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Recipes
Bars Cookies - Date Bars – Newton-Style
By tinathorn
These lovely bars are made with either wine, for adults, or with orange juice for the kids
- FILLING:
- 3/4 cup (about 7) medjool dates
- 6 tablespoons water
- 6 tablespoons dry red wine or orange juice
- 2 1/2 tablespoons sugar (or evaporated cane juice for refined-sugar-free)
- DOUGH:
- 5 tablespoons unsalted butter, softened
- 1/4 cup sugar (or evaporated cane juice for refined-sugar-free)
- 1/2 teaspoon pure vanilla extract
- 1/4 teaspoon fine sea salt
- 1/2 large egg, beaten (1 1/2 tablespoons plus 3/4 teaspoon)
- 3/4 cup gluten free all-purpose flour blend recipe, plus more for dusting
salad - Orange Sunflower Slaw
By tinathorn
1 | To make Dressing: blend all ingredients in blender until smooth
- dressing
- 1/2 cup orange juice
- 3 Tbs. olive oil
- 2 Tbs. apple cider vinegar
- 2 Tbs. tahini
- 2 Tbs. coconut nectar or sugar
- 1 Tbs. fresh lime juice
- 1 Tbs. toasted sesame oil
- 2 tsp. minced ginger
- 1 tsp. finely grated orange zest
- 1 tsp. gluten-free soy sauce or tamari
- 3/4 tsp. salt
- salad
- 3 cups shredded napa or green cabbage (1/2 head)
- 2 cups shredded red cabbage (1/8 head)
- 1 large carrot, julienned (3/4 cup)
- 1 English cucumber, peeled, flesh scooped out, and julienned (1 cup)
- 1 green pepper, thinly sliced lengthwise (1 cup)
- 1 cup raw sunflower seeds
- 1/2 cup finely chopped fresh mint
Farinata
By tinathorn
Put water in a large bowl
- 3 3/4 cups water
- 2 1/3 cups chickpea flour
- 1 teaspoon salt
- 5 tablespoons extra virgin olive oil, plus more for greasing
- Large pinch black pepper
- 1 medium onion, thinly sliced
cookie - Dark chocolate oatmeal thins
By tinathorn
Process the oats (or just use coarse oatmeal) and add all ingredients other than the soy milk
- 1 cup oats- coarsely ground
- 3 tbs buckwheat flour (or other mild GF flour)
- 1 tbs ground chia/flax
- 3 tbs rapadura
- 1/4 heaped tsp salt
- 1 tsp cinnamon
- Pinch chilli powder
- 2 tsp cocoa powder
- 1/4 heaped tsp baking powder
- 2 tbs softened coconut oil
- 1 tsp vanilla extract
- Up to 1/4 cup soy milk to mix
- 3 tbs cacoa nibs
tortilla/wrap/flatbread/naan - Gluten-Free Flatbread Recipe
By tinathorn
Whisk all ingredients together
- 1 cup almond flour
- 1 cup tapioca starch
- 1 cup milk dairy or non-dairy (stay away from sweetened flavors)
- dash of salt
Donuts - gluten free
By tinathorn
In a large bowl combine flour, baking powder, baking soda, salt, and xanthan gum
- Coating:
- 2 cups Mama’s Almond or Coconut Blend Flour
- 2 tsp.baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1 tsp. xanthan gum
- 1/4 cup butter or dairy free margarine
- 1 egg
- 1 cup buttermilk
- Can be made dairy free mixing 2 tsp. cider vinegar with 1 cup rice, nut, or soy milk.
- Can be made egg free by using egg replacer
- Powdered sugar or 1/2 cup sugar with 1 tsp. cinnamon
bread - Scone Roll with Bacon, Cheese and Herbs
By tinathorn
Preheat oven to 180C (160C fan forced)
- 2 cup self-raising flour
- 1/2 tsp baking powder
- 30 g butter diced
- 1/2 cup cheddar cheese grated
- 3 bacon rashers finely chopped
- 1 tsp mixed herbs optional
- 3/4 cup milk
- 3/4 cup water
- 1/2 cup cheddar cheese grated
- 2 pinches cayenne pepper
Bars - energy bars
By tinathorn
Line a large baking sheet with parchment paper Place nuts and / or roasted seeds and dried fruit in the bowl of a ...
- 3/4 cup nut butter (almond OR cashew OR peanut OR sunflower butter)
- 3/4 cup sweetener syrup (honey OR GF brown rice syrup OR good quality Agave nectar)
- 1 1/2 cups roasted raw nuts and / or seeds (almonds, pecans, walnuts, cashews, peanuts, sunflower seeds, sesame seeds, pumpkin seeds- use your favorites in any combination)
- 1 cup unsulfured dried fruit (cherries, cranberries, blueberries, apricots, pineapple, raisins- use your favorite dried fruits in any combination)
- 4 cups gluten-free rice crispie cereal
- 1/8 teaspoon Kosher salt
- 1 teaspoon vanilla extract
Cabbage - Roasted Cabbage
By tinathorn
Mix the olive oil, bacon bits, lemon juice, worcestershire sauce, salt and pepper to make the marinade
- 1 tsp olive oil (5g)
- 2 tbsp real bacon bits (14g)
- 2 tbsp lemon juice
- 1 tbsp worcestershire sauce
- 1/4 tsp kosher salt
- 1/4 tsp ground black pepper (more or less to taste)
- 1 Medium Head of Cabbage
- Preheat the oven (or the grill,) to 425 degrees.
granola
By tinathorn
Start by pre-heating the oven to 190C
- For my favourite smoothie bowl:
- 1 cup of almonds
- 1 cup of walnuts
- 1 cup of gluten free oats
- 1 cup of sunflower seeds
- 1 cup of pumpkin seeds
- 1 cup of flaxseeds
- 3 very ripe bananas
- 2 tablespoons of manuka honey
- 2 tablespoons of almond butter
- 1 ripe banana
- 1/2 a cup each of blueberries, strawberries and raspberries
- 1 handful of spinach
- 1 tablespoon of almond milk or water