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Recipes
Chocolate Chocolate Chip Cookies
By Roni84
PointsPlus™ Value: 1 Indulge your sweet tooth by biting into crisp chocolate cookies packed with melted pocke...
- 1 cup(s) all-purpose flour
- 1/4 tsp baking soda
- 1/8 tsp table salt
- 1/4 cup(s) butter, softened
- 1/2 cup(s) dark brown sugar, packed
- 1/2 cup(s) sugar, granulated
- 1/3 cup(s) unsweetened cocoa
- 2 large egg white(s)
- 1/3 cup(s) semi-sweet chocolate chips, miniature
- 1 spray(s) cooking spray
Lasagna Cupcakes
By Roni84
PER SERVING (1 cupcake): 165 calories, 4
- 12 oz. raw lean ground turkey
- 1/4 tsp. salt, divided
- 1/8 tsp. black pepper
- 1 cup chopped onion
- 1/2 cup chopped mushrooms
- One 14.5-oz. can crushed tomatoes
- 1 1/2 tsp. chopped garlic, divided
- 1/2 tsp. Italian seasoning
- One 10-oz. package frozen chopped spinach, thawed and squeezed dry
- 1 1/2 cups fat-free ricotta cheese
- 1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
- 1/8 tsp. ground nutmeg
- 24 small square wonton wrappers (often stocked with the tofu in the refrigerated section of the supermarket)
- 1 1/2 cups shredded part-skim mozzarella cheese
Lettuce-Wrapped Reuben Dog
By Roni84
PER SERVING (entire recipe): 131 calories, 4
- 1 hot dog with about 40 calories and 1g fat or less (like Hebrew National 97% Fat Free)
- 1 slice reduced-fat Swiss cheese
- 2 leaves butter, iceberg, or romaine lettuce
- 2 tbsp. sauerkraut
- 1 tbsp. fat-free Thousand Island dressing
Cheesy Chicken Tarantuladas
By Roni84
PER SERVING (1 enchilada): 288 calories, 4
- 8 oz. raw boneless skinless lean chicken breast
- 1/4 cup chopped onion
- 1/2 cup shredded fat-free cheddar cheese, divided
- 1/2 cup plus 2 tbsp. green enchilada sauce, divided
- 2 large corn tortillas (like Mission Super Size)
- 3 pitted black olives
- Optional toppings: fat-free sour cream, chopped scallions
Classic Guacamole
By Roni84
PointsPlus™ Value: 3 Double or triple this favorite Mexican recipe for larger crowds
- 1 medium avocado, Hass variety
- 2 Tbsp red onion(s), chopped
- 2 Tbsp cilantro, fresh, chopped
- 1 Tbsp fresh lime juice
- 1/4 tsp hot pepper sauce
- 1/4 tsp table salt, or more to taste
White Bean and Ground Turkey Slow Cooker Chipotle Chili
By Roni84
PointsPlus™ Value: 7 This slightly spiced white chili is the perfect freezer staple to have on hand for too-b...
- 1 spray(s) cooking spray
- 2 pound(s) uncooked ground turkey breast
- 1 large onion(s), chopped
- 2 clove(s) (medium) garlic clove(s), chopped
- 32 oz fat-free chicken broth
- 1 tsp Durkee Ground Cumin Seed, or other brand
- 1 tsp dried oregano
- 1 tsp chili powder, chipotle variety
- 30 oz canned white beans, drained and rinsed
- 3 Tbsp fresh lime juice
- 1/4 cup(s) cilantro, fresh, coarsely chopped (plus extra for garnish)
TARA'S TURKEY MINI-MEATLOAF
By Roni84
Calories: 110 Protein: 16 g Carbohydrates: 6 g Fat: 1 g Cholesterol: 25 mg Sodium: 180 mg Saturated Fat: 0 F
- Ingredients For Meat Loaf:
- 1 small yellow onion, coarsely chopped
- 1 medium carrot, peeled and coarsely chopped
- 1 stalk of celery, coarsely chopped
- 2 canned chipotle peppers in adobo sauce
- 1 (20-ounce) package JENNIE-O TURKEY STORE® lean ground turkey breast
- 1/2 cup quick cooking oats
- 2 egg whites
- For Topping:
- 1/4 cup fat free and sugar free ketchup
- 1 tablespoon chipotle pepper adobo sauce
- 1 tablespoon brown sugar substitute
Cheeseburger with Grilled Onions
By Roni84
PointsPlus™ Value: 7 Sink your teeth into one of these babies for total burger satisfaction
- 1 pound(s) uncooked lean ground beef (with 7% fat)
- 1 clove(s) (medium) garlic clove(s), minced
- 1/4 tsp table salt
- 1/8 tsp black pepper
- 1/4 cup(s) low-fat shredded cheddar cheese, sharp-variety
- 1/2 small red onion(s), cut into 4 thin slices
- 1/2 tsp olive oil
- 1/8 tsp dried oregano, crushed
- 4 item(s) reduced-calorie hamburger roll(s)
- 1 small tomato(es), cut into 8 thin slices
HG's Big Beautiful Baked Alaska
By Roni84
Serving Size: 1 large slice (1/8th of recipe) Calories: 182 Fat: 2g Sodium: 109mg Carbs: 37g Fiber: 0
- 3 cups fat-free vanilla ice cream (like Breyers Smooth & Dreamy Fat Free), softened
- 2 cups light strawberry ice cream (like Dreyer's/Edy's Slow Churned Light), softened
- 16 Reduced Fat Nilla Wafers
- 1/2 cup liquid egg whites (or about 3 large egg whites)
- 1/8 tsp. cream of tartar
- 1/4 cup granulated sugar
- 1/4 cup Splenda No Calorie Sweetener (granulated)
- 1/4 tsp. vanilla extract
Flavorful Flautas
By Roni84
PointsPlus™ Value: 9 Flautas can easily use up a half a day's calorie intake
- 1 spray(s) olive oil cooking spray
- 1 pound(s) uncooked ground turkey breast
- 1 1/4 oz Old El Paso® Seasoning Mixes Taco Seasoning Mix, or other brand
- 1/2 cup(s) water
- 4 medium flour tortilla(s), whole-wheat
- 1 cup(s) salsa
- 1 medium avocado, thinly sliced