Kathy_S' profile page
Recipes
Oatmeal
By Kathy_S
First thing in the morning, put oatmeal and water into the Pot, add one or two fruits, slam down the lid, and forge...
- oatmeal
- fruit
Old-Fashioned Apple Crisp
By Kathy_S
Preheat oven to 350 degrees F
- For Topping:
- 5 lbs McIntosh apples
- grated zest of one orange
- grated zest of one lemon
- 2 tbsp freshly squeezed orange juice
- 2 tbsp freshly squeezed lemon juice
- 1/2 cup granulated sugar
- 2 tsp ground cinnamon
- 1 tsp ground nutmeg
- 1 1/2 cups flour
- 3/4 cup granulated sugar
- 3/4 sup brown sugar, packed
- 1/2 tsp kosher salt
- 1 cup oatmeal
- 1/2 pound cold unsalted butter, diced
Weight Watchers Banana Chocolate WonTons
By Kathy_S
Directions Preheat oven to 350°F
- Ingredients
- Makes 6 servings
- 2 servings butter-flavor cooking spray
- 1 large banana, diced
- 6 tbsp mini chocolate chips
- 24 wonton wrappers (half of 12 oz package)
- 1 tbsp powdered sugar
Chocolate Chip Cookies
By Kathy_S
Yoki Nichol made this recipe in the homes that she was selling
- 1 cup Crisco shortening
- 1 cup brown sugar
- 1 cup white sugar
- 2 eggs
- 3 tbsp. water
- 1 tsp. vanilla
- 1 1/2 cups all-purpose flour
- 1 tsp. baking soda
- 1 tsp. salt
- 3 cups oatmeal
- 2-2 1/2 cups chocolate chips
Smokey Split Pea Soup
By Kathy_S
Be sure that your pot can hold up to 10 cups; you'll need lots of space
- 1 large yellow onion, chopped
- 2 tbsp (30 mL) EVOO + more for garnish
- 3 stalks celery, chopped
- 3 carrots, chopped
- 1 lb (450 g) green split peas, rinsed
- 8 cups (2 L) water
- 1 bay leaf
- 2 tsp (10 mL) fresh thyme or 1 tsp (5 mL) dried thyme
- 1/4 tsp (1 mL) hot paprika
- 1/4 cup (60 mL) chopped flat-leaf parsley
- 1 1/2 tsp (7 mL) sea salt
- 2 cups (500 mL) vegetable broth
- Freshly ground black pepper, to taste
- Toasted bread or croutons (optional)
Garlicky Chicken Stir-Fry (SFL Meal Plan)
By Kathy_S
Bring a medium pot of water to boil
- 3 boneless, skinless chicken breasts, sliced into strips
- salt and pepper to taste
- 1 tsp oil
- 3 cups broccoli florets
- 1/ tsp sesame oil
- 2 tbsp freshly grated ginger
- 4 cloves minced garlic
- 1 sliced carrots
- 1 1/2 large red bell peppers, sliced into strips
- 1/8 tsp hot pepper flakes
- 2 tbsp rice vinegar
- 1 tbsp soy sauce
Baked Chicken and Mushroom Risotto
By Kathy_S
Serve this dish with a salad or steamed vegetables
- 3 skinless boneless chicken breasts
- 2 tbsps olive oil
- 1 tbsp butter
- 1 leek, white and light green parts, sliced
- 1 cup coursely chopped mushrooms
- 1 1/2 cups uncooked Arborio rice
- 4 cups chicken broth
- 1 tbsp grated lemon zest, or rind
- 1/2 cup frozen green peas
- 1 cup plain yogurt
- 1/2 cup crumbled feta cheese
Balsamic Strawberries with Ricotta Cream
By Kathy_S
Serves 4. Prep time: 10 min Chill: 2 hours
- 1 cup part-skim ricotta cheese
- 2 tbsp honey (I used agave instead)
- 1/2 tsp vanilla extract
- 3 tbsp balsamic vinegar
- 2 tbsp sugar
- 1 container of fresh strawberries, quartered
- 2 tbsp fresh basil leaves, cut into ribbons
Blueberry Muffins PointsPlus value: 5
By Kathy_S
Place oven rack in top 1/3 of oven
- 2 cups all-purpose flour
- 2 tsp baking powder
- 3/4 tsp salt
- 1/2 cup butter, softened
- 1/4 cup honey
- 2 large eggs
- 1 cup splenda
- 1 tsp vanilla extract
- 1/2 cup 1% fat milk
- 1 cup fresh or frozen blueberries, thawed
Lemon-Garlic Herbed Chicken
By Kathy_S
In a large bowl, whisk together 1 tbsp of the olive oil and the rest of the ingredients
- 2 Tbsp olive oil
- 1/2 tsp finely chopped lemon zest
- juice of 1 large lemon
- 1/2 tsp soy sauce
- 1/2 tsp fine chopped fresh rosemary, plus sprigs for garnish
- 1/2 tsp finely chopped fresh thyme, plus sprigs for garnish
- 2 garlic cloves, minced
- 1 shallot, finely chopped
- 1/8 tsp cayenne papper
- salt and freshly ground black pepper, to taste
- 1 bone-in, skin on chicken thigh
- 1 bone-in, skin on chicken breast
- 1/2 cup water