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cake - Pumpkin Cake Using Almond Flour

cake - Pumpkin Cake Using Almond Flour

By

Preheat the oven to 350 degrees Fahrenheit

  • 1 c almond flour
  • 1/4 c cornstarch (or tapioca or potato starch)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 4 large eggs
  • 1 c granulated sugar
  • 1/4 c 100% canned pumpkin puree
  • 1 tsp confectioners' sugar, for dusting (optional)
0/5 (0 Votes)

bread - Chickpea Wraps (Gluten Free)

bread - Chickpea Wraps (Gluten Free)

By

Heat a non-stick pan on medium-high heat

  • 1 cup chickpea/garbanzo/besan flour
  • 1 cup water
  • 2 Tbsp nutritional yeast (optional)
  • 1/2 tsp all purpose seasoning OR salt
4.6/5 (5 Votes)

gluten free BAKED OATMEAL CASSEROLE

gluten free BAKED OATMEAL CASSEROLE

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1. Preheat oven to 375°F and generously spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and ...

  • 2 cups gluten-free rolled oats
  • 1/3 cup brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 cup walnut pieces
  • 1 cup raspberries {any berries work}
  • 1/2 cup milk chocolate chips
  • 2 cups milk
  • 1 tablespoon of butter
  • 1 large egg
  • 1 tablespoon vanilla extract
  • 1 ripe banana, peeled, 1/2-inch slices
0/5 (0 Votes)

bites - Raw Chocolate-Coated Caramel Yolo Balls (Recipe)

bites - Raw Chocolate-Coated Caramel Yolo Balls (Recipe)

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Caramel Process the pitted dates in a food processor until a sticky paste forms

  • Caramel
  • 7 ounces (1 cup) pitted soft Medjool dates
  • 1 1⁄2 teaspoons peanut butter or other nut or seed butter (we love almond butter in this recipe)
  • Pinch of fine-grain sea salt
  • Chocolate Coating
  • 1 ⁄4 cup plus 3 tablespoons dark chocolate chips
  • 1 ⁄2 teaspoon coconut oil
  • Flaked sea salt or chia seeds (optional)
4.6/5 (7 Votes)

Baked Oatmeal

Baked Oatmeal

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by Heidi Swanson

  • 2 cups/7 oz/200 g rolled oats
  • 1/2 cup/2 oz/60 g walnut pieces, toasted and chopped
  • 1/3 cup/2 oz/60 g natural cane sugar or maple syrup, plus more for serving
  • 1 teaspoon aluminum-free baking powder
  • 1 1/2 teaspoons ground cinnamon
  • Scant 1/2 teaspoon fine-grain sea salt
  • 2 cups/475 ml milk
  • 1 large egg
  • 3 tablespoons unsalted butter, melted and cooled slightly
  • 2 teaspoons pure vanilla extract
  • 2 ripe bananas, cut into 1/2-inch/1 cm pieces
  • 1 1/2 cups/6.5 oz/185 g huckleberries, blueberries, or mixed berries
4.3/5 (4 Votes)

cookie - pumpkin raisin cookie

cookie - pumpkin raisin cookie

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Preheat the oven to 350. To measure the coconut flour, fluff flour with a fork then scoop the measuring cup and lev...

  • 2/3 cup coconut flour, available here
  • 1/4 cup + 2 Tbs. coconut oil
  • 2 eggs
  • 1/2 cup pumpkin puree
  • 1/4 cup raw honey or pure maple syrup
  • 1/2 tsp. baking soda
  • 1/2 tsp. raw apple cider vinegar
  • Pinch of unrefined salt
  • 1/2 tsp. ground cinnamon
  • Pinch of freshly grated nutmeg
  • 1/2 tsp. vanilla extract
  • 1/2 cup organic raisins
  • frosting
  • 1/4 cup coconut butter (not coconut oil),
  • 1/4 cup raw honey or pure maple syrup
  • 2 tsp. coconut milk or milk of choice
  • 1/2 tsp. vanilla extract
4.3/5 (12 Votes)

chips - salt and vinegar zucchini chips

chips - salt and vinegar zucchini chips

By

Use a mandolin or slice zucchini as thin as possible

  • 4 cups thinly sliced zucchini (about 2-3 medium)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons white balsamic vinegar
  • 2 teaspoons coarse sea salt
4.5/5 (11 Votes)

snack - savoury roasted chickpeas

snack - savoury roasted chickpeas

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Preheat the oven to 400 degrees

  • 2 cups cooked chickpeas
  • 1 1/2 tsp. salt
  • 1 tsp. smoked paprika
  • 1/4 tsp. chili powder
  • 1/4 tsp. cayenne pepper
4.5/5 (15 Votes)

Cauliflower Crust Calzone

Cauliflower Crust Calzone

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It’s not complicated at all to make these calzones

  • FILLING:
  • 3 cups cauliflower, cut into small florets and processed
  • 1/2 cup mozzarella cheese, shredded
  • 1 free range egg, lightly beaten
  • 1/2 teaspoon fine grain sea salt
  • 1/2 teaspoon oregano
  • 1/4 teaspoon ground black pepper
  • 6 tablespoons thick tomato sauce
  • 1/2 cup mozzarella cheese
  • Pinch salt
3.8/5 (9 Votes)

cake - Chocolate and Banana Cake

cake - Chocolate and Banana Cake

By

Mix or blend all ingredients together

  • 3 banana ripe mashed
  • 2 egg
  • 2 cup brown sugar
  • 2 tbs golden syrup
  • 1/2 cup canola oil
  • 1/2 cup milk
  • 1 pinch salt
  • 3 cup plain flour
  • 4 tbs cocoa powder
  • 2 tsp baking powder
  • 2 tsp bicarbonate of soda
  • 1/2 cup pecans optional
0/5 (0 Votes)