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Recipes
TV Dinner Cupcakes
By Totlxtc
Recipe courtesy Alan Richardson and Karen Tack
- 1 Recipe Basic Vanilla Cupcakes, recipe follows
- Drumsticks, recipe follows
- Mashed Potatoes, recipe follows
- Peas and Carrots, recipe follows
- Disposable aluminum cupcake baking tray (available at grocery stores)
- 2 1/2 cups all-purpose flour
- 1/2 teaspoon salt
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 cup milk
- 1/2 cup vegetable oil
- 1 stick butter
- 1 cup sugar
- 3 eggs
- Bone template
- 1/2 cup white chocolate melting wafers
- 2 cups vanilla frosting
- 6 plain doughnut holes
- 1 cup cereal crumbs (recommended: Cornflakes)
- 3 yellow fruit chews (recommended: Laffy Taffy's, Starbursts)
- 1/2 cup vanilla frosting
- 1/4 cup caramel sauce
- 9 orange fruit chews (recommended: Tootsie Fruit Rolls, Starbursts)
- 6 tablespoons vanilla frosting
- Green food coloring
- 2 tablespoons hard green candies (recommended: M and M's, Runts)
Japanese Steakhouse Ginger Dipping Sauce
By Totlxtc
1Combine all ingredients in blender
- 1/4 cup chopped onion
- 1 piece gingerroot (small)
- 1/2 cup soy sauce
- 1/4 cup rice wine vinegar
Poppy Seed Dressing
By Totlxtc
* In a small bowl, combine the sugar, salt, onion powder and mustard
- 2 * 2 cups sugar
- 3/4 * 3/4 teaspoon salt
- 3/4 * 3/4 teaspoon onion powder
- 3/4 * 3/4 teaspoon ground mustard
- 3/4 * 3/4 cup vinegar
- 1 * 1 cup vegetable oil
- 3/4 * 3/4 teaspoon poppy seeds
Malibu Chicken Bundles
By Totlxtc
* Flatten chicken breasts to 1/4-in
- SAUCE:
- 4 * 4 boneless skinless chicken breast halves (4 ounces each)
- 1/2 * 1/2 cup honey Dijon mustard, divided
- 4 * 4 thin slices deli ham
- 4 * 4 slices reduced-fat Swiss cheese
- 1 * 1 can (8 ounces) unsweetened crushed pineapple, well drained
- 1-1/2 * 1-1/2 cups panko (Japanese) bread crumbs
- 1/4 * 1/4 teaspoon salt
- 1/4 * 1/4 teaspoon pepper
- *
- 1 * 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
- 1/4 * 1/4 cup reduced-fat sour cream
- 1/8 * 1/8 teaspoon dried tarragon
Stir-Fried Scallops and Asparagus
By Totlxtc
* Discard seasoning package from ramen noodles or save for another use
- 1 * 1 package (3 ounces) chicken ramen noodles
- 1 * 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
- 1 * 1 medium sweet red pepper, julienned
- 1 * 1 tablespoon olive oil
- 3 * 3 green onions, thinly sliced
- 1 * 1 garlic clove, minced
- 1 * 1 pound sea scallops, halved horizontally
- 1 * 1 tablespoon lime juice
- 2 * 2 tablespoons reduced-sodium soy sauce
- 1 * 1 teaspoon sesame oil
- 1 * 1 teaspoon hot pepper sauce
Leaning Tower of Pizza
By Totlxtc
Crust 1. Make crust: in a medium bowl, combine both flours, flax meal, yeast and salt
- Per serving (1/8 pizza): 238 calories, 8.8 g total fat (3.6 g saturated fat), 16 g protein, 24 g carbohydrate, 3.2 g fibre, 29 mg cholesterol, 634 mg sodium
- Yield: 8
- Ingredients
- Crust
- 1 * 1 cup all-purpose flour
- 1/2 * 1/2 cup whole wheat flour
- 2 * 2 tablespoons flax meal or ground flax seeds
- 1 * 1 envelope (8 g or 21/4 tsp) Fleischmann’s quick-rising yeast
- 1/2 * 1/2 teaspoon salt
- 2/3 * 2/3 cup very warm water
- 2 * 2 teaspoons olive oil
- 2 * 2 teaspoons liquid honey
- 1 * 1 tablespoon cornmeal
- * Olive oil cooking spray
- Toppings
- 1 * 1 teaspoon olive oil
- 6 * 6 ounces (170 g) light mild Italian sausage
- 3/4 * 3/4 cup thinly sliced red onions
- 2 * 2 cups thinly sliced mushrooms
- 2 * 2 ounces (57 g) thinly sliced turkey pepperettes
- 1 * 1 tablespoon minced fresh oregano or basil leaves, or 1 tsp dried
- 1/2 * 1/2 cup pizza sauce
- 1/4 * 1/4 cup freshly grated Parmesan cheese
- 1/2 * 1/2 cup packed shredded light Mozzarella cheese (2 oz/57 g)
- 1/2 * 1/2 cup packed shredded light old (sharp) cheddar cheese (2 oz/57 g)
Pasta-Filled Peppers
By Totlxtc
* Place whole peppers on a broiler pan; broil 6 in
- 6 * 6 medium sweet red, green or yellow pepper
- 6 * 6 ounces uncooked spaghetti
- 3/4 * 3/4 cup diced onion
- 2 * 2 garlic cloves, minced
- 2 * 2 teaspoons canola oil
- 1-3/4 * 1-3/4 cups diced fresh tomatoes
- 1 * 1 tablespoon all-purpose flour
- 3/4 * 3/4 teaspoon salt
- 1-1/4 * 1-1/4 cups vegetable broth or chicken broth
- 3/4 * 3/4 cup shredded part-skim mozzarella cheese
- 1/4 * 1/4 cup minced fresh basil
- 3 * 3 tablespoons grated Parmesan cheese
Lemon Herb Orzo
By Totlxtc
Recipe courtesy Sandra Lee
- 1 cup orzo
- 1 lemon, juiced
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon fresh cilantro leaves, finely chopped
- 2 tablespoons fresh parsley leaves, finely chopped
Mango dressing for green salads
By Totlxtc
1Blend everything in a blender till smooth
- 1 alphonso mangoes, washed and diced
- 2 small dried red chilies, crushed
- 1 teaspoon honey
- 1/2 cup lime juice
- 1 teaspoon dried lime, powder
Herbed Lime Chicken
By Totlxtc
* In a bowl, combine the first five ingredients
- 1 * 1 bottle (16 ounces) fat-free Italian salad dressing
- 1/2 * 1/2 cup lime juice
- 1 * 1 lime, halved and sliced
- 3 * 3 garlic cloves, minced
- 1 * 1 teaspoon dried thyme
- 4 * 4 boneless skinless chicken breast halves (1 pound)