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Sweet Slow Tenderloin

Sweet Slow Tenderloin

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Mix ingredients above. Pour over Tenderloin in the crock pot and cook on low for 6 hours

  • 2 pound Pork Tenderloin
  • 1/4 cup low sodium soy sauce
  • 1 TBS Yellow Mustard
  • 2-3 TBS maple syrup
  • 2 TBS olive oil
  • 2 TBS Diced dried onions
  • 1 1/2 TSP Garlic Salt or Powder
  • Read more at http://myfridgefood.com/recipes/entree-pork/sweet-slow-tenderloin/#QpSBwhXJBPCHydxK.99
0/5 (0 Votes)

Maple Nut Pralines

Maple Nut Pralines

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Oil 2 baking sheets. In heavy saucepan over med heat, stir together syrup and 1 c cream

  • 2 c pure maple syrup
  • 1 c heavy (double) cream, plus 2 T if needed
  • 1 T unsalted butter
  • 1 c walnuts, chop
  • 1 c pecans, chop
  • 1/2 t ground nutmeg
0/5 (0 Votes)

Three Ingredient Beer Bread

Three Ingredient Beer Bread

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Preheat oven to 375*. Spray bread pan with cooking spray

  • 3 c self rising flour
  • 1/2 c sugar
  • 12 oz beer
0/5 (0 Votes)

Salmon with Balsamic Sauce

Salmon with Balsamic Sauce

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Sprinkle both sides of fillets with salt and pepper

  • 4 salmon fillets
  • 1/2 t. salt
  • 1/4 t. pepper
  • 2 t. oil
  • 1/4 c. water
  • 1/4 c. balsamic vinegar
  • 4-1/2 t. lemon juice
  • 4 t. brown sugar, packed
4.5/5 (2 Votes)

Mel-in-Your-Mouth Filets with Mushroom Cream Sauce

Mel-in-Your-Mouth Filets with Mushroom Cream Sauce

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in 12" nonstick skillet heat oil over mod high heat

  • 1 T olive or veg oil
  • 4 beef tenderloins (1 1/2 lb) 1" thick
  • Sauce
  • 1 1/2 c sliced fresh mushrooms
  • 1/2 c sliced leek or yellow onion
  • 1/2 c dry white wine or lower sodium chicken broth
  • 1/8 t each salt & pepper
  • 1/2 c sour cream
  • 1 T flour
0/5 (0 Votes)

Luscious Key Lime Dessert

Luscious Key Lime Dessert

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dessert

  • 1 pouch (1 lb 1.5 oz) Betty Crocker® oatmeal cookie mix
  • 1/2 cup firm butter or margarine
  • 2 cans (14 oz each) sweetened condensed milk
  • 3/4 cup Key lime juice or lime juice
  • 2 containers (8 oz each) frozen whipped topping, thawed
  • 2 containers (6 oz each) Yoplait® Original 99% Fat Free Key lime pie yogurt
  • Few drops green food color, if desired
  • 1 tablespoon grated lime peel
  • 1/2 cup fresh berries (blueberries, raspberries, strawberries)
0/5 (0 Votes)

FALAFEL with TZATZIKI

FALAFEL with TZATZIKI

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In food processor place onion, parsley, and garlic

  • 1 medium onion, finely chopped
  • 1/2 cup fresh or 1/4 cup dried parsley
  • 2 cloves garlic, chopped
  • One 15-ounce can chickpeas (garbanzo beans) OR Cannellini , drained
  • 1 egg
  • 2 teaspoons cumin
  • 1 teaspoon dried or 2 tablespoons fresh cilantro
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon oregano
  • Dash cayenne pepper
  • 1 teaspoon lemon juice
  • 1 teaspoon baking powder
  • 1/2 cup Panko bread crumbs
  • 1 tablespoon flour
  • Oil for frying or nonstick vegetable spray
0/5 (0 Votes)

Baked Samosas with Tamarind Chutney

Baked Samosas with Tamarind Chutney

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side dish

  • Pastry
  • 1 cup whole wheat flour
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon cumin seeds
  • 2 tablespoons grapeseed oil
  • 1/4 cup water, at room temperature
  • Filling
  • 1 1/2 cups canned chickpeas, drained and rinsed
  • 1 cup cooked brown rice
  • 1/4 cup dried cranberries
  • 1 tablespoon garam masala
  • 1 tablespoon tamarind pulp*
  • 1 tablespoon coriander seeds, crushed by hand
  • 1 teaspoon red chile flakes
  • 1 tablespoon finely chopped fresh ginger
  • Pinch cumin seeds
  • Pinch kosher salt
  • Tamarind Chutney, recipe follows
  • Can be found at specialty Asian or Indian markets.
  • Tamarind Chutney
  • 1/4 cup tamarind pulp*
  • 1/3 cup warm water
  • 1 tablespoon brown sugar
  • 1/4 teaspoon coriander powder*
  • 1/8 teaspoon paprika
  • Kosher salt and freshly ground black pepper
  • Can be found at specialty Asian or Indian markets.
0/5 (0 Votes)

Crunchy Pecan Apple Pie

Crunchy Pecan Apple Pie

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Preheat oven 350*. Melt 1 T butter in large skillet med heat

  • 3 T butter, divided
  • 3 Granny Smith apples, peeled, cut into thin slices
  • 2 Golden Delicious apples, peeled, cut into thin slices
  • 4 c Post selects great grains risins, date & pecan cereal
  • 1/2 c sugar
  • 1 t ground cinnamon
  • 1 deep dish pie crust 9"
0/5 (0 Votes)

Zucchini Corn Cakes

Zucchini Corn Cakes

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Directions Combine zucchini, corn, and bell pepper in a colander or strainer over a bowl

  • 2 C. grated zucchini
  • 1 C. frozen corn
  • 1/4 C. finely chopped red bell pepper
  • Salt
  • 1/2 C. flour
  • 3 egg whites, beaten
  • 1/2 tsp. baking powder
  • 1/4 C. nonfat milk
  • 2 Tbs. rice vinegar
  • 1 tsp. Spike Seasoning
  • 1/8 tsp. white pepper
  • Oil for spray
  • 2 Tbs. chopped green onion
  • 2 Tbs. chopped parsley
0/5 (0 Votes)