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YONANAS - Blueberry

YONANAS - Blueberry

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Slightly thaw your frozen fruit prior to putting through your yonanas maker

  • 2 frozen over-ripe bananas
  • 3/4 cup frozen blueberries
0/5 (0 Votes)

STOCK****Italian-Style Rustic Tomato Stock

STOCK****Italian-Style Rustic Tomato Stock

By

1. Sauté garlic and anchovies in olive oil until fragrant

  • 1 clove garlic, roughly minced
  • 2 minced anchovies
  • 1 teaspoon Olive oil
  • 3 1/2 cups crushed canned tomatoes (1 - 28 oz. can)
  • 3 cups chicken or vegetable stock
  • bouquet garni with bay leaf, sprig each thyme, rosemary, parsley and basil
  • salt or smoked salt and ground pepper to taste
0/5 (0 Votes)

ZUCCHINI****Greek Zucchini Stew (Kolokythia Yakhni) - The New Mediterranean Diet

ZUCCHINI****Greek Zucchini Stew (Kolokythia Yakhni) - The New Mediterranean Diet

By

I loved this. Great lunch or dinner dish with some bread and maybe some cheese

  • 4 servings
  • 1 onion, cut in wedges
  • 1/3 cup EVOO
  • 1 can Aurora tomatoes, drained
  • 1 tsp. sugar
  • 1/2 cup chicken broth
  • sea salt and fresh ground black pepper
  • 2 lbs. baby zucchini, cut in half and then in half lengthwise
  • 1 tsp each minced mint and dill or fresh herbs of choice - try oregano
0/5 (0 Votes)

GNOCCHI****Creamy Gnocchi, Butternut Squash and Spinach

GNOCCHI****Creamy Gnocchi, Butternut Squash and Spinach

By

Yummy!

  • 1/2 tablespoon olive oil
  • 1 cup butternut squash, peeled, seeded and cut into 1/2-inch pieces
  • 1/4 small onion, diced
  • 1 clove garlic, thinly sliced
  • 1 pinch red pepper flakes, optional (easy, or not at all)
  • freshly grated nutmeg, to taste
  • sea or kosher salt and fresh black pepper
  • 1/4 cup low-sodium chicken broth
  • 2 tbsp. heavy whipping cream or mascarpone (I used mascarpone)
  • 1 1/2 cups baby spinach, or spinach, arugula blend
  • 3 oz. potato gnocchi
  • 1 tablespoons fresh sage, rough chopped
  • 2 tbsp. fresh parmesan or romano cheese, grated
0/5 (0 Votes)

PORK****Pork and Black Bean Chili

PORK****Pork and Black Bean Chili

By

This was really good - Dan loved it and ate a whole serving

  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 3 cloves garlic, minced
  • 12 oz. pork tenderloin, trimmed and cut into 1/2" cubes
  • 1 can Eden black beans, rinsed and drained
  • 1 can fire-roasted tomatoes
  • 1/2 - 3/4 cup chicken broth - as needed
  • 1 can green chilies, drained
  • 1 tbsp. chili powder of choice - 1 1/2 tsp. each of chipotle and regular
  • 2 tsp. ground cumin
  • 1/2 tsp. salt
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Swordfish tacos with lime and cilantro - Mayo Clinic

Swordfish tacos with lime and cilantro - Mayo Clinic

By

For the tastiest tacos, be sure the swordfish is fresh, not frozen, and try to use freshly made corn tortillas

  • 3/4 cup pitted black olives, chopped
  • 2 tomatoes, seeded and diced, plus 1/2 cup chopped
  • 3 green (spring) onions, thinly sliced
  • 1/2 jalapeno chili, seeded and minced (optional)
  • 4 tablespoons fresh lime juice
  • 1 teaspoon grated lime zest
  • 1 tablespoon rice vinegar
  • 3 tablespoons extra-virgin olive oil
  • 4 tablespoons chopped fresh cilantro (fresh coriander)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 small head romaine (cos) lettuce, thinly sliced (about 3 cups)
  • 1 cup coarsely grated radishes
  • 1/2 roasted and seeded red bell pepper (capsicum)
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 12 small corn tortillas
  • 1 3/4 pounds swordfish steaks or fillets, cut into 1-inch cubes
0/5 (0 Votes)

ASIAN-Thai Pumpkin Coconut Soup

ASIAN-Thai Pumpkin Coconut Soup

By

In slow cooker, combine pumpkin, onion, ginger, garlic and red chili pepper

  • 8 cups cubed peeled pie pumpkin or butternut or other winter squash, (2-1/4 lb/1 kg)
  • 1 red onion, chopped
  • 2 tbsp grated fresh ginger
  • 3 cloves garlic, chopped
  • 1 small red chili pepper, (such as Thai bird)
  • 1 can coconut milk
  • 3 cups vegetable broth
  • 2 tbsp fish sauce
  • 1/2 cup chopped fresh cilantro
  • 2 tbsp lime juice
  • 1 tbsp packed brown sugar
0/5 (0 Votes)

Fondue Bourguignonne Sauces

Fondue Bourguignonne Sauces

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*French Onion Sauce* Mix ingredients together until well blended and refrigerate until serving

  • French Onion Sauce* 5*****
  • 1/4 cup sour cream
  • 1/4 cup 2% Greek yogurt
  • 1/4 cup Hellmann's Light Mayo
  • 1/2 to 1 package Lipton or Knorr Onion Soup mix
  • Sweet Chili Sauce* 4****
  • equal parts Heinz Chili Sauce and grape jelly
  • Peanut Sauce*
  • 3 tbsp finely chopped green onion or shallot
  • 1 clove garlic minced
  • 1 teaspoon finely minced fresh ginger
  • 1/4 teaspoon dried hot red pepper flakes
  • 1 tsp vegetable or olive oil
  • 3 tbsp water
  • 2 tbsp creamy peanut butter
  • 1 tbsp hoisin sauce
  • 2 tsp rice vinegar
  • 1 tsp tomato paste
  • 3/4 tsp sugar or honey
  • (I had to doctor with a bit each of soy sauce, fish sauce, sesame oil and chili oil and a few more tablespoons of water)
  • Horseradish dipping sauce*
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tablespoons red wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 tablespoon horseradish
  • Salt and freshly ground pepper to taste
  • Gorgonzola Port Sauce*
  • 1/2 cup Greek yogurt
  • 2 ounces gorgonzola cheese
  • salt and pepper to taste
  • 1 clove garlic, minced or grated
  • 1/4 tablespoon port wine
  • 1/2 tablespoon milk
0/5 (0 Votes)

Mushroom Stock

Mushroom Stock

By

1. Toss a pound of trimmed button mushrooms and a few dried porcini into 6 cups water

  • 1 pound button mushrooms, trimmed
  • 3 dried porcini
  • 6 cups water
  • Some onion, carrot or celery (optional)
0/5 (0 Votes)

FRITTATA****Laura Calder's Potato Omelette

FRITTATA****Laura Calder's Potato Omelette

By

This was very good. Be careful not to overdo the potatoes though - there's a fine line between golden and black - a...

  • 3 strips strips bacon, cut into paperclip-sized pieces
  • 1/2 tablespoon butter
  • 1/4 onion, chopped
  • 1 clove garlic clove, chopped
  • 1 Dash of balsamic vinegar (this adds a nice background flavour - don't leave it out)
  • 1/2 tablespoon oil or duck or pork fat, more if needed
  • 1 - 2 medium yukon gold potatoes, unpeeled and diced 1/4"to 1/2"
  • 2 eggs
  • Salt and pepper
0/5 (0 Votes)