs all over with salt and pepper

  • 4 pounds skin-on, bone-in chicken thighs (about 12), patted dry
  • Kosher salt, freshly ground pepper
  • 2 tablespoons vegetable oil
  • 8 scallions, white and pale green parts sliced into 1-inch pieces, dark green parts thinly sliced
  • 4 dried chiles de árbol
  • 1 (2-inch) piece ginger, peeled, thinly sliced
  • 1 cup dry white wine
  • 1/2 cup low-sodium soy sauce
  • 3 tablespoons dark brown sugar
  • 2 tablespoons toasted sesame oil
  • 2 cups low-sodium chicken broth, divided
  • 1 acorn squash, halved lengthwise, seeds removed, sliced 1/2-inch thick
  • 1 bunch mustard greens, tough stems removed, leaves torn
  • 2 tablespoons unseasoned rice vinegar
  • 2 teaspoons toasted sesame seeds
  • Cooked white rice (for serving)
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Red Lentil Soup with Lemon

Red Lentil Soup with Lemon

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In a large pot, heat 3 tablespoons oil over high heat until hot and shimmering

  • 3 tablespoons olive oil, more for drizzling
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 1 teaspoon ground cumin
  • 1/4 teaspoon kosher salt, more to taste
  • 1/4 teaspoon ground black pepper
  • Pinch of ground chile powder or cayenne, more to taste
  • 1 quart chicken or vegetable broth
  • 2 cups water
  • 1 cup red lentils
  • 1 large carrot, peeled and diced
  • Juice of 1/2 lemon, more to taste
  • 3 tablespoons chopped fresh cilantro
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100 calorie lemon bars

100 calorie lemon bars

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Preheat oven to 350°F | 175°C

  • Crust:
  • 4 tablespoons light or reduced fat butter, room temperature
  • 2 tablespoons unsweetened apple sauce
  • 1/4 cup powdered sugar (or powdered sweetener)
  • 1 cup plain | all-purpose flour
  • 2 tablespoons cornstarch (corn flour)
  • 1 tablespoon lemon zest
  • Filling:
  • 3 extra large eggs
  • 1 cup superfine or caster sugar (or powdered sweetener)*
  • 1/3 cup fresh squeezed lemon juice (from 2-3 lemons)
  • 2 level tablespoons plain | all-purpose flour
  • Topping:
  • 2-3 tablespoons confectioners, powdered or icing sugar (or powdered sweetener)
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Beans and Rice

Beans and Rice

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1. saute onions, green peppers, and garlic in butter and add tomato sauce, sausage, water, tomatoes and simmer for ...

  • 2 onions, chopped
  • 2 garlic cloves minced
  • 2 T butter
  • 1 green pepper chopped
  • 16 oz tomato sauce
  • 1 can chopped tomatoes
  • 1 can kidney beans-drained
  • 1 can cannellini beans- drained
  • 1 t salt
  • 1/2 t red pepper flakes
  • 1 heaping T chili powder
  • 1 can water
  • sausage sliced up
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Hot Fruit Compote

Hot Fruit Compote

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1. drain fruits and add other ingredients in casserole dish

  • 1 can pineapple chunks
  • 1 can sliced peaches
  • 1 can sliced pears
  • handful of apricots
  • can of cherry pie filling
  • liqueur
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Nutty Brown Rice

Nutty Brown Rice

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1. saute shallots and garlic in butter

  • 2-3 T chopped shallots
  • 2 minced garlic cloves
  • 2 1/2 T butter
  • 1 cup brown rice
  • 1 3/4 cup beef broth- boiling
  • 1/3 c dry vermouth- boiling
  • 1/4 toasted slivered almonds
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