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Recipes
Oven-Fried Onion Bloom With Tangy Dipping Sauce
By LadyJ1114
To make the onion: Preheat oven to 425 degrees
- For the onion:
- 1 large Spanish sweet onion
- 1 large egg
- 1/4 cup low-fat milk
- 3/4 cup white whole-wheat flour, divided
- 3/4 cup whole-wheat panko bread crumbs
- 1 1/2 teaspoons sweet paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon Cajun seasoning
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon salt
- 1 tablespoon expeller-pressed canola oil
- For the dipping sauce
- 1/2 cup organic canola-oil mayonnaise
- 2 teaspoons natural ketchup
- 1 1/2 teaspoons Dijon mustard
- 1 1/2 teaspoons lemon juice
- 1/4 teaspoon cumin
Ice Cream Cake
By LadyJ1114
Pulse cookies into fine even crumbs using your food processor
- One 6 1/2 oz. pkg. SF Double Chocolate Cookies
- 1 T. butter, melted
- 1 1/2 quarts Breyers Double Churn No Sugar Added French Vanilla Ice Cream
- Cool Whip, or Reddi Wipp Light Whipped cream
Healthy Wheat Bread
By LadyJ1114
In a large mixing bowl, combine the all purpose flour, salt and yeast
- 3 to 4 cups all purpose flour
- 2 t. salt
- 2 packages (1/4 oz each) dry yeast
- 1 cup water
- 1/2 cup honey
- 2 T. vegetable oil
- 1 cup low fat cottage cheese
- 4 egg whites
- 1 1/2 cups whole wheat flour
- 1/2 cup toasted wheat germ
- 1/2 cup old fashioned oats
Orange Coconut Cake
By LadyJ1114
Try this delicious Orange Coconut Cake recipe
- Orange Cream Filling:
- 1 cup butter, softened
- 2 1/4 cups sugar
- 1 teaspoon coconut extract
- 3 1/2 cups cake flour
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 1 cup buttermilk
- 8 egg whites, room temperature
- 1 (3.3-ounce) box instant white chocolate pudding mix
- 3/4 cup heavy whipping cream
- 3/4 cup sour cream
- 1 1/2 teaspoons orange zest
- Orange paste food coloring
- Dreamy Buttercream:
- 1 cup butter, softened
- 1 teaspoon coconut extract
- 5 cups confectioners’ sugar
- 1 (8-ounce) container frozen whipped topping, thawed
Banana Chocolate Chip Baked Oatmeal Singles
By LadyJ1114
Source: Emily Bites Original
- 3 cups old-fashioned oats
- 1/2 cup packed brown sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 egg whites
- 1 egg
- 1 1/4 cups skim milk
- 3/4 c mashed bananas
- 1 teaspoon vanilla extract
- 3/4 c semi-sweet chocolate chips
Apple Oatmeal Cookies with Maple Glaze
By LadyJ1114
by David Venable QVC
- 1/2 cup butter, softened
- 1/4 cup shortening
- 1/4 cup granulated sugar
- 1 cup packed brown sugar
- 2 large eggs
- 1 1/2 teaspoon vanilla
- 2 cups old-fashioned oats
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 teaspoon baking soda
- 1 1/2 cups all-purpose flour
- 2 apples, peeled, chopped (2 cups)
- 1 cup coarsely chopped walnuts
Turkey Burgers (BE)
By LadyJ1114
Prepare grill. Place the carrots, onions, and garlic in a food processor and pulse until finely chopped
- To Serve:
- 1 Pound Ground Turkey
- 1 Carrot, Trimmed & Chopped
- 1/2 Medium Onion, Peeled & Chopped
- Salt & Pepper
- 2 Garlic Cloves, Peeled & Chopped
- 1 Teaspoon Worcestershire Sauce
- Dash of Hot Sauce (Optional)
- Olive OIl Spray
- =================================
- Whole Wheat Buns
- Tomato Slices
- Lettuce Leaves, Washed & Dried
- Condiments of Choice
Steak Fajitas Slow Cooker Style
By LadyJ1114
Nutritional info: 295 calories; 19 carbs; 2 grams fiber; 27 grams protein; 12 grams fat
- 1 1/2 lbs. boneless sirloin, cut into thin strips
- 2 T. vegetable oil
- 2 T. lemon juice
- 1-2 garlic cloves, minced
- 1 1/2 t. cumin
- 1 t. seasonins salt
- 1/2 t. chili powder
- 1 green bell pepper, thinly sliced
- 1 onion, thinly sliced
- 6-8 flour tortillas
- shredded cheese
- salsa
- guacamole
- sour cream
- shredded lettuce
- chopped tomato
- chopped onion
Dumplings
By LadyJ1114
Mix all ingredients together
- 2/3 cup Bisquick
- 1/3 cup cornmeal
- 1/4 cup cheeese, shredded
- 1/3 cup milk
Shelly's Chocolate Microwave Protein Cake
By LadyJ1114
In a measuring cup or microwave safe mug, Mix egg, milk, syrup and oil and combine thoroughly
- 1 Egg, beaten
- 3 Tablespoons Milk (I used Vanilla Soy)
- 2 Tablespoons Sugar Free Torani Syrup (any flavor)
- 1 Tablespoon Canola Oil
- 3 Tablespoons Multigrain Pancake Mix
- 2 Tablespoons Unsweetened Cocoa
- 1 scoop (50 cc-ish) Chocolate Protein Powder
- Pinch salt
- Measuring Cup or Microwave Safe Mug