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Low Carb Pizzattata

Low Carb Pizzattata

By

http://www.djfoodie.com/Pizzattata

  • 1/2 lb (227g) raw italian sausage (sweet or spicy)
  • 1 tbsp (14g) light oil/fat (such as lard, olive or ghee)
  • 1 lb (454g) crimini or button mushrooms, quartered
  • 2 each (236g) small green zucchini, cut into half moons
  • 2 tsp (2g) fresh oregano, rough chop
  • 2 cup (224g) whole milk, low moisture mozzarella, grated
  • 1 cup (100g) parmesan cheese, grated
  • 1/2 lb (227g) pepperoni slices, divided
  • 1/2 lb (227g) ham, deli slices
  • 8 large (400g) whole eggs
  • 1 cup (238g) cream, heavy whipping
  • 1 cup (240g) unsweetened almond milk
  • 1 cup (250g) low carb pasta sauce
  • salt, fresh cracked pepper and chili flakes, to taste
4.2/5 (6 Votes)

Banana Bread

Banana Bread

By

1) Preheat your oven to 350 degrees

  • For the bread:
  • 1 3/4 cup All Purpose Flour
  • 1 cup Granulated Sugar
  • 1 Stick of Unsalted Butter at room temperature
  • 4 Ripe Bananas, lightly mashed
  • 1/2 tsp Ground Cinnamon
  • 1 tsp Baking Powder
  • 1 tsp Baking Soda
  • 1 tsp Salt
  • 2 Eggs
  • 2 Tbsp Whole Milk
  • 1/2 tsp Vanilla Extract
  • For the maple butter:
  • 1 Stick Unsalted Butter, at room temperature
  • 2 Tbsp Pure Maple Syrup
4.5/5 (2 Votes)

HCG Diet (P3) Fudgey Peanut Butter Coconut Squares

HCG Diet (P3) Fudgey Peanut Butter Coconut Squares

By

In double boiler or in heavy-bottomed saucepan, combine whey low, cream, Splenda and butter

  • 1/3 cup whey low
  • 1/4 cup whipping cream or evaporated milk
  • 1 cup Splenda
  • 1/2 cup butter
  • 1/2 cup sugar free almond or cashew butter
  • 1 1/2 cups unsweetened, medium dessicated coconut
  • 1 cup vanilla whey protein powder
  • 1/3 cup chopped walnuts or pecans
  • 1/2 cup sugar free chocolate chips, OR 70% Lindt Bar, chopped (optional)
4.6/5 (8 Votes)

Low Carb Chocolate Pecan Cheesecake Squares

Low Carb Chocolate Pecan Cheesecake Squares

By

http://www.pinterest.com/pin/541557923913641478/ Recipe from George Stella’s “Still Livin’ Low Carb” Cookb

  • CRUST
  • 2 large eggs, beaten until frothy
  • 1 cup almond flour
  • 1 ⁄3 cup bulk sugar substitute
  • 1 teaspoon baking powder
  • FILLING
  • 16 ounces cream cheese, softened
  • 1 ⁄2 cup bulk sugar substitute
  • 1 tablespoon vanilla extract
  • 3 large eggs
  • 1 batch Chocolate Ganache (recipe below)
  • 16 Pecan halves
4.5/5 (11 Votes)

Low Carb Spinach Ricotta Casserole

Low Carb Spinach Ricotta Casserole

By

Going low carb and still craving Italian? This is a perfect blend of pinch and ricotta, adapted from George Stella...

  • Cooking oil spray
  • 16 ounces frozen chopped spinach, thawed and well drained
  • 1 1⁄2 cups ricotta cheese
  • 1 ⁄2 cup mozzarella cheese, shredded
  • 1 ⁄4 cup Parmesan cheese, grated
  • 6 large eggs, beaten until frothy
  • 1 teaspoon Dijon mustard
  • 1 ⁄2 teaspoon Italian seasoning
  • 1 ⁄4 teaspoon garlic powder
  • 1 ⁄4 teaspoon kosher salt
  • 1 ⁄8 teaspoon black pepper
4.2/5 (52 Votes)

Hot Fudge Pudding Cake

Hot Fudge Pudding Cake

By

Directions In a large bowl, combine the flour, 3/4 cup sugar, 3 tablespoons cocoa, baking powder and salt

  • Ingredients
  • 1 cup all-purpose flour
  • 1 cup sugar, divided
  • 3 tablespoons plus 1/4 cup HERSHEY®’S Cocoa, divided
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 cup fat-free milk
  • 1/3 cup prune baby food
  • 1-1/2 teaspoons vanilla extract
  • 1/4 cup plus 2 tablespoons packed brown sugar
  • 1-1/4 cups boiling water
4/5 (1 Votes)

HCG Diet (P3/FF) Peanut Butter Cheesecake Bites

HCG Diet (P3/FF) Peanut Butter Cheesecake Bites

By

Keep the weight you just lost off with these yummy HCG phase 3 Peanut Butter Cheesecake Bites

  • 1 package (8 ounce) of cream cheese, softened
  • 8 tablespoons heavy cream
  • 1/2 cup soft SF Peanut Butter
  • 1/4 cup sweetener
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • Unsweetened shredded coconut
4.6/5 (25 Votes)

HCG Diet (P3) Cocoa Coated Nuts

HCG Diet (P3) Cocoa Coated Nuts

By

In a small bowl, whisk the egg white with a fork until frothy

  • 2 ounces any type nuts, about 3/4 cup
  • 1 egg white
  • Pinch salt
  • 1/8 teaspoon vanilla
  • 1/4 cup granular Splenda
  • 2 teaspoons cocoa, sifted
4.8/5 (12 Votes)

Grain Free Mozzarella Sticks

Grain Free Mozzarella Sticks

By

http://holisticallyengineered

  • 16 oz block of Mozzarella Cheese
  • 3 oz pork rinds/cracklings (Make your own cracklings--recipe in Beyond Bacon or order quality pork rinds here)
  • 1 tsp dried parsley
  • 3/4 tsp garlic powder
  • 1/2 cup coconut flour
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 large eggs
  • 1 Tbsp water or coconut milk
4.6/5 (10 Votes)

Chocolate-Cherry Banana Bread

Chocolate-Cherry Banana Bread

By

Directions In a small bowl, pour water over cherries; let stand for 15 minutes

  • Ingredients
  • 1 cup boiling water
  • 2/3 cup dried cherries
  • 1/4 cup butter, softened
  • 3/4 cup sugar
  • 2 egg whites
  • 1 egg
  • 1 large ripe banana, mashed
  • 1/2 cup fat-free sour cream
  • 2 teaspoons vanilla extract
  • 1-1/2 cups all-purpose flour
  • 1/3 cup HERSHEY®’S Cocoa
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped pecans
4/5 (1 Votes)