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Sweet-and-Sour Beets

Sweet-and-Sour Beets

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Leave root and 1 inch stem on beets; scrub with a brush

  • 2 large beets (about 1 1/2 pounds)
  • 1 tablespoon butter
  • 2 tablespoons red wine vinegar
  • 1 tablespoon sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 tablespoons finely chopped fresh parsley
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Zucchini Potato Pancakes

Zucchini Potato Pancakes

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In a sieve or colander, drain zucchini, squeezing to remove excess liquid

  • 2 medium zucchini, coarsely grated (about 1-1/2 cups)
  • 1 large potatoes, peeled and finely shredded (about 1-1/4 cups)
  • 1 small onion, grated
  • 2 tablespoons cornmeal
  • 2 tablespoons all-purpose flour
  • 3/4 teaspoon salt
  • 1 egg, lightly beaten
  • Oil for deep-fat frying
  • Sour cream
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Sweet Potato and White Bean Stew

Sweet Potato and White Bean Stew

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Melt butter in dutch oven over medium heat

  • 1 T. butter
  • 1 cup finely chopped onions
  • 2 garlic cloves, minced
  • 1/2 t. cumin
  • 1/4 t. cinnamon
  • 1 (14 1/2 oz) ready to serve chicken broth
  • 3 medium sweet potatoes, peeled, cut into 1/2 inch cubes (3 cups)
  • 1 1/2 cup frozen corn
  • 1/2 cup skim milk
  • 1 (19 oz) cannellini beans or great northern beans
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Broccoli Raisin Salad

Broccoli Raisin Salad

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In a large bowl, combine the broccoli, raisins and onion

  • 4 cups fresh broccoli florets (1 medium bunch)
  • 3/4 cup golden raisins
  • 1 small red onion, chopped
  • 1/2 cup Miracle Whip
  • 1 tablespoon white vinegar
  • 2 teaspoons sugar
  • 3 bacon strips, cooked and crumbled
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Honey Orange Rice Pudding

Honey Orange Rice Pudding

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In a large saucepan, bring the milk, rice, sugar, 1/4 cup honey, orange peel and salt to a boil

  • 3-1/2 cups 2% milk
  • 2/3 cup uncooked arborio rice
  • 1/4 cup sugar
  • 1/4 cup plus 2 tablespoons honey, divided
  • 2 teaspoons grated orange peel
  • 1/4 teaspoon salt
  • 1 teaspoon Spice Islands®, All Natural, No Corn Syrup Added, Pure Vanilla Extract
  • 1/4 teaspoon ground cinnamon
  • 1/3 cup pistachios
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Peanut Blossoms

Peanut Blossoms

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Beat butter and peanut butter

  • 1 3/4 c. flour
  • 1/2 c. sugar
  • 1/2 c. brown sugar, firmy packed
  • 1 t. baking soda
  • 1/2 t. salt
  • 1/2 c. butter
  • 1/2 c. peanut butter
  • 2 T. milk
  • 1 t. vanilla
  • 1 egg
  • sugar
  • 48 about 48 milk chocolate candy kisses
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Creamy Chicken Noodle Soup

Creamy Chicken Noodle Soup

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Heat oil in large saucepan over medium high heat until hot

  • 1 t. oil
  • 2 small boneless skinless chicken breast halves, cut into small cubes
  • 1/4 c. chopped onion
  • 3 c. milk
  • 1 (1lb 5oz) Green Giant create a meal frozen creamy chicken noodle meal starter
  • 1/8 t. poultry seasoning
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Oatmeal Carrot Muffins

Oatmeal Carrot Muffins

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In a large bowl, combine oats, raisins and milk; stir well

  • 1 cup old-fashioned oats
  • 1/2 cup raisins
  • 1 cup fat-free milk
  • 1/2 cup shredded carrot
  • 1/2 cup sugar
  • 1/2 cup packed brown sugar
  • 1/4 cup vegetable oil
  • 2 egg whites
  • 1 teaspoon grated orange peel
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
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Orange Blossom Muffins

Orange Blossom Muffins

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In a small bowl, combine 2 tablespoons sugar, flour, cinnamon and nutmeg; cut in butter until crumbly

  • 2 tablespoons plus 1/4 cup sugar, divided
  • 4-1/2 teaspoons all-purpose flour
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 tablespoon cold butter
  • 2 cups reduced-fat biscuit/baking mix
  • 1 egg
  • 1/2 cup orange juice
  • 1/2 cup orange marmalade
  • 2 tablespoons canola oil
  • 1/4 cup chopped pecans
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Southwestern Chicken Soup

Southwestern Chicken Soup

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Heat a large sauté pan over medium-high heat

  • Cooking spray
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 6 cups fat-free, less-sodium chicken broth
  • 1/4 cup uncooked white rice
  • 1 teaspoon ground cumin
  • 1 (16-ounce) can Great Northern beans, rinsed and drained
  • 3 cups chopped skinless, boneless rotisserie chicken breast
  • 1/2 cup coarsely chopped fresh cilantro
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 cup chopped seeded tomato
  • 3/4 cup diced peeled avocado (about 1 medium)
  • 1 tablespoon fresh lime juice
  • 6 lime wedges
0/5 (0 Votes)