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Banada Bread

Banada Bread

By

Combine flour, baking powder and salt

  • 1 3/4 c flour
  • 2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp salt
  • 2 eggs
  • 1 2/3 c mashed banana
  • 1/3 c shortening
  • 2/3 c sugar
  • 1 tsp vanilla
0/5 (0 Votes)

Corn and Wild Rice Saute

Corn and Wild Rice Saute

By

In skillet over medium heat, melt butter and oil

  • 3 c thawed frozen corn
  • 2 T. butter
  • 2 T olive oil
  • 1 T garlic minced
  • 2 c cooked wild rice
  • 3 T minced sun dried tomatoes
  • 1/2 c fresh basil
  • S&P
0/5 (0 Votes)

Pork - Sweet & Sour

Pork - Sweet & Sour

By

Brown garlic in oil and remove

  • 1 lb boneless pork cubed
  • 2 Tbsp. oil
  • 2 cloves garlic minced
  • 1 small onion diced
  • 1 green pepper chopped
  • 1 can pineapple
  • Sauce
  • Juice from pineapple
  • 2 Tbsp. cornstarch
  • 1 Tbsp. soy sauce
  • 1/2 c brown sugar
  • 1/2 c vinegar
  • 1/2 c water
0/5 (0 Votes)

Greek Quinoa and Avocado

Greek Quinoa and Avocado

By

Makes 4 servings

  • 1/2 cup uncooked quinoa
  • 1 cup water
  • 2 Roma (plum) tomatoes, seeded and finely chopped
  • 1/2 cup shredded fresh spinach
  • 1/3 cup finely chopped red onion
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • spinach leaves
  • 2 avocadoes - pitted, peeled and sliced
  • 1/3 cup crumbled feta cheese
0/5 (0 Votes)

Oatmeal Raisin/Choc Chip Cookies

Oatmeal Raisin/Choc Chip Cookies

By

can substitute raisins for choc chips

  • 1 c butter
  • 1 1/2 c brown sugar
  • 2 eggs beaten
  • 1 tsp vanilla
  • 1 1/2 c flour
  • 1 tsp bkg soda
  • 1/2 t salt
  • 1/2 t cinnamon
  • 2 1/2 c oatmeal
  • 1 c chocolate chips
0/5 (0 Votes)

Caesar Salad

Caesar Salad

By

low- fat caesar sald dressing

  • 1 to 2 finely chopped or minced garlic cloves
  • 2 inches anchovy paste
  • pinch of salt
  • juice of one lemon
  • 3 drops Worchestshire sauce
  • 1/2 cup low- fat or light mayonnaise
  • 2 to 3 T water
  • 4 T (1/4 cup) freshly grated parmesan cheese
  • Romaine lettuce
  • coarsely ground black pepper
0/5 (0 Votes)

Chicken teriaki Chicken teriaki <arinate

By

Combine all ingredients in closed container

  • 1/2 c soy sauce
  • 1/2 c cooking sherry
  • 1/4 c vinegar
  • 1/3 c brown sugar
  • 2 T canola oil
  • 2 cloves garlic
  • 1/2 tsp ginger
0/5 (0 Votes)

Ultimate Wings

Ultimate Wings

By

Combine and baste onto wings

  • 1/4 cup hot sauce
  • 1 T oil
  • 1 t butter
  • 1 t vinegar
  • 1/4 t garlic powder
0/5 (0 Votes)

Ham Sauce (Francine's)

Ham Sauce (Francine's)

By

Baste for ham, save for table

  • 3 T brown sugar
  • 3 t flour
  • 2 T corn syrup
  • 3 T dry mustard (2)
  • 1/3 cup vinegar
  • 1/3 cup pineapple juice
  • 1 cup rings
  • add 7 UP
0/5 (0 Votes)

Cajun Stuffed Bread

Cajun Stuffed Bread

By

Roll out dough to 10" X 8" wide Saute onion, green pepper, garlic, mushroom & jalapenos

  • 2 frozen loaves of bread dough
  • Fresh onion, bell peppers, garlic
  • 1 can mushrooms
  • 1 jar jalapeno peppers
  • 1 small block velveta
  • 1 lb ham or pork slices
  • Tony's, S&P,
0/5 (0 Votes)