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Oven-Roasted Root Vegetables Recipe

Oven-Roasted Root Vegetables Recipe

By

In a large bowl, combine the rutabaga, parsnips, squash and onions

  • 2 cups cubed peeled rutabaga
  • 2 cups cubed peeled parsnips
  • 2 cups cubed peeled butternut squash
  • 2 medium onions, chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
  • 1 tablespoon minced fresh sage or 1 teaspoon rubbed sage
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Chocolate Shortcakes with Bananas and Caramel

Chocolate Shortcakes with Bananas and Caramel

By

Kathy Kingsley, Cooking Light JANUARY 2007

  • 1 1/2 cups all-purpose flour (about 6 3/4 ounces)
  • 1/2 cup sugar
  • 1/3 cup unsweetened cocoa
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup chilled butter, cut into small pieces
  • 1/2 cup fat-free buttermilk
  • 1/4 cup sugar
  • 2 tablespoons water
  • 2 tablespoons whipping cream
  • 1 teaspoon butter
  • 1 cup frozen reduced-calorie whipped topping, thawed
  • 1/8 teaspoon unsweetened cocoa
  • 2 medium bananas, peeled and cut into 1/4-inch-thick slices (about 2 cups)
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Peaches 'N' Cream Pie

Peaches 'N' Cream Pie

By

Heat oven to 450*. Prepare pastry

  • Pastry for 9" one-crust Pie
  • 3/4 c. sugar
  • 3 T. flour
  • 5 fresh peaches, peeled and halved
  • 3/4 c. whipping cream
  • 1/4 t. cinnamon
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Roasted Pepper Potato Soup

Roasted Pepper Potato Soup

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In a large saucepan, saute onions in oil until tender

  • 2 medium onions, chopped
  • 2 tablespoons canola oil
  • 1 jar (7 ounces) roasted sweet red peppers, undrained and chopped
  • 1 can (4 ounces) chopped green chilies, drained
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1 teaspoon ground coriander
  • 3 cups diced peeled potatoes
  • 3 cups vegetable broth
  • 2 tablespoons minced fresh cilantro
  • 1 tablespoon lemon juice
  • 1/2 cup reduced-fat cream cheese, cubed
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Quinoa Pilaf with Salmon and Asparagus

Quinoa Pilaf with Salmon and Asparagus

By

Rinse quino thoroughly by placing in a fine-mesh strainer and holding under cold running water until water runs cle...

  • 1 C. uncooked quinoa
  • 6 C. water
  • 1 vegetable bouillon cube
  • 1 lb salmon fillets
  • 2 T. butter
  • 20 stalks fresh asparagus, cut diagonally into 2 inch pieces (2 cups)
  • 4 medium green onions, sliced (1/4 cup)
  • 1 C. frozen sweet peas, thawed
  • 1/2 C. halved grape tomatoes
  • 1/2 C. vegetable or chicken broth
  • 1 t. lemon-pepper seasoning
  • 2 t. chopped fresh or 1/2 t. dried dill weed
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Brunswick Stew

Brunswick Stew

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Heat a large Dutch oven over medium-high heat

  • Cooking spray
  • 1 cup chopped red bell pepper
  • 3/4 cup chopped yellow onion
  • 1/2 cup chopped celery
  • 1 tablespoon peanut oil
  • 1 tablespoon all-purpose flour
  • 2 cups cooked chicken breast cubes
  • 2 cups fat-free, less-sodium chicken broth
  • 2 tablespoons no-salt-added tomato paste
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon hot pepper sauce (such as Tabasco)
  • 1 (10-ounce) package frozen whole-kernel corn, thawed
  • 1 (10-ounce) package frozen baby lima beans, thawed
  • 6 (1-ounce) slices Italian bread, toasted
  • 2 garlic cloves, halved
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Potato Biscuits

Potato Biscuits

By

Combine flakes, sugar, margarine, and hot water; mix well

  • 1/2 cup. instant mashed potato flakes
  • 1 tsp. sugar
  • 2 Tbs. margarine, softened
  • 1/2 cup. hot water
  • 1/3 cup. cold water
  • 3 cups. reduced-fat Bisquick
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Oatmeal Cranberry Cookies

Oatmeal Cranberry Cookies

By

Preheat oven to 375F. Using an electric mixer, beat butter or margarine and sugar together in a medium mixing bowl...

  • 2/3 cup butter or margarine, softened
  • 2/3 cup brown sugar
  • 2 large eggs
  • 1 1/2 cups old-fashioned oats
  • 1 1/2 cups flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 6-ounce package Ocean Spray Craisins Original Dried Cranberries
  • 2/3 cup white chocolate chunks or chips
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Make-Ahead Lemon Bombe

Make-Ahead Lemon Bombe

By

Prepare and bake cake according to package directions, using an ungreased 10-in

  • 1 package (16 ounces) angel food cake mix
  • 2 envelopes unflavored gelatin
  • 1/4 cup cold water
  • 1 cup boiling water
  • 1 can (12 ounces) frozen orange juice concentrate, thawed
  • Sugar substitute equivalent to 1 cup sugar
  • 2 tablespoons lemon juice
  • 1/4 teaspoon grated lemon peel
  • 1/8 teaspoon salt
  • 3 cartons (8 ounces each) frozen reduced-fat whipped topping, thawed, divided
  • 1/2 cup flaked coconut, toasted
  • Mint leaves, maraschino cherries, lemon and orange slices, optional
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Pear Cranberry Crumble

Pear Cranberry Crumble

By

In a small bowl, combine the apple juice, cranberries and vanilla; let stand for 15 minutes

  • 1/2 cup unsweetened apple juice
  • 1/3 cup dried cranberries
  • 1/2 teaspoon vanilla extract
  • 4 firm ripe pears, peeled, cored and cut into 12 slices
  • 3 tablespoons sugar
  • 1/3 cup quick-cooking oats
  • 1/4 cup packed brown sugar
  • 3 tablespoons all-purpose flour
  • 3 tablespoons whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 2 tablespoons cold butter
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