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Recipes

Salmon Chick Pea Salad

Salmon Chick Pea Salad

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1. Toss together the salmon, chick peas, tomatoes, diced pepper and dressing

  • 1 can (170 g) Clover Leaf Skinless Boneless Sockeye Salmon, drained
  • 11/4 cup (275 mL) chick peas, drained
  • 1 cup (250 mL) cherry tomatoes, chopped; reserve 1/2 a cherry tomato for garnish
  • 1 sweet yellow pepper, half diced, half cut into rings
  • 1/4 cup (50 mL) low fat Italian dressing
0/5 (0 Votes)

Pumpkin Soup

Pumpkin Soup

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1.In a large skillet, sauté chopped whites of leek 5 minutes

  • 1 cup leeks, chopped
  • 2 apples, peeled and chopped
  • 4 cups vegetable broth
  • 1 medium sweet potato, skinned & chopped
  • 2 cups chopped pumpkin or 16 oz. canned pumpkin
  • 1/2 tsp black pepper
  • 2 tsp fresh chopped thyme
  • 2 Tbsp fresh chopped chives
5/5 (1 Votes)

Apple Thyme Chicken Recipe

Apple Thyme Chicken Recipe

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Apples and chicken may seem like an unusual combination, but they make a wonderful meal when grilled to perfection,...

  • SAUCE:
  • 6 tablespoons apple juice
  • 6 tablespoons lemon juice
  • 4-1/2 teaspoons cider vinegar
  • 4-1/2 teaspoons canola oil
  • 1-1/2 teaspoons dried thyme
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 2 medium tart apples, peeled and quartered
  • 1 tablespoon honey
  • 2 teaspoons cornstarch
  • 1/4 teaspoon dried thyme
  • 3/4 cup apple juice
0/5 (0 Votes)

Guinness® Corned Beef

Guinness® Corned Beef

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Roast this Corned Beef slowly at a low setting for a melt in your mouth delight

  • Prep Time:
  • 4 pounds corned beef brisket
  • 1 cup brown sugar
  • 1 (12 fluid ounce) can or bottle Irish stout beer (e.g. Guinness®)
  • During the last hour, you may put vegetables in the roasting pan as well. Try a wedge of cabbage, new potatoes, onion, carrots, etc. You may need to add a little more beer with your vegetables.
  • 20 Min
  • Cook Time:
  • 2 Hrs 30 Min
  • Ready In:
  • 2 Hrs 50 Min
0/5 (0 Votes)

Spring Vegetable Soup with Arugula Pesto

Spring Vegetable Soup with Arugula Pesto

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Pesto made from peppery arugula, fresh garlic, lemon and Parmesan cheese packs extra flavour into this quick cook s...

  • 1 Tablespoon butter
  • 3/4 Cup diced leeks, white part only
  • 3/4 Cup unpeeled diced red potatoes
  • 1/2 Cup diced celery
  • 1 Cup fiddleheads*, cleaned and trimmed
  • 4 Cup low-sodium vegetable or chicken broth
  • 2/3 Cup fresh-shucked corn kernels (about 2 cobs)
  • 3/4 Cup quartered grape tomatoes
  • 1/2 Cup fresh peas
  • 1 Teaspoon chopped fresh garlic
  • 1 Cup packed arugula leaves, washed and dried
  • 1/3 Cup grated parmesan cheese
  • 3 Tablespoon extra-virgin olive oil
  • 1/2 Teaspoon lemon zest
0/5 (0 Votes)

Salmon with Pineapple Salsa

Salmon with Pineapple Salsa

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Salmon recipes are always popular

  • 2 cups coarsely chopped fresh pineapple
  • 1/2 cup chopped red sweet pepper
  • 1/4 cup finely chopped red onion
  • 3 tablespoons lime juice
  • 1 tablespoon snipped fresh cilantro or chives
  • 1 tablespoon honey
  • 1 small fresh jalapeno pepper, seeded and finely chopped
  • 1 1-pound fresh skinless salmon filet, 1 inch thick
  • 1/4 teaspoon ground cumin
0/5 (0 Votes)

Spaghetti Carbonara

Spaghetti Carbonara

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In a large pot of salted boiling water, cook spaghetti until al dente, about 8-9 minutes

  • 1 lb. spaghetti
  • 8 slices bacon, cut into 1/2 inch pieces
  • 3 eggs
  • 3/4 cup grated Parmesan cheese
  • 1/2 cup pasta water
  • 1/4 teaspoon black pepper
0/5 (0 Votes)

Veggie-Stuffed Portobello Mushrooms

Veggie-Stuffed Portobello Mushrooms

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Preheat oven to 425 degrees

  • 1 small yellow sweet pepper, cut in bite-size strips
  • 1 small red onion, chopped
  • 1 medium zucchini, coarsely shredded
  • 1 carrot, coarsely shredded
  • 1 stalk celery, thinly sliced
  • 2 cloves garlic, minced
  • 2 to 3 tbsp olive oil
  • 1 tbsp snipped fresh basil
  • 1 tbsp lemon juice
  • 1 pkg (5 oz.) fresh baby spinach
  • 1/2 cup fine dry bread crumbs
  • 1/2 cup finely shredded Parmesan cheese
  • 4 portobellow mushroom caps (4"-5"), stems removed
  • 4 slices provolone cheese
  • 1/4 tsp salt
  • 1/4 tsp pepper
4/5 (1 Votes)

Veggie-Stuffed Portobello Mushrooms

Veggie-Stuffed Portobello Mushrooms

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Preheat oven to 425 degrees

  • 1 small yellow sweet pepper, cut in bite-size strips
  • 1 small red onion, chopped
  • 1 medium zucchini, coarsely shredded
  • 1 carrot, coarsely shredded
  • 1 stalk celery, thinly sliced
  • 2 cloves garlic, minced
  • 2 to 3 tbsp olive oil
  • 1 tbsp snipped fresh basil
  • 1 tbsp lemon juice
  • 1 pkg (5 oz.) fresh baby spinach
  • 1/2 cup fine dry bread crumbs
  • 1/2 cup finely shredded Parmesan cheese
  • 4 portobellow mushroom caps (4"-5"), stems removed
  • 4 slices provolone cheese
  • 1/4 tsp salt
  • 1/4 tsp pepper
5/5 (1 Votes)

Maritime Blueberry Apple Cobbler

Maritime Blueberry Apple Cobbler

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Preheat oven to 375°F (190°C)

  • Topping:
  • 3 cups (750 mL) thinly sliced peeled tart apples
  • 3 cups (750 mL) frozen or fresh blueberries, preferably wild
  • 2 tbsp (30 mL) granulated sugar
  • 2 tbsp (30 mL) all-purpose flour
  • 1/2 cup (125 mL) granulated sugar
  • 1 cup (250 mL) Milk
  • 1/2 cup (125 mL) butter, melted
  • 1 tsp (5 mL) vanilla
  • 1 cup (250 mL) all-purpose flour
  • 1/2 cup (125 mL) whole wheat flour
  • 2 tsp (10 mL) baking powder
  • 1 tsp (5 mL) ground cinnamon
  • 1/4 tsp (1 mL) salt
0/5 (0 Votes)