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Recipes
Southwest Egg Rolls & Cool Avocado Dip
By dashy_65
In a large bowl, combine the first 10 ingredients
- DIP:
- 2-1/2 cups shredded cooked chicken
- 1-1/2 cups (6 ounces) shredded Mexican cheese blend
- 2/3 cup frozen corn, thawed
- 2/3 cup canned black beans, rinsed and drained
- 5 green onions, chopped
- 1/4 cup minced fresh cilantro
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1 teaspoon grated lime peel
- 1/4 teaspoon cayenne pepper
- 20 egg roll wrappers
- 1 cup ranch salad dressing
- 1 medium ripe avocado, peeled and mashed
- 1 tablespoon minced fresh cilantro
- 1 teaspoon grated lime peel
Cranberry Sauce Muffins
By dashy_65
In a bowl, combine cereal and milk; let stand for 5 minutes
- 2 cups All-Bran
- 1-1/4 cups fat-free milk
- 1/4 cup egg substitute
- 2 tablespoons canola oil
- 3/4 cup whole wheat flour
- 1/2 cup all-purpose flour
- Sugar substitute equivalent to 1/2 cup sugar
- 3 teaspoons baking powder
- 1/4 teaspoon salt
- 1 cup whole-berry cranberry sauce
Gingerbread Cake Roll with Lemon Curd
By dashy_65
1. Preheat oven to 350F. 2
- 2 large eggs
- 1 large egg white
- 3/4 cup sugar
- 1/4 cup molasses
- 1/4 cup lowfat buttermilk
- 1 1/4 cups sifted cake flour
- 1 1/2 teaspoons ground ginger
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon salt
- 2 tablespoons powdered sugar
- --Lemon-Cheese Filling--
- 8 ounces fat-free lemon chiffon yogurt
- 8 ounces Neufchatel cheese, softened
- 1/3 cup sifted cake flour
- 1/4 teaspoon grated lemon rind
- 1/4 teaspoon vanilla
- --To Serve--
- 1 cup Lemon Curd, such as Crosse and Blackwell
- Lemon rind curls, optional
Raspberry Coffee Cake
By dashy_65
In a saucepan, combine 1 cup of sugar and cornstarch
- TOPPING:
- 1 cup plus 3 tablespoons sugar, divided
- 1/4 cup cornstarch
- 3 cups fresh or frozen unsweetened raspberries
- 2 cups biscuit/baking mix
- 2/3 cup milk
- 2 eggs
- 2 tablespoons canola oil
- 1 package (3.4 ounces) instant vanilla pudding mix
- 1/2 cup sugar
- 1/4 cup cold butter, cubed
Marbled chocolate-orange Angel Food Cake
By dashy_65
weight watchers
- 12 large egg whites, at room temp.
- 1 tsp cream of tartar
- 1/4 tsp. salt
- 1 1/4 cups sugar
- Grated zest of 2 oranges
- 1 cup of cake flour, sifted
- 1/4 cup of unsweetened cocoa
- 1/4 cup semisweet chocolate chips
- 1 Tbs. fat-free milk
Autumn Vegetable Medley with Rosemary and Nutmeg
By dashy_65
Preheat oven to 425°. Trim tough outer leaves from fennel
- 1 (9-ounce) fennel bulb with stalks
- 2 cups (1/2-inch) cubed peeled butternut squash
- 1 1/2 cups (1-inch-thick) slices parsnip
- 1 1/2 cups (1-inch-thick) slices carrot
- 1 tablespoon olive oil
- 1 1/2 teaspoons chopped fresh rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Dash freshly grated nutmeg
- Cooking spray
- 1/3 cup (1 1/2 ounces) freshly grated Parmigiano-Reggiano cheese (optional)
Rice crusted pizza with Italian seasoned chicken
By dashy_65
Combine rice, oil, egg whites, and 1/4 cup Parmesan cheese in a bowl, and stir well
- 3 c Cooked long-grain rice
- 1 tb Olive oil
- 2 Egg whites, lightly beaten
- 1/2 c Grated fresh Parmesan
- Vegetable cooking spray
- 1 c Canned crushed tomatoes,
- 1 ts Dried whole oregano
- 1/4 ts Salt
- 1/2 ts Dried whole basil
- 1/8 ts Pepper
- 1 c Sliced fresh mushrooms
- 1/4 lb Ground chicken
- 1/4 ts Salt
- 1/4 ts Fennel seeds, crushed
- 3/4 c Shredded part-skim
Mexican Tomato-Bean Soup with Corn Dumplings
By dashy_65
In a Dutch oven, heat oil over medium-high heat
- For the dumplings:
- 2 teaspoons olive oil
- 1 cup chopped onion
- 1 1/2 teaspoons chili powder
- 1 1/2 teaspoons hot chili powder
- 3 garlic cloves, minced
- 2 cups vegetable broth
- 1 cup water
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 15.5 ounce can garbanzo beans, rinsed and drained
- 14.5 ounce can fire-roasted diced tomatoes
- 2 tablespoons chopped cilantro
- 1 tablespoon fresh lime juice
- 1 ounce feta cheese
- 1/3 cup corn meal
- 1/8 teaspoon salt
- 3 tablespoons hot water
- 1 teaspoon olive oil
Creamy Chicken Rice Soup
By dashy_65
In a large saucepan, saute the onion, carrot, celery in oil until tender
- 1/2 cup chopped onion
- 1 medium carrot, chopped
- 1 celery rib, chopped
- 1 tablespoon canola oil
- 1/2 teaspoon minced garlic
- 2 cans (14-1/2 ounces each) chicken broth
- 1/3 cup uncooked long grain rice
- 3/4 teaspoon dried basil
- 1/4 teaspoon pepper
- 3 tablespoons all-purpose flour
- 1 can (5 ounces) evaporated milk
- 1 package (9 ounces) frozen diced cooked chicken, thawed
Olive Garden House Dressing
By dashy_65
Put ingredients into the bottle of dressing and shake well
- 8 oz Paul Newman's Vinegar and Oil Dressing
- 1 clove garlic, peeled and minced
- 1/2 t. dried basil
- 1/2 t. dried oregano
- 3 pkgs. sweet and low or spleda
- 1 T. sugar