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Chicken Stew

Chicken Stew

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Have this delicious meal ready and waiting

  • 4 medium potatoes, cut bite size
  • 4 medium carrots, cut bite size
  • 2 parsnips, cut bite size
  • 1 small turnip/ rutabaga cut bite size
  • 2 handfuls wax/green beans trimmed and snapped
  • 1 large onion chopped
  • 2 lbs boneless chicken thighs, cut bite size
  • 2 cups low sodium chicken broth
  • 1 tsp of salt
  • 1/4 tsp pepper
  • Few sprigs of fresh thyme
  • 1/2 tsp Liquid gravy browner
0/5 (0 Votes)

VEGETABLE BROTH WITH CARROTS, PARSLEY, CELERY, BROCCOLI, KOHLRABI, KALE AND DULSE

VEGETABLE BROTH WITH CARROTS, PARSLEY, CELERY, BROCCOLI, KOHLRABI, KALE AND DULSE

By

Place vegetables in a large pot, and cover with water

  • 4 carrots, halved
  • 4 celery stalks, chopped
  • 1 bunch broccoli florets
  • 2 kohlrabi, cubed
  • 1 bunch kale
  • 2 tbsp. dulse flakes
  • 1 tomato
  • Water accordingly
4.7/5 (3 Votes)

Larry's "Kid Approved" Macaroni and Cheese

Larry's Kid Approved Macaroni and Cheese

By

1. Put cold milk in a medium sauce pan

  • 1/4 cup margarine or butter.
  • 1/4 cup flour.
  • 2 cups milk.
  • 8 oz Velveeta Cheese. NO SUBSTITUTE !
  • 2 cups uncooked elbow macaroni.
4/5 (1 Votes)

Pumpkin Pie Pudding

Pumpkin Pie Pudding

By

In a large bowl, combine the first eight ingredients

  • 1 (15 ounce) can solid pack pumpkin
  • 1 (12 ounce) can evaporated milk
  • 3/4 cup sugar
  • 1/2 cup biscuit/baking mix
  • 2 eggs, beaten
  • 2 tablespoons butter or margarine, melted
  • 2 1/2 teaspoons pumpkin pie spice
  • 2 teaspoons vanilla extract
  • whipped topping
0/5 (0 Votes)

'How to bake a pumpkin'

'How to bake a pumpkin'

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1. Cut into 3-4 inch pieces

  • Pumpkin
5/5 (1 Votes)

Christmas Cake Recipe

Christmas Cake Recipe

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Once again this year, I've had requests for my Tequila Christmas Cake recipe, so here goes: TEE HEE!!!!!!!!!!!!!!

  • > 1 cup sugar
  • > 1 tsp baking powder
  • > 1 cup water
  • > 1 tsp. salt
  • > 1 cup brown sugar
  • > Lemon juice
  • > 4 large eggs
  • > Nuts
  • > 1 bottle tequila
  • > 2 cups dried fruit
4/5 (1 Votes)

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

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see ingredients

  • ROASTED BUTTERNUT SQUASH SOUP
  • 1 butternut squash
  • 1 tbsp. canola oil or olive oil
  • 1 yellow onion
  • 1 tsp garlic, minced
  • 1 tsp cumin
  • 3 1/2 cups vegetable or chicken broth
  • Cayenne pepper (optional)
  • Cut butternut squash in half lengthwise
  • Place each half, flesh side down on a lightly greased baking sheet
  • Roast in a 425o oven for 30-40 minutes until tender
  • Remove from oven and allow to cool
  • Heat oil in a large sized saucepot over medium heat
  • Add onions and cook for 4-5 minutes
  • Stir in garlic and cumin and continue cooking for 1 minute
  • Pour in broth and bring to boil; turn to simmer and cook for 5 minutes then remove from heat
  • Remove seeds from center of squash and discard
  • Scoop butternut squash out of skin and add to broth
  • Puree mixture in blender or food processor until smooth
  • Season with salt and cayenne pepper to taste (optional but really adds a nice kick!)
  • Serving size: 4
  • Serves as a complex carbohydrate to be enjoyed during the day
  • Enjoy one serving size along with protein of choice – chicken, fish, eggs, lean beef, etc.
  • Another easy protein option: upon serving time (not while cooking) add a scoop of pure whey or soy protein powder (unsweetened/unflavored – no carbs just protein) and that takes care of your macronutr
  • Enjoy
0/5 (0 Votes)

Apricot-Glazed Salmon

Apricot-Glazed Salmon

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Salmon pairs beautifully with sweet glazes, and this easy balsamic and apricot reduction is no exception

  • 1/3 cup Apricot jam
  • 1 Tbsp Balsamic vinegar
  • 1 Garlic clove, minced (or1/4 tsp. powder)
  • 1 tsp minced ginger (or 1/4 tsp powder)
  • 1 lb Salmon fillets, skin and any small bones removed
  • Salt
  • Pepper
0/5 (0 Votes)

Italian Meatball Grill

Italian Meatball Grill

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Appetizer: Fresh tomato bruschetta Rub several whole ripe tomatoes with olive oil and char them over a hot fire

5/5 (1 Votes)

Beef and Guinness Irish Stew

Beef and Guinness Irish Stew

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Adding beer to this succulent stew helps to tenderize the beef and imparts a slight malty flavour to the dish

  • 2 1/2 Pound stewing beef, cut into 2-inch cubes
  • 1/4 Cup all purpose flour
  • 1 Teaspoon kosher salt
  • 1 Teaspoon fresh cracked black pepper
  • 1/4 Cup olive oil
  • 1 Cup 1/4-inch diced red onion
  • 4 carrots, peeled and chopped into 1-inch pieces
  • 2 red potatoes, cut into 1-inch pieces
  • 2 Clove garlic, sliced
  • 1 1/2 Cup beef stock
  • 1 1/2 Cup Guinness or other dark beer
  • 2 Tablespoon tomato paste
  • 1 Tablespoon Worcestershire sauce
  • 2 Teaspoon thyme leaves, chopped
  • 3 Tablespoon chopped parsley for garnish, optional
0/5 (0 Votes)