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Recipes
Mojito Shrimp
By sheilaolim
These sweet, juicy shrimp taste of fragrant mint and lime, their aromas amplified by rum
- Mojito Marinade Recipe:
- 1 to 1 1/2 lbs. peeled, deveined shrimp (21 to 30 per lb., tails on)
- Mojito Marinade
- 2 tablespoons fresh lime juice
- Mint sprigs
- Ingredients
- 20 chopped fresh mint leaves
- 1/3 cup sugar
- 1 thinly sliced shallot
- 1/3 cup light rum
- 3 tablespoons fresh lime juice
- 1 tablespoon vegetable oil
- 1 teaspoon freshly grated lime zest
- 1 teaspoon coarse kosher salt
- Preparation
- 1 . In a medium bowl, combine mint leaves, sugar, and shallot. Pound with a wooden spoon to crush coarsely.
- 2 . Whisk in rum, lime juice, oil, lime zest, and salt. Whisk until salt dissolves.
Beef and Broccoli Stir-Fry - Healthy
By sheilaolim
Try an Asian noodle bowl for dinner tonight
- 8 oz uncooked whole wheat spaghetti
- 1 teaspoon canola or vegetable oil
- 3/4 lb boneless beef top sirloin steak, trimmed of fat, cut into
- 1/8-inch slices
- 1 large red, yellow or orange bell pepper, cut into 1-inch
- pieces
- 1 small onion, cut into 1/4-inch wedges
- 1 bag (10 oz) Cascadian Farm® frozen organic broccoli
- florets
- 1/3 cup water
- 1/4 teaspoon crushed red pepper flakes
- 1/3 cup reduced-sodium teriyaki sauce
- 2 teaspoons cornstarch
- 2 tablespoons chopped green onions (2 medium)
Raisin Bran Muffins - WW
By sheilaolim
Our healthier-version of this classic muffin is a reminder that home baked really is best
- 2 spray(s) cooking spray
- 1 cup(s) whole wheat flour
- 2/3 cup(s) uncooked wheat bran
- 1/4 tsp sea salt
- 1 tsp baking soda
- 1 tsp ground cinnamon
- 1/4 cup(s) regular butter, softened
- 2/3 cup(s) Sugar in the Raw Turbinado Sugar from Natural Cane, or other brand
- 1 large egg(s)
- 1 cup(s) buttermilk
- 1 cup(s) raisins, chopped
Vanilla Chia Pudding
By sheilaolim
22 days nutrition Serves 2
- 6 tablespoons chia seeds
- 2 cups almond milk
- 2 tablespoon maple syrup or agave
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
chocolate scones
By sheilaolim
1 ServingCalories 415, % Daily Value Total Fat 25g 25% (Saturated Fat 14g, 14% ), Sodium 386mg 386%; Total Carb
- 2 cups Original Bisquick® mix
- 1/4 cup sugar
- 3 tablespoons unsweetened dark baking cocoa
- 1/3 cup cold butter
- 1 1/2 cups milk chocolate chips
- 1/3 cup whipping cream
- 2 teaspoons vanilla
- 1 egg
- 2 tablespoons whipping cream
Strawberry Chocolate Meringue Torte
By sheilaolim
Nutritional Information Amount per serving Calories: 184 Calories from fat: 22% Fat: 4
- 4 large egg whites
- 1/4 teaspoon salt
- 1/4 teaspoon cream of tartar
- 1 cup sugar
- 2 cups sliced strawberries
- 1 teaspoon sugar
- 1/4 cup semisweet chocolate chips, divided
- 2 cups frozen reduced-calorie whipped topping, thawed and divided
Frosty Mocha Cheesecake
By sheilaolim
Excellent Frosty No-Bake Cheesecake Desert that the Whole family will enjoy
- 1 1/4 cups chocolate wafer cookie crumbs
- 1/4 cup granulated sugar
- 4 tablespoons butter, melted
- 1 (8-ounce) package cream cheese, softened
- 1 (14-ounce) can sweetened condensed milk
- 2/3 cup chocolate syrup
- 2 tablespoons instant coffee granules
- 1 teaspoon hot water
- 1 cup whipping cream, whipped
Chipotle Pork Tacos
By sheilaolim
Nutritional Information -------------------------------------------------------------------------------- Amou...
- 1 (1-pound) pork tenderloin, trimmed
- 1 1/2 teaspoons finely grated lime rind
- 1 tablespoon fresh lime juice
- 2 teaspoons minced fresh oregano
- 1 teaspoon brown sugar
- 2 teaspoons chopped chipotle chile in adobo sauce
- 2 teaspoons bottled minced garlic
- 1/4 teaspoon salt
- Cooking spray
- 1 cup thinly sliced shallots
- 2 teaspoons olive oil
- 8 (6-inch) corn tortillas
- 1/4 cup reduced-fat sour cream
- Chopped cilantro (optional)
Grilled Mediterranean Chicken and Quinoa Salad | Skinnytaste
By sheilaolim
Servings: 6 • Size: 1 heaping cup • Old Pts: 4pts • Points+: 5 pts Calories: 180 • Fat: 8 g • Carb: 8 g â
- 16 oz skinless thin sliced chicken cutlets
- kosher salt and freshly ground black pepper
- 1 clove garlic, minced
- 1 tablespoon chopped fresh rosemary or oregano
- juice of 1/2 lemon
- 1 teaspoon extra-virgin olive oil
- 1/2 cup uncooked quinoa
- 3/4 cup water
- 1/4 cup red onion, diced
- juice of 1 lemon
- 1/4 cup kalamata olives, pitted and sliced
- 1 tablespoon extra virgin olive oil
- 2 cups cucumber, peeled and diced
- 1 cup cherry tomatoes, quartered
- 1/3 cup crumbled feta
- kosher salt and fresh pepper, to taste
Morning Maple Muffins
By sheilaolim
Nutritional Facts 1 muffin equals 212 calories, 9 g fat (5 g saturated fat), 36 mg cholesterol, 211 mg sodium, 30...
- TOPPING:
- 2 cups all-purpose flour
- 1/2 cup packed brown sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 3/4 cup milk
- 1/2 cup butter, melted
- 1/2 cup maple syrup
- 1/4 cup sour cream
- 1 egg
- 1/2 teaspoon vanilla extract
- 3 tablespoons all-purpose flour
- 3 tablespoons sugar
- 2 tablespoons chopped nuts
- 1/2 teaspoon ground cinnamon
- 2 tablespoons cold butter