Kathy_S' profile page
Recipes
Cottage Cheese Pancakes
By Kathy_S
These pancakes taste like the real thing
- 1/3 cup cottage cheese
- 3 Tbsps flour
- 1 egg
- 1 tsp baking powder
Roasted Winter Vegetables
By Kathy_S
Preheat the oven to 425 degrees F
- 1 pound carrots, peeled
- 1 pound parsnips, peeled
- 1 large sweet potato, peeled
- 1 small butternut squash, peeled and seeded (about 2 pounds)
- 3 tablespoons good olive oil
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons chopped flat-leaf parsley
Roasted Winter Vegetables
By Kathy_S
Preheat the oven to 425 degrees F
- 1 pound carrots, peeled
- 1 pound parsnips, peeled
- 1 large sweet potato, peeled
- 1 small butternut squash, peeled and seeded (about 2 pounds)
- 3 tablespoons good olive oil
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons chopped flat-leaf parsley
Grandma's Salad Dressing
By Kathy_S
Combine ingredients and serve on all types of salad
- 6 tbsp olive oil
- 3 tbsp red wine vinegar
- 1 tsp salt
- 1 tsp pepper
- 1 tsp dry mustard
- 1 tsp sugar (or half pkg. Equal)
Cauliflower Gratin
By Kathy_S
I have left out : 1/4 tsp of grated nutmeg 1/4 cup fresh bread crumbs We prefer the cauliflower without thes...
- 1 (3-pound) head cauliflower, cut into large florets
- Kosher salt
- 4 tbsp (1/2 stick) unsalted butter, divided
- 3 tbsp all-purpose flour
- 2 cups hot milk
- 1/2 tsp freshly ground black pepper
- 3/4 cup freshly grated Gruyere, divided
- 1/2 cup freshly grated Parmesan
Spicy Grilled Shrimp
By Kathy_S
Cajun seasoning in the marinade and in the warm marmalade-honey sauce adds big zing to shrimp and rice
- 1 1/2 pounds fresh or frozen, peeled and deveined extra-large shrimp
- 1 tbsp. olive oil
- 1 1/2 to 2 1/2 tsp. cajun seasoning
- 1/4 c. orange marmalade
- 1/4 c. honey
- 1/2 tsp. cajun seasoning
- 2 c. hot cooked rice
Salsbuty Steak with Mushroom Gravy
By Kathy_S
Add herbed smashed potatoes and quixk skillet asparagus for a classic comfort meal under 400 calories
- 1/3 cup grated onion, divided
- 1/2 tsp black pepper
- 1/4 tsp salt
- 2 garlic cloves, minced
- 1 lb ground beef
- cooking spray
- 1 bsp butter
- 8 ounces cremini mushrooms, quartered
- 1/3 cup dry red wine
- 1 1/4 cups beef broth
- 1 tbsp flour
- 1 tsp red wine vinegar
Lunch - Chicken Pita Sandwich
By Kathy_S
Use precooked chicken strips or rotisserie chicken to save time
- 1 cup baby spinach
- 1/2 cup (4 oz) cooked chicken, sliced into 1/2-inch strips
- 1/2 cup sliced red bell pepper
- 2 tbsp low-fat Italian vinaigrette
- 1 (6-inch) whole-grain pita, cut in half
Horse-radish Meat Loaf
By Kathy_S
Meat loaf with a kick. You'll be amazed by how much pizzazz meat loaf gains with the addition of horse radish
- For meatloaf:
- Horseradish in the meat mixture and the saucy topping creates a pleasantly pungent flavor throughout this meat loaf.
- 2 pounds groud beef
- 3/4 cup uncooked regular oats
- 1 large onion, chopped
- 1/2 cup ketchup
- 1/4 cup milk
- 2 large eggs, lightly beaten
- 1 tbsp prepared horseradish
- 1 1/2 tsp. salt
- 1/2 tsp. pepper
- For topping:
- 1/2 c. ketchup
- 3 tbsp. brown sugar
- 1 tbsp. prepared horseradish
- 2 tsp. spicy brown mustard
Chicken Salad Sandwiches, Barefoot Contessa Style
By Kathy_S
Preheat the oven to 350 degrees F
- Ingredients
- 4 split (2 whole) chicken breasts, bone-in, skin on
- olive oil
- Kosher salt and freshly ground black pepper
- 3/4 cup good mayonnaise, plus more for the bread
- 1 1/2 tablespoons chopped fresh tarragon leaves
- 1 cup small-diced celery (2 stalks)
- 8 to 10 slices health or seven-grain bread
- 1 package mesclun salad mix