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Recipes
Chicken Enchilada Pizza
By Legerginny@gmail.com
Quick weekday dinner or appetizer for guests
- 1 lb Pizza dough
- 8 ounces Colby Jack cheese (shredded)
- 1/2 cup cheese (shredded)
- 1 cup cheese (shredded)
- 3 Cloves Garlic
- 2 Cups Chicken (cooked and diced)
- 1 Jalapeno Pepper
- 1/2 medium onion (diced)
- 1/2 cup Green Taco sauce
- 1 bunch of fresh Cilantro (finely chopped)
- Small tomatoes (sliced in quarters)
Low Fat Chewy Fruit & Oatmeal Bars
By Legerginny@gmail.com
Diet bars, breakfast bars, snack Nutritional Information: Serving size: 1 bar Calories: 145 Calories from F...
- 3/4 cup firmly packed brown sugar
- 1/2 cup granulated sugar
- One 8-ounce container vanilla or plain low-fat yogurt
- 2 egg whites, lightly beaten
- 2 Tbsp. vegetable oil
- 2 Tbsp. skim milk
- 2 tsp. vanilla
- 1-1/2 cups all-purpose flour
- 1 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/2 tsp. salt (optional)
- 3 cups Quaker® Oats (quick or old fashioned, uncooked)
- 1-3 cups diced dried mixed fruit, raisins, dried cranberries, blueberries, pineapple, apricots
Quaker Oatmeal - Chewy Fruit & Oatmeal Bars
By Legerginny@gmail.com
My family loves these bars
- 3/4 Cup firmly packed brown sugar
- 1/2 Cup granulated sugar
- 1 8-ounce vanilla or plain low-fat yogurt
- 2 Egg whites, lightly beaten (I prefer to use the whole egg)
- 2 Tablespoons vegetable oil
- 2 Tablespoons skim, or low-fat, milk
- 2 Teaspoons vanilla extract
- 1-1/2 Cups all-purpose flour
- 1 Teaspoon baking soda
- 1 Teaspoon ground cinnamon
- 1/2 teaspoon salt
- 3 Cups Quaker Oats (quick or old fashioned - uncooked)
- 1 Cup diced dried mixed fruit, raisins or dried cranberries
- (Note: I personally use: dried blueberries, dates, apples, pineapple, apricots, peaches, raisins)
Spinach Quiche (Casserole)
By Legerginny@gmail.com
Great for a hot appetizer, excellent for company
- 1 10 oz. package fresh baby spinach (finely chopped)
- 1/2 lb. fat-free cottage cheese
- 1/2 lb. low sodium feta cheese
- 2 Cups Bisquick
- 1 Cup milk
- 1-1/2 sticks melted butter or margerine
Cheesecake Cookies
By Legerginny@gmail.com
Soft, cake-like tender and creamy cookies
- 8 oz cream cheese (room temperature)
- 1/2 cup butter (room temperature)
- 1-1/4 cup white granulated sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 2-1/2 cups sifted flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- Powdered (Confectioner's) sugar
French Onion Soup - Authentic Recipe from Steve Ross
By Legerginny@gmail.com
Many variations of onion soup are served, but the best, I believe, are true to the traditions of the bistros in Par...
- 6 large yellow onions, thinly sliced
- 2 1/2 tablespoons olive oil (Steve uses unsalted butter)
- 1 cup white wine, optional
- 2 quarts beef broth
- Sea salt and freshly ground pepper
- 6 to 8 slices French bread
- 1 1/2 cups Gruyere or Swiss cheese or a mixture of either with Parmesan cheese, grated
- 1/4 Cup Courvoisier Cognac (dry Madeira or Sherry is optional if you prefer one of these)
Pasta Potpourri
By Legerginny@gmail.com
Quick Beef Soup
- 2 pounds lean ground beef
- 1 cup chopped onion
- 2 cloves garlic, finely chopped
- 1 can (28 ounces) crushed tomatoes (do not drain)
- 6 cups water
- 6 beef bouillon cubes
- 1/4 teaspoon pepper
- 1/2 cup uncooked orzo
- 1-1/2 cups frozen peas, carrots and corn vegetables
- French bread (optional)
Banana Cake (Southern Banana Cake)
By Legerginny@gmail.com
Note: Baking time: The low baking time is CORRECT
- 1 1/2 cups bananas, mashed (about 3 large bananas)
- 2 teaspoons fresh lemon juice
- 3 cups all-purpose flour
- 1 1/2 teaspoons baking soda
- 1/2 teaspoon salt
- 12 tablespoons butter (1 1/2 sticks), room temperature
- 2 cups granulated sugar
- 1/4 cup brown sugar, packed
- 3 eggs
- 2 teaspoons vanilla extract
- 1 1/2 cups buttermilk
- REAL CREAM CHEESE FROSTING
- 4 (8 oz) packs cream cheese, softened at room temperature
- 16 tablespoons butter, softened at room temperature
- 2 teaspoons vanilla extract
- 4 cups powdered sugar, sifted
Frozen Peach-Berry Dessert
By Legerginny@gmail.com
1. In a medium bowl, combine cream cheese and yogurt
- Nutrition Facts Per Serving:
- 1 8 ounce package fat-free cream cheese, softened
- 2 6 ounce carton peach fat-free yogurt with artificial sweetener
- 1/2 8 ounce container frozen light whipped dessert topping, thawed
- 1 cup chopped, peeled fresh peaches; frozen unsweetened peach slices, thawed, drained, and chopped; or one 8-1/4-ounce can peach slices (juice pack), drained and chopped
- 1 cup fresh or frozen unsweetened blueberries, raspberries, and/or strawberries, thawed and drained if frozen
- Fresh mint leaves (optional)
- Fresh berries (optional)
- Servings Per Recipe: 9
- cal.(kcal): 89
- Fat, total(g): 2
- chol.(mg): 3
- sat. fat(g): 2
- carb.(g): 12
- fiber(g): 1
- pro.(g): 6
- sodium(mg): 159
- Diabetic Exchanges
- Other Carb(d.e): 1
- Lean Meat(d.e): 1
- Carb Choice(d.e): 1
Applesauce Yeast Bread
By Legerginny@gmail.com
Preheat oven to 350 degrees (F) 1
- BREAD
- 2 Packages Active dry yeast
- 1 Cup applesauce
- 2 Eggs (beaten)
- 1 Teaspoon salt
- 1/4 Cup warm water
- 1 Cup margarine (extra soft)
- 1/4 Cup sugar
- 4-1/2 Cups sifted flour
- Cinnamon sugar
- GLAZE FOR BREAD
- 2 Tablespoons applesauce
- 2 Cups sifted confectioner sugar
- Mix well - spread over baked loaves