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Recipes
Ground Beef Enchilada Casserole
By barbsjustagirl
1. Preheat your oven to 350 degrees
- 1 pound ground beef
- 1 small onion, chopped
- 1 T minced garlic
- salt and pepper
- 1 (14.5 ounce) can mexican stewed tomatoes
- 3 (8 ounce) cans tomato sauce
- 1 (4 ounce) can diced green chilis
- 1 (15 ounce) can black beans, drained and rinsed
- 2 1/2 T taco seasoning
- 1/2 C sour cream
- 1/2 t sugar
- 1 T butter
- 9 flour tortillas
- 3-4 C cheddar cheese, shredded
Southwestern Omelet
By barbsjustagirl
Nutritional InformationCalories: 181 (27% from fat) Fat: 5
- 2 tablespoons chopped fresh cilantro
- 1/4 teaspoon salt
- 4 large egg whites
- 1 large egg
- 1/2 cup canned black beans, rinsed and drained
- 1/4 cup chopped green onions
- 1/4 cup (1 ounce) reduced-fat shredded cheddar cheese
- 1/4 cup bottled salsa
- Cooking spray
Low-Fat Blueberry Bran Muffins
By barbsjustagirl
Nutritional Information open nutritional information Amount Per Serving Calories: 123 | Total Fat: 0
- 1 1/2 cups wheat bran
- 1 cup nonfat milk
- 1/2 cup unsweetened applesauce
- 1 egg
- 2/3 cup brown sugar
- 1/2 teaspoon vanilla extract
- 1/2 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup blueberries
Easter Egg Treats
By barbsjustagirl
How adorable are these delicious chocolate and rice krispie Easter egg treats?
- 12 plastic snap apart 3x2 inch Easter eggs
- 3 tablespoons butter or margarine
- 4 cups miniature marshmallows
- 6 cups Kellogg's Rice Krispies cereal
- 1/2 cup M & M's chocolate candies
Chocolate Gingerbread Men
By barbsjustagirl
These cookies are so full of flavor and I like how they had just a nice amount of softness and chewiness to them
- 2 ounces semi-sweet chocolate baking bar
- 1/2 cup unsweetened cocoa
- 3 cups all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 3/4 cup unsalted butter, room temperature
- 1/2 cup dark brown sugar, firmly packed
- 1/2 cup granulated white sugar
- 2 tablespoons ground ginger
- 2 tablespoons ground cinnamon
- 1/2 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- 1/4 cup molasses
- 1 large egg
Chicken Enchiladas with white sauce
By barbsjustagirl
A great enchilada without red sauce
- 2-1/2 cups cubed chicken or turkey
- 1-1/2 cups (12 ounces) sour cream, divided
- 3 tsp. taco seasoning, divided
- 1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted, divided
- 1-1/2 cups (6 ounces) shredded cheddar cheese, divided
- 1 small onion, chopped
- 1/2 cup salsa
- 1/4 cup sliced ripe olives
- 10 flour tortillas (7 inches)
- shredded lettuce
- chopped tomatoes
- Additional salsa, optional
Chili’s Copycat Chicken Enchilada Soup
By barbsjustagirl
1. Heat a large, deep pot over medium high heat
- 3 Tb olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 C Mesa Harina Mix
- 6 C hot water
- 8 tsp chicken bullion granules
- 2 (14 ounce) cans black beans, drained
- 2 (10 ounce) cans red enchilada sauce
- 1 (4 ounce) can green chilis
- 2 (14 ounce) cans mexican stewed tomatoes
- 2 tsp salt
- 1 tsp sugar
- 1 1/2 tsp chili powder
- 2 1/2 tsp cumin
- 1 Tb butter
- 3 C cooked chicken, chopped
- 4 C sharp cheddar cheese
- Tortilla strips
Smoothies
By barbsjustagirl
A run down of several ideas for smoothies!
- . Pineapple Mango:
- 1 . Kale Cucumber Apple
- Grapes + citrus + cucumber + apple + kale + romaine + parsley
- Mango + pineapple + orange juice
- . Berry Yogurt:
- Strawberries + raspberries + blueberries + greek yogurt + almond milk
- . Tropical Berry:
- Strawberries + raspberries + mango + orange juice
- . Blueberry Yogurt:
- Blueberries + yogurt + skim milk + banana
Creamy Turkey Burritos
By barbsjustagirl
1. MICROWAVE DIRECTIONS: In medium bowl, combine turkey, sour cream, taco seasoning mix and 1/4 cup of the cheese; ...
- 1 1/2 cups chopped cooked turkey
- 1 cup nonfat sour cream
- 2 tablespoons 40% less sodium Old El Paso® taco seasoning mix
- 2 oz. (1/2 cup) shredded reduced-fat sharp Cheddar cheese
- 4 (8-inch) fat-free Old El Paso® flour tortillas
Reindeer Cake Pops
By barbsjustagirl
Make the reindeers: Make regular cake pops using the chocolate candy melts
- Make cake pop recipe
- Reindeer Heads: Chocolate Candy Melts
- Antlers: ABC Pretzels I found at the World Market chain. The E, F, and Y letters work great. (If you can’t find these, just use regular or mini pretzel twists and break them in half for a pair of antl
- Noses: Red lemon heads, red m&ms, or anything red and round will work, brown m&ms
- Eyes: Mini Confetti Sprinkles (the white ones)
- Expressions: Americolor Edible Ink Pens (Black)
- Paper Lollipop Sticks