Aerin8's profile page
Recipes
Grain Free Taco Shells (Naturally Low Carb)
By aerin8
http://holisticallyengineered
- 12 round slices provolone cheese (organic and grassfed)
- Garlic Powder, to taste
- Chili Powder, to taste
Low Carb Blueberry Poundcake Doughnuts
By aerin8
http://247lowcarbdiner.blogspot
- Frosting:
- 1/4 cup coconut flour
- 2 packets sweetener
- 1/8 tsp salt
- 1/8 tsp baking powder
- 2 large eggs
- 1/4 cup melted coconut oil
- 2 tbsp cream
- 1 tbsp vanilla extract
- 1/4 tsp liquid stevia (or equivalent to 1/4 cup sugar)
- 1/4 cup fresh blueberries
- 1 tsp cream
- 2 tbsp powdered erythnritol
HCG Diet (P3) Blueberry Almond Cream Cheese Muffins
By aerin8
Beat softened cream cheese with electric mixer until smooth and creamy
- 2 8oz. pks. philadelphia cream cheese
- 1/2 cup sweetener (I used liquid spenda)
- 2 eggs
- 1/4 teaspoon xanthan gum
- 1/2 teaspoon vanilla
- 1/4 cup blueberries
- 1/4 cup sliced almonds
Low Carb Pan Fried Pizza Cheese
By aerin8
Recipe courtesy George Stella
- 1⁄4 cup shredded mozzarella cheese
- 1⁄4 cup shredded provolone cheese
- 1⁄8 cup shredded Swiss cheese (or 1 slice)
- 1⁄4 teaspoon dry oregano leaves
- 1⁄8 teaspoon kosher salt
- 1⁄8 teaspoon garlic powder
- SPECIAL EQUIPMENT: 8 inch nonstick fry pan
Low Carb Tangy Pork Roast (Crock Pot)
By aerin8
http://www.lowcarblayla.blogspot
- 1 onion, sliced
- 2 1/2 pound boneless pork roast
- 1/2 cup hot water
- 3 TBSP red wine vinegar
- 2 TBSP soy sauce
- 1 TBSP less sugar ketchup (or no sugar added tomato paste)
- 1/2 tbsp black pepper
- 1/2 tsp salt
- 1 tsp garlic powder
- a few dashes of hot pepper sauce (tabasco or tapatio, etc)
- 1 tsp of guar gum (optional to thicken sauce at end)
HCG Diet (P3/FF) Cream Cheese Muffins
By aerin8
Fat Fast Recipe. Delicious HCG Diet (P3/FF) Cream Cheese Muffins
- 2 packages (8 ounce) of cream cheese, softened
- 2 eggs
- 1/4 cup Splenda
- 1 teaspoon vanilla
- 7 drops Capella New York Cheesecake flavor drops
- 3 tablespoons cocoa powder, optional
HCG Diet (P3/4) Coconut Flour Cake Donuts
By aerin8
In a small bowl beat eggs until frothy, about two minutes
- 4 eggs, room temperature
- 1/2 cup coconut milk
- 1/2 cup sour cream
- 1 teaspoons vanilla extract
- 1 tablespoon sugar free vanilla syrup
- 1/2 cup coconut flour
- 1 teaspoon baking soda
- 1/2 teaspoon sea salt
HCG Diet (P3) Morning Pound Cake
By aerin8
1. Preheat oven to 350°F
- 1/2 cup (1 stick) butter, softened
- 1/2 cup cream cheese, softened
- 3/4 cup (equivalent) sugar of your choice
- 2 tsp. dark molasses (optional)
- 4 eggs
- 1 tsp. vanilla
- 2 cups almond flour
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/4 tsp. ginger
- 1/4 tsp. cardamom
- 1 T. sliced almonds
Low Carb Coconut Chocolate Protein Squares
By aerin8
http://low-carb-news.blogspot
- 1/3 cup coconut oil
- 1/4 cup whipping cream
- 2 tbsp Da Vinci® Sugar Free Syrup
- (I used Macadamia Nut), OR sugar free Pancake syrup
- 1 tbsp butter
- 1 cup chocolate whey protein
- 2/3 cup powdered milk
- 1/2 cup cocoa
- 1/2 cup powdered erythritol
- 1 cup unsweetened desiccated coconut (divided)
Salted Peanut Caramel Clusters
By aerin8
http://alldayidreamaboutfood
- 1/2 cup granulated erythritol
- 1 tbsp agave nectar
- 1/4 cup heavy cream
- 1/2 tsp vanilla extract
- 3/4 cup salted peanuts
- 1/2 oz high % cacao chocolate, melted (optional)