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Recipes
Western Broil Marinade
By deanarrca
Combine soy sauce, honey, lemon juice, scallions and garlic powder in a small bowl
- 1/2 cup soy sauce, low sodium
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 2 scallions, finely chopped
- 1/4 teaspoon garlic powder
Easy Chinese Stir Fry
By deanarrca
HEAT oil in large skillet on medium-high heat
- 1 tsp. oil
- 1 lb. pork tenderloin, cut into thin slices
- 3 carrots, sliced
- 1/3 cup KRAFT Balsamic Vinaigrette Dressing
- 2 Tbsp. hoisin sauce
- 2 green onions, thinly sliced
Tarragon Chicken Salad Wrap 5pts
By deanarrca
POINTS Value: 5 Servings: 4 Preparation Time: 15 min Cooking Time: 0 min Level of Difficulty: Easy ...
- 2 cups cooked chicken breast, diced
- 3 Tbsp reduced-calorie mayonnaise
- 2 Tbsp fresh lemon juice
- 1 Tbsp fresh tarragon, chopped
- 1 cups sugar snap peas, chopped (or blanched first if desired)
- 1/8 tsp table salt, or to taste
- 1/8 tsp black pepper, or to taste
- 4 medium tortilla, flour, fat-free, 8 inches each
- 8 pieces lettuce
Basic Quiche
By deanarrca
Sprinkle shredded cheese into unbaked 9" pie shell
- 1 1/2 cups shredded cheese, any kind
- 1 unbaked pie shell
- 1 cup filling, (meats and veggies)
- 1 1/2 cups half and half, (or evaporated milk)
- 4 large eggs, beaten
- salt and pepper, to taste
- seasonings, as desired
Light Pumpkin Pie
By deanarrca
Preheat oven to 350°F. Lightly coat a 9-inch round pie pan with cooking spray
- 4 pieces phyllo dough, (s)
- 1/2 cup dark brown sugar
- 1/4 teaspoon ground cloves
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon cornstarch
- 1/8 teaspoon table salt
- 1 1/2 cups canned pumpkin, puree
- 1 1/2 cups evaporated skim milk
- 1/2 cup egg substitute
- 1 teaspoon vanilla extract
Bean & Corn Taco Filling 3 ponts
By deanarrca
Mince the onion and the garlic
- 1 onion
- 2 cloves garlic
- 16 ounces pinto beans, canned, drained
- 1 tablespoon olive oil
- 1 tablespoon chili powder
- 1 teaspoon dried oregano
- 10 ounces frozen corn kernels
- 3/4 cup spaghetti sauce no added sugar Hunts
- 12 taco shells
Easy Pleasing Meat Loaves
By deanarrca
PREHEAT oven to 400°F. Mix meat, stuffing mix, water, eggs and 1/4 cup of the barbecue sauce
- 2 lb. ground beef
- 1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Pork
- 1 cup water
- 2 eggs, lightly beaten
- 1/2 cup KRAFT Original Barbecue Sauce, divided
Lowfat Eggnog 2 points
By deanarrca
In large bowl, combine 2 cups of the milk and pudding mix; beat 1 minute or until smooth
- 4 cups skim milk
- 1 package sugar free vanilla instant pudding mix, (1.7 oz box)
- 1 cup egg substitute, frozen, thawed
- 1 teaspoon vanilla extract
- 1/4 cup rum, light
- 1/4 teaspoon salt
- 1/4 teaspoon nutmeg
Buttermilk Pancakes by Peggy
By deanarrca
To make batter, beat egg yolks, beat in buttermilk and baking soda
- 3 egg yolks
- 1 2/3 cups buttermilk
- 1 teaspoon baking soda
- 1 1/2 cups flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon sugar
- 3 tablespoons soft margarine
- 3 egg whites
Maple Pumpkin Cheesecake
By deanarrca
1. Heat oven to 300 degrees
- Maple Walnut Raisin Glaze:
- 1 1/4 cups graham cracker crumbs
- 1/4 cup sugar
- 1/4 cup butter
- 24 ounces cream cheese, ( 3 8-oz. pkgs.)
- 14 ounces sweetened condensed milk, NOT Evaporated
- 16 ounces canned pumpkin
- 3 eggs
- 1/4 cup maple syrup
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon ground nutmeg
- 2 tablespoons water
- 4 teaspoons cornstarch
- 2 tablespoons butter
- 1/2 cup maple syrup
- 1/2 cup chopped walnuts
- 1/2 cup raisins