McCarleyRHLAC's profile page
Recipes
Crockpot Italian Chicken
By McCarleyRHLAC
Cook on low for 4 hours. If sauce is too thick, add a little milk
- 4 chicken breasts
- 1 packet Zesty Italian dressing seasoning
- 8 oz. cream cheese (softened)
- 2 cans cream of chicken soup
- 2 tablespoons of garlic powder
- 1 package of pasta
Chicken with Garlic, Basil, and Parsley
By McCarleyRHLAC
1 Serving = Aprox 3 WW points
- 1 tablespoon dried parsley, divided
- 1 tablespoon dried basil, divided
- 4 skinless, boneless chicken breast halves
- 4 cloves garlic, thinly sliced
- 1/2 teaspoon salt
- 1/2 teaspoon crushed red pepper flakes
- 2 tomatoes, sliced
Easy Cheesy Zucchini Bake
By McCarleyRHLAC
Preheat oven to 350F/180C
- 2 medium-sized zucchini, cut in slices or half-moon slices
- 2 medium-sized yellow squash, cut in slices or half-moon slices
- 2-4 T chopped fresh basil (or even less, depending on how much you like the flavor of basil)
- 2 T thinly sliced green onion
- 1/2 tsp. dried thyme
- 3/4 tsp. garlic powder
- 1/2 cup + 1/2 cup low-fat white cheese (I used Pizza Cheese, which is a low-fat blend of Mozzarella, Provolone, Romano, and Parmesan)
- 1/2 cup coarsely grated Parmesan (I would use a little less if you only have the very finely grated Parmesan from a can)
- salt and fresh ground black pepper to taste
Low Fat Zucchini Brownie
By McCarleyRHLAC
A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving ( 24 servings...
- 1/2 cup applesauce
- 2 small or medium bananas mashed
- 1 1/2 cup sugar
- 2 tsp. vanilla extract
- 1/2 cup cocoa powder
- 1 1/2 tsp. baking soda
- 1/2 tsp salt
- 2 cups finely shredded zucchini
- 2 cups all purpose flour
- 1/2 cup walnut pieces
Halloween Candy Corn Cookie Bark
By McCarleyRHLAC
Cover a large cookie sheet with wax paper
- 14 whole Oreos broken into pieces (Halloween oreos would be best!)
- 1 1/2 cups of pretzels, broken into pieces
- 14 oz. white chocolate melts
- 1 cup candy corn
- black and orange sprinkles
Mozzarella & Potato Pie « Kayotic Kitchen
By McCarleyRHLAC
Peel and boil the potatoes in salted water for 25 minutes, until completely tender and mash them
- 2 pound potatoes
- 1/2 pound fresh mozzarella balls
- 1/2 cup grated Parmesan
- 3 tomatoes
- 1 oz butter
- 1/4 cup milk
- 1 tsp oregano
- 1 tsp basil
- pepper & salt to taste
- Optionally: nutmeg
Easy (& Flameless!) Pineapple Foster
By McCarleyRHLAC
In a small bowl, mix together rum, brown sugar, and cinnamon
- 1/2 cup dark rum
- 1/2 cup packed brown sugar
- 1 tsp. ground cinnamon (plus extra for dusting)
- 1 pineapple, cored and cut into about 6-8 rings (choose desired thickness)
- cooking spray
- favorite vanilla ice cream
Skinny Taco Soup
By McCarleyRHLAC
Brown meat w/spices & taco seasoning
- 1 lb ground turkey
- 1/2 lb lean hamburger
- 3 tbsp taco seasoning
- 1 can rotel (do not drain)
- 1 can chili beans
- 1/4 tsp (each) ground cumin, pepper, garlic power
- 1 tbs onion flakes
- 1/4 tsp red pepper flakes (optional)
- 1 sm bag frozen corn (optional)
- 3 cups low sodium beef broth
- Additional salt to taste.
Key Lime Pound Cake with Key Lime Glaze | Full Fork Ahead
By McCarleyRHLAC
Preheat oven to 325°. Beat butter and shortening at medium speed with a heavy-duty electric stand mixer until cre...
- For the cake:
- 1 cup butter, softened
- 1/2 cup shortening
- 3 cups sugar
- 6 large eggs
- 3 cups all-purpose flour
- 1/2 teaspoon baking powder
- 1/8 teaspoon salt
- 1 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon lime zest
- 1/4 cup fresh Key lime juice
- For the glaze:
- 1 cup powdered sugar
- 2 tablespoons fresh Key lime juice
- 1/2 teaspoon vanilla extract
Strawberry Paleo Muffins
By McCarleyRHLAC
1.Preheat oven to 325 degrees and grease or line muffin tin (or use silicone baking cups)
- Strawberry Paleo Muffins
- 200 grams almond flour (about 2 cups)
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
- 3 eggs
- 1/4 cup honey
- 1 tablespoon ghee, melted
- 1 tablespoon coconut oil, melted
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 1 cup chopped fresh strawberries