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Tomato-Rich Fish Stew

Tomato-Rich Fish Stew

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In a pan, simmer sun-dried tomatoes in 1 1/2 cups water until very soft; discard water

  • 3 1/2 ounces sun-dried tomatoes
  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped 1 green bell pepper, chopped 2 8-ounce bottles clam juice
  • 2 - 14-ounce cans diced tomatoes (no salt added)
  • 1 cup dry red wine (or substitute broth or tomato juice
  • 4 garlic cloves, crushed
  • 4 tablespoons fresh herbs (such as thyme, rosemary or basil or 11/2 teaspoons dried
  • 2 bay leaves
  • 1/2 cup kalamata olives, sliced
  • 1 - 15 ounce can navy beans (white beans) drained and rinsed
  • 1 pound firm fish (grouper, tilapia or tuna) cut in 2-3 inch chunks
  • 2 teaspoons fennel seeds, lightly crushed
  • salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon saffron threads, crushed (optional)
0/5 (0 Votes)

Beef Stew with Dilly Dumplings

Beef Stew with Dilly Dumplings

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In a large re-sealable plastic bag, combine the flour, 19 teaspoon salt and pepper

  • Dumpling:
  • 1/3 cup all-purpose flour
  • 1 1/8 teaspoons salt, divided
  • 1/4 teaspoon pepper
  • 2 pounds lean beef stew meat, cut into 1-inch cubes
  • 2 tablespoons canola oil
  • 4 cups water
  • 2 cups cubed peeled potatoes
  • 2 cups sliced fresh carrots
  • 2 medium onions, chopped
  • 1 1/2 cups sliced celery
  • 2 tablespoons minced fresh parsley
  • 1/2 teaspoon dried thyme
  • 1 bay leaf
  • 1 1/2 cups all purpose flour
  • 1 tablespoon minced fresh parsley
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dill weed
  • 1 egg, lightly beaten
  • 2/3 cup fat-free milk
  • 1 tablespoon canola oil
0/5 (0 Votes)

Vegetable Bean Dip

Vegetable Bean Dip

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Pour marinade over bean mixture Refrigerate and drain before serving

  • can each, drained and rinsed:
  • black eyed peas
  • pinto beans
  • black beans
  • red beans
  • 1 can shoe peg (white) corn - drained
  • 1 small jar pimento - drained and diced
  • 1 medium onion - diced
  • 1 cup chopped celery
  • 1 cup chopped green pepper
  • 2 finely chopped jalapeno peppers
  • (Can use a can of beans with diced jalapeno peppers inside)
  • Bring following ingredients to a boil and pour over the beans and veggies.
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 T water
  • 3/4 cup cider vinegar
  • 1/2 cup oil
  • 1 cup sugar
0/5 (0 Votes)

Mushroom Dip - Karen Bryant

Mushroom Dip - Karen Bryant

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Serve warm with veggies, crackers or bread and or bread sticks

  • Blend in food processor. Then pour into sauce pan and add:
  • 1 C chopped portobello mushrooms
  • 1 shallot
  • 1 clove garlic
  • salt and pepper
  • 1 can cream of mushroom soup-healthy request
  • 1 8 Oz cream cheese (Use 1/3 less fat kind)
  • Blend until cheese is melted then add:
  • 2 tsp. tabasco sauce.
  • Add more salt and pepper if needed
0/5 (0 Votes)

Cheddar Potato Strips

Cheddar Potato Strips

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In a greased 13 x 9 x 2 inch baking dish, arrange potatoes in a single layer

  • 3 large potatoes, cut into 1/2 inch strips
  • 1/2 cup milk
  • 1 tablespoon butter or margarine
  • Salt and pepper to taste
  • 1/2 cup shredded cheddar cheese
  • 1 tablespoon minced fresh parsley
0/5 (0 Votes)

Pan-Roasted Rack of Lamb

Pan-Roasted Rack of Lamb

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Preheat the oven to 400 degrees

  • 2 1/2 pound french rack of lamb
4/5 (1 Votes)

Butternut Squash Soup

Butternut Squash Soup

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Cut squash into eight large pieces

  • 3 pounds unpeeled butternut squash, halved and seeded
  • 2 large unpeeled onions
  • 1 small garlic bulb
  • 1/4 cup olive or vegetable oil
  • 2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
  • 3 to 3 1/2 cups chicken broth
  • 1/2 cup whipping cream
  • 3 tablespoons minced fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Fresh thyme sprigs, optional
0/5 (0 Votes)

Cucumber-Dill Dressing

Cucumber-Dill Dressing

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Combine all ingredients in a large bowl

  • 2 cucumbers, seeded and cut into 1/4 inch dice
  • 2 cups mayonnaise
  • 2 cups sour cream
  • 1 small onion, finely diced
  • 1 large garlic clove, finely chopped
  • 1/4 cup finely chopped fresh dill
  • 1 tsp freshly ground pepper
  • 1/2 cup white vinegar
0/5 (0 Votes)

Barbeque Beef

Barbeque Beef

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Cook in crock-pot until tender and can be shredded into pieces

  • one chuck roast
  • 1 pork roast
  • 3 cups or more water
  • 2 onions
  • 2-3 stalks celery
  • Salt and pepper
  • Open Pit barbeque sauce
0/5 (0 Votes)

Old-Fashioned Chili Con Carne

Old-Fashioned Chili Con Carne

By

Brown ground beef, onion and garlic in oil

  • 2 pounds ground beef
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon oil
  • 3 1/3 cups drained, cooked or canned pinto beans
  • 1 can (14 1/2 to 16 ounce) tomatoes
  • 1 2/3 cups drained, cooked or canned red kidney beans
  • 1 cup water
  • 1 can (8 ounce) tomato sauce
  • 1 tablespoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground cumin
  • Corn tortillas
5/5 (1 Votes)