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Recipes

nutbutter - Nutella

nutbutter - Nutella

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Bake the hazelnuts at 180C for about ten minutes, then take them out of the oven and allow them to cool

  • 2 cups of hazelnuts
  • – 1/2 a cup of water
  • – 1/2 a cup of maple syrup
  • – 3 tablespoons of raw cacao powder
4.4/5 (5 Votes)

cake - Peach Bundt Cake

cake - Peach Bundt Cake

By

Preheat oven to 350 degrees F

  • 1 cup granulated sugar
  • 1/2 cup butter or margarine
  • 3 eggs
  • 2 cups unsifted flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 2 cups fresh peach puree (made by crushing
  • peeled peaches with potato masher or in blender)
  • 1 teaspoon vanilla extract
  • 1/2 cup walnuts or pecans, chopped
0/5 (0 Votes)

burger - Carrot burgers

burger - Carrot burgers

By

Coarsely chop the carrot and onion in a food processor and then add the chickpeas, tahini and spices and roughly ma...

  • Burgers
  • 300 g carrots
  • 200 g chickpeas
  • 1 small onion
  • 1 tbs tahini
  • 1 tbs ‘spices’ (I used a Cajun mix)
  • Extra salt to taste
  • 50 g oatmeal
  • 1 tbs chia or flax plus 2 tbs hot water
  • 1 tbs red palm oil (or other oil) for frying
  • Dressing
  • 50 g yoghurt of choice (or cashew yoghurt as I used)
  • 2 tsp tahini
  • 2 tbs lemon juice
4.3/5 (3 Votes)

brownie - coconut brownie

brownie - coconut brownie

By

October 9, 2013 by Caitlin Weeks

  • 3/4 cup cocoa
  • 2 eggs (organic and pastured is best)
  • 1/2 cup maple syrup or raw honey
  • OR 1/2 cup organic birch xylitol or 2 tsp tsp stevia powder extract (for lower carb)
  • 1 cup coconut oil, melted
  • 1/2 cup full fat canned coconut milk
  • 1 tsp vanilla extract
  • 1 cup almond flour, heaping (blanched is best)
  • 1/2 tsp baking soda
  • 1/2 cup shredded coconut
  • 1/2 cup walnuts, chopped
4.6/5 (14 Votes)

dry onion soup mix

dry onion soup mix

By

Dry Onion Soup Mix: 2/3 cup dried, minced onion 3 teaspoons parsley flakes 2 teaspoons onion powder 2 teaspoons t...

  • Dry Onion Soup Mix:
  • 2/3 cup dried, minced onion
  • 3 teaspoons parsley flakes
  • 2 teaspoons onion powder
  • 2 teaspoons turmeric
  • 1 teaspoon celery salt
  • 1 teaspoon sea salt
  • 1 teaspoon sugar
  • 1/2 teaspoon ground pepper
  • Mix all ingredients in a jar, then give the jar a good shake. I’d recommend shaking the jar to mix the ingredients well before each use.
  • Use 4 tablespoons in a recipe in place of 1 packet of onion soup mix. Store this in a dry, cool place.
4/5 (1 Votes)

candy - Slow Cooker Fudge

candy - Slow Cooker Fudge

By

Fudge is perfect for the slow cooker because it doesn't scorch or burn

  • 2-1/2 cups Chocolate Chips, [I used dark chocolate chips because of their health benefits. Ghirardelli is a good brand and works well with this recipe)
  • 1/2 cup coconut milk, (canned, not in a carton)
  • 1/4 cup coconut sugar, optional honey or maple syrup
  • Dash of sea salt
  • 2 tablespoons coconut oil
  • 1 teaspoon pure vanilla extract
4.8/5 (8 Votes)

cauliflower tots - baked

cauliflower tots - baked

By

Preheat oven to 375°F. Spray a nonstick cookie sheet with cooking spray or lightly grease with oil

  • 2 cups cauliflower florets
  • 1 large egg
  • 1/2 cup onion, minced
  • 1/4 cup bell pepper, minced (optional)
  • 1/2 cup cheddar cheese, shredded
  • 1/4 cup Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1/4 minced cilantro or parsley (optional)
  • salt and pepper to taste
  • cooking spray or oil
0/5 (0 Votes)

merinade - Universal Spice Rub

merinade - Universal Spice Rub

By

In small bowl, stir together paprika, brown sugar, garlic powder, cumin, salt, oregano, onion powder, pepper, dry m...

  • 3 tbsp 3tbsppaprika
  • 1 tbsp 1tbsppacked brown sugar
  • 2 tsp 2tspgarlic powder
  • 2 tsp 2tspground cumin
  • 1 tsp 1tspsalt
  • 1 tsp 1tspdried oregano
  • 1 tsp 1tsponion powder
  • 1 tsp 1tsppepper
  • 1/2 tsp 1/2tspdry mustard
  • 1/4 tsp 1/4tspcayenne pepper
0/5 (0 Votes)

Creamy Saucy Gluten Free Black Bean Chicken Chili

Creamy Saucy Gluten Free Black Bean Chicken Chili

By

Preheat large pot on medium-high heat; add oil; after 15 seconds or so, add chicken

  • 1 1/2 lbs. (3) boneless, skinless chicken breasts, cubed
  • 1 1/2 Tablespoons extra virgin olive oil
  • 1 small (3/4 - 1 cup) yellow onion, chopped
  • 1 medium green bell pepper, diced then coarsely chopped
  • 1 medium red bell pepper, diced then coarsely chopped
  • 2 medium to large garlic cloves, minced or grated
  • 4 - 15 oz. cans gluten free black beans, divided, rinsed several times and drained (La Preferida Organic brand)
  • 2 cups gluten free low-sodium chicken broth (I used round heaping teaspoons of Better Than Bouillon + water)
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • Fine sea salt, to taste
4/5 (2 Votes)

potato - hashbrown casserole

potato - hashbrown casserole

By

Place potatoes in a greased 13″x9″ baking pan

  • 32 oz pkg frozen hashbrown potatoes thawed
  • salt and pepper to taste
  • 1 can cream of chicken soup
  • 16oz container sour cream
  • 1/2 cup butter, melted
  • 1/2 cup onion, chopped
  • 8 ox shredded cheddar cheese
5/5 (1 Votes)