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Recipes
Breaded Fish Sandwiches with Mint-Caper Tartar Sauce
By cserumga
Amount per serving Calories: 413 Fat: 11
- 2 tablespoons canola mayonnaise
- 2 tablespoons low-fat sour cream
- 1 tablespoon capers, chopped
- 1 tablespoon finely chopped fresh mint
- 2 teaspoons finely chopped fresh flat-leaf parsley
- 1/2 teaspoon red wine vinegar
- 3/8 teaspoon freshly ground black pepper, divided
- 1 medium Vidalia onion, thinly sliced
- 3 cups ice water
- 1/4 teaspoon salt
- 4 (6-ounce) square-cut mahimahi fillets
- 1/4 cup all-purpose flour
- 2 large egg whites, lightly beaten
- 1 cup panko (Japanese breadcrumbs)
- 1 1/2 tablespoons olive oil
- 4 (1 1/2-ounce) Kaiser rolls, halved and toasted
- 8 thin tomato slices
Tomato Soup & Grilled Cheese
By cserumga
In a medium pot, heat the EVOO over medium-high
- 1 tablespoon EVOO
- 2 tablespoons butter, plus additional softened butter
- 2 onions, chopped
- 4 cloves garlic, sliced or chopped
- 2 tablespoons fresh thyme, chopped
- 1 round tbsp. smoked sweet paprika
- Salt and pepper
- 2 tablespoons tomato paste
- 4 cups (32 oz.) chicken or vegetable stock
- 1 28 ounce can San Marzano tomatoes
- 8 slices Emmentaler cheese
- 8 slices pumpernickel bread
- 1/4 cup heavy cream
- 1/4 cup finely chopped fresh chives, for garnish
Lemon-Caper Scallops
By cserumga
Season scallops. In a large skillet, melt 1 tbsp butter over medium-high
- 10 large scallops
- 5 tablespoons butter
- 1 large lemon, peeled, 4 segments chopped and remainder juiced
- 2 tablespoons capers, drained
- 2 tablespoons chopped parsley
Kung Pao Shrimp
By cserumga
Per serving: 413 cal, 24g total fat, 214mg chol, 1260mg sodium, 19g carb, 4g fiber, 31g protein
- 12 oz large shrimp, peeled and deveined, tails left on
- 2 Tbsp dry sherry, divided
- 2 Tbsp low-sodium soy sauce, divided
- 1/3 cup low-sodium chicken broth
- 1 tsp each rice vinegar, sugar, and cornstarch
- 4 tsp canola oil, divided
- 1/3 cup roasted unsalted peanuts
- 1 tsp red pepper flakes
- 1 large red bell pepper, sliced
- 2 Tbsp minced scallion whites
- 1 Tbsp each minced garlic and fresh ginger
- 1/4 cup sliced scallion greens
Chocolate Gelato Sandwiches
By cserumga
Put the milk chocolate and cocoa in a blender
- 8 ounces milk chocolate, finely chopped
- 1/2 cup Dutch-process cocoa powder
- 3/4 cup sugar
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon almond extract
- 1/4 teaspoon kosher salt
- 6 to 8 small brioche rolls, split open
- Whipped cream, for serving (optional)
Shrimp Tortellini Pasta Toss
By cserumga
1-1/4 cups equals 413 calories, 17 g fat (4 g saturated fat), 165 mg cholesterol, 559 mg sodium, 36 g carbohydrate,...
- 1 package (9 ounces) refrigerated cheese tortellini
- 1 cup frozen peas
- 1 pound uncooked medium shrimp, peeled and deveined
- 3 tablespoons olive oil, divided
- 2 garlic cloves, minced
- 1/4 teaspoon salt
- 1/4 teaspoon dried thyme
- 1/4 teaspoon pepper
Chocolate Chip Elvis Pancakes Recipe
By cserumga
Makes 8 servings. 2 pancakes equals 261 calories, 13 g fat (6 g saturated fat), 41 mg cholesterol, 400 mg sodium, 3...
- 1-1/4 cups all-purpose flour
- 2 tablespoons brown sugar
- 3 teaspoons baking powder
- 1/2 teaspoon salt
- 1 egg
- 1/4 cup Jif ® Creamy Peanut Butter [x] Fresh-Roasted Peanut Flavor Jif Peanut Butter has that perfect combination of creamy and extra crunchy textures with a fresh-roasted peanut taste. Get Recipes >
- 1-1/2 cups 2% milk
- 3 tablespoons butter, melted
- 1 teaspoon vanilla extract
- 1/2 cup chopped ripe banana
- 1/2 cup semisweet chocolate chips
Atlanta Brisket
By cserumga
1. Using fork, poke holes all over brisket
- 1 (3 1/2-pound) beef brisket, flat cut, fat trimmed to 1/4 inch
- Salt and pepper
- 4 teaspoons vegetable oil
- 1 pound onions, halved and sliced 1/2 inch thick
- 2 cups cola
- 1 1/2 cups ketchup
- 4 teaspoons onion powder
- 2 teaspoons packed dark brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
Grilled Asian Short Ribs with Cucumber Salad
By cserumga
1. Whisk 1/2 cup vinegar and 1/3 cup sugar together until sugar is dissolved; set aside
- 1 cup rice vinegar
- 1 cup sugar
- 3/4 cup soy sauce
- 2 tablespoons vegetable oil
- 6 garlic cloves, minced
- 2 tablespoons grated fresh ginger
- 4 (6- to 8-ounce) boneless beef short ribs, trimmed and butterflied
- Salt and pepper
- 2 seedless English cucumbers, peeled, halved lengthwise, and sliced thin
- 1/2 onion, sliced thin
Chicken and Rice Noodle Stir-Fry with Ginger and Basil
By cserumga
Calories 332
- 4 ounces uncooked brown rice noodles
- 1/4 cup unsalted chicken stock
- 2 tablespoons oyster sauce
- 1 tablespoon lower-sodium soy sauce
- 2 teaspoons rice vinegar
- 1 teaspoon sambal oelek
- 1 tablespoon canola oil
- 1 pound skinless, boneless chicken breast halves, cut into 1/4-inch-thick slices
- 1 tablespoon canola oil
- 6 ounces shiitake mushrooms, sliced
- 1 1/2 tablespoons minced peeled fresh ginger
- 1 red bell pepper, thinly sliced
- 1 tablespoon minced garlic
- 4 green onions, sliced
- 2/3 cup torn fresh basil leaves