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COCONUT CURRY CREAM SAUCE

COCONUT CURRY CREAM SAUCE

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Combine all ingredients in saucepan

  • 8 oz coconut milk
  • 1/4 cup lime juice
  • 1/4 cup whipping cream
  • 1 tsp salt
  • 1/4 tsp cayenne
  • 1 tsp Thai-style red curry paste
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CHOCOLATE WHAMMY COOKIES

CHOCOLATE WHAMMY COOKIES

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Place oatmeal in a food processor and blend to a fine powder

  • 2 1/2 cups oatmeal
  • 1 cup butter
  • 1 cup white sugar
  • 1 cup brown sugar
  • 2 eggs
  • 1 tsp vanilla
  • 2 cups flour
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 cups chocolate chips
  • 4 oz Hershey bar, grated
  • 1 1/2 cups chopped pecans
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TOMATO & AVOCADO SALAD WITH BOCCONCINI

TOMATO & AVOCADO SALAD WITH BOCCONCINI

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Melt butter in a small frying pan over medium heat

  • 2 tbsp butter
  • 1/2 cup panko (Japanese-style bread crumbs)
  • 1 tbsp white balsamic vinegar
  • 1 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • 1/4 tsp sugar
  • 1/4 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1 clove garlic, minced
  • 1/4 cup olive oil
  • 1 container cherry tomatoes
  • 1 ripe avocado, halved, pitted, peeled and cubed
  • 1/2 cup mini bocconcini
  • 2 tbsp thinly sliced fresh basil
  • 2 tbsp chopped fresh parsley
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PULLED PORK WITH BBQ SAUCE

PULLED PORK WITH BBQ SAUCE

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Place the pork in a slow cooker

  • Barbecue Sauce:
  • 1 (5 pound) bone-in pork loin roast
  • 1 medium onion, sliced, separated into rings
  • 1 or 2 garlic cloves, sliced
  • 3 or 4 whole garlic cloves
  • 2 cups Barbecue Sauce
  • 1 teaspoon lemon juice
  • 2 tablespoons of red wine vinegar
  • Tabasco sauce, to taste
  • 1/4 cup packed brown sugar
  • 1/4 cup vinegar
  • 1/4 cup Worcestershire sauce
  • 1 cup ketchup
  • 2 cups water
  • 1 teaspoon dry mustard
  • 1 teaspoon chili powder
  • Tabasco sauce to taste
  • Salt, to taste
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SPINACH-STUFFED BEEF TENDERLOIN

SPINACH-STUFFED BEEF TENDERLOIN

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Preheat oven to 425°F. Trim fat from meat

  • 1 3 1/2-to 4-lb. center-cut beef tenderloin roast
  • 1/2 of a 10-oz. pkg. frozen chopped spinach, thawed and squeezed dry
  • 1/2 cup roasted red sweet peppers, drained and chopped
  • 3 cloves garlic, minced
  • 1 tsp. fennel seeds
  • 1/2 tsp. salt
  • 1/2 tsp. dried sage, crushed
  • 1/2 tsp. black pepper
  • 1 egg, lightly beaten
  • 3 cups shredded Swiss cheese
  • Cracked black pepper
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CHILI RELLENOS

CHILI RELLENOS

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Wash & remove seeds from chilies

  • 4 , 4oz cans whole green chilies
  • 1 lb each of Monterrey Jack & Cheddar cheese, grated (reserve 1 cup of mixed cheese for top)
  • 3 eggs, beaten
  • 3 tbsp flour
  • 1 small can evaporated milk
  • 1 jar (1 pint size) salsa
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QUINOA WINTER SALAD

QUINOA WINTER SALAD

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Preheat oven to 400F.Cut broccoli into small florets

  • 1 head broccoli
  • 1/4 cup canola oil,divided
  • 1/2 tsp salt,divided
  • 1/2 cup quinoa
  • 1/4 cup lemon juice
  • 3 anchovies, minced
  • 2 tsp dijon mustard
  • 1/4 cup toasted slivered almonds
  • almonds
  • 1/4 cup finely chopped parsley
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POTATOES WITH MINT PESTO

POTATOES WITH MINT PESTO

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There is no need to peel thin-skinned potatoes

  • 3 lb (1.5 kg) small new potatoes, about 8 cups
  • 1/2 to 3/4 cup (125 to 175 ml) chopped fresh mint
  • 1 minced garlic clove (optional)
  • 3 tbsp (45 ml) olive oil
  • 1/2 tsp (2 ml) salt
  • 1/2 to 3/4 cup (125 to 175 ml) freshly grated Parmesan cheese
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COUSCOUS SUPPER

COUSCOUS SUPPER

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Place couscous, chicken and carrots in a large heatproof serving bowl

  • 2 cups couscous (or one 12 oz package), uncooked
  • 2 cups diced, cooked lean chicken, ham, beef or extra-firm tofu
  • 2 carrots, grated (or 1 small zucchini, chopped or 1 celery stalk, thinly sliced)
  • 2 cups orange juice
  • 1/4 cup chopped fresh basil (or 1 tsp dried) (optional)
  • 2 green onions, minced (or 1/4 cup minced red onion)
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
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SHRIMP IN TOMATO SAUCE WITH FETA

SHRIMP IN TOMATO SAUCE WITH FETA

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Serves 4. Tip: If you like the flavor of lemon, add 1 tsp (5mL) grated lemon zest along with the lemon juice

  • 2 Tbsp (30mL) Vegetable oil
  • 1 lb (500g) Peeled and deveined shrimp, thawed if frozen
  • 2 Tbsp (30mL) Minced garlic
  • Freshly ground black pepper
  • 1/4 Cup (60mL) Freshly squeezed lemon juice
  • 1 Cup (250mL) Tomato sauce
  • 4 oz (125g) Crumbled feta cheese (about 1 Cup/250mL)
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