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Broccoli Pesto

Broccoli Pesto

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Place broccoli and next 7 ingredients in food processor; process until smooth

  • 2 c. small fresh broccoli florets, coarsely chopped
  • 1/4 c. fresh basil
  • 1/2 t. salt
  • 1/4 t. pepper
  • 1/3 c. low-salt chicken broth
  • 2 T. lemon juice
  • 1 1/2 T olive oil
  • 2 large garlic cloves
  • 3 T gratted fresh parmesan cheese
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Corn Risotto

Corn Risotto

By

Puree 1 cup uncooked corn in a food processor until smooth

  • 1 cup uncooked corn
  • 4 cups chicken broth
  • 4 tablespoons butter
  • 1 minced shallot
  • 1 cup Arborio rice
  • 1 cup cooked corn
  • 1/2 teaspoon fresh thyme leaves
  • salt and freshly ground black pepper to taste
  • 1/4 cup grated Parmesan
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Frozen Peanut Butter Pie

Frozen Peanut Butter Pie

By

Preheat oven to 350°. Combine crumbs, 3 tablespoons sugar, and egg whites; toss with a fork until moist

  • 1 2/3 cups  chocolate graham cracker crumbs (about 8 1/2 cookie sheets)
  • 7 tablespoons  sugar, divided
  • 2 large egg whites, lightly beaten
  • Cooking spray
  • 1 1/4 cups  fat-free milk
  • 2/3 cup  reduced-fat crunchy peanut butter
  • 1/2 teaspoon  vanilla
  • 1/2 cup  (4 ounces) fat-free cream cheese, softened
  • 1 (8-ounce) container frozen fat-free whipped topping, thawed
  • 3 tablespoons  finely chopped salted, dry-roasted peanuts
  • 1/4 cup  shaved milk chocolate (about 1 ounce)
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Lemon-Flaxseed Loaf Cake

Lemon-Flaxseed Loaf Cake

By

Patsy Jamieson, Cooking Light MAY 2000

  • Cooking spray
  • 1 tablespoon granulated sugar
  • 1/4 cup flaxseed
  • 1 cup granulated sugar
  • 2 large eggs
  • 2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3/4 cup low-fat buttermilk
  • 1/4 cup vegetable oil
  • 2 teaspoons grated lemon rind
  • 1 teaspoon vanilla extract
  • 1/2 cup powdered sugar
  • 1 tablespoon fresh lemon juice
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Triple-Butterscotch Boston Cream Pie

Triple-Butterscotch Boston Cream Pie

By

Cooking Light NOVEMBER 2000

  • 2 tablespoons butter
  • 1/2 cup packed dark brown sugar
  • 1/4 cup evaporated fat-free milk
  • 1 cup 2% reduced-fat milk
  • 2 tablespoons cornstarch
  • 1/8 teaspoon salt
  • 1 large egg
  • 1 large egg yolk
  • 1 teaspoon vanilla extract
  • Cooking spray
  • 2 teaspoons cake flour
  • 1 1/4 cups sifted cake flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon butter
  • 1/3 cup 2% reduced-fat milk
  • 2 large eggs
  • 1/3 cup packed dark brown sugar
  • 1/3 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 2 tablespoons butter
  • 1/4 cup packed dark brown sugar
  • 2 tablespoons evaporated fat-free milk
  • 1/4 cup sifted powdered sugar
  • 1/2 teaspoon vanilla extract
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Zesty Coleslaw Dressing

Zesty Coleslaw Dressing

By

Combine all ingredients in a bowl; stir with a wire whisk until blended

  • 1/2 C. plain low-fat ypogurt
  • 1/4 C. nonfat sour cream alternative
  • 1 T. Dijon mustard
  • 1 T. cider vinegar
  • 1 T. lemon juice
  • 1 T. olive oil
  • 1 t. sugar
  • 1/2 t. celery seeds
  • 1/2 t. prepared horseradish
  • 1/4 t. salt
  • 1/4 t. pepper
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Roasted Pepper Pesto

Roasted Pepper Pesto

By

Place all ingredients in a food processor; process until smooth, scraping sides of processor bowl occasionally

  • 1 cup fresh basil leaves
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • 2 tablespoons pine nuts, toasted
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 pounds red bell peppers (about 4 large), roasted and peeled
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Zucchini Chocolate Bread

Zucchini Chocolate Bread

By

In a large bowl, beat the sugar, eggs, applesauce, oil and vanilla until well blended

  • 1-1/4 cups sugar
  • 3 eggs
  • 2/3 cup unsweetened applesauce
  • 1/3 cup canola oil
  • 3 teaspoons vanilla extract
  • 1-1/2 cups all-purpose flour
  • 1 cup cake flour
  • 1/2 cup baking cocoa
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon baking powder
  • 2 cups shredded peeled zucchini
0/5 (0 Votes)

Cranberry-Apple Bread

Cranberry-Apple Bread

By

In a large bowl, combine biscuit mix and sugar

  • 2-1/3 cups reduced-fat biscuit/baking mix
  • 3/4 cup sugar
  • 5 egg whites
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup fat-free milk
  • 1/4 cup canola oil
  • 1 teaspoon grated orange peel
  • 1 cup chopped peeled apple
  • 3/4 cup fresh or frozen cranberries, chopped
  • 1/2 cup confectioners' sugar
  • 2 to 3 teaspoons orange juice
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Black Bean Soup for Two

Black Bean Soup for Two

By

In a large saucepan, saute onion and garlic in oil until tender

  • 1/4 cup chopped onion
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon chili powder
  • 1 can (15 ounces) tomato sauce
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (14 ounces) vegetable or beef broth
  • 1 bay leaf
  • 1 to 2 tablespoons lime juice
  • 1/8 teaspoon hot pepper sauce
  • Pepper to taste
0/5 (0 Votes)