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Pumpkin Spice Cheese cake - Vegan

Pumpkin Spice Cheese cake - Vegan

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Preheat the oven to 350 degrees F

  • Crust
  • 1 3/4 cups cookie crumbs (ginger cookies work well)
  • 1/4 cup vegan margarine, melted
  • Filling
  • 2 tablespoons rolled oats
  • 14 to 16 ounces firm regular tofu
  • 1 can (about 16 ounces) unsweetened pumpkin purée
  • 2 ⁄3 cup dark brown sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon allspice
4.5/5 (4 Votes)

Whole-Wheat Frankie (Roti Rolls)

Whole-Wheat Frankie (Roti Rolls)

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For the wrap: Mix the flour, oil, and salt by hand until you have a grainy texture

  • For the wrap:
  • 2 cups (300 grams) whole-wheat flour
  • 1 teaspoon (5 grams) salt
  • 1/2 teaspoon (2.3 grams) canola oil
  • water, as needed
  • For the filling:
  • 1 large bell pepper (capsicum) cut into thin, long strips
  • 2 small carrots, julienned, or cut into thin, long strips
  • 1 red onion, sliced lengthwise
  • 8-10 button or crimini or portabella mushrooms (Cut the mushrooms into thin slices. If using portabella, cut the cap lengthwise into long strips.)
  • 1 large potato, cut into skinny, long strips
  • 1 teaspoon (2.5 grams) garam masala
  • 2 teaspoons (5 grams) chaat masala
  • 1/2 teaspoon (1 gram) red chilli powder
  • 1/2 teaspoon (1 gram) ground black pepper
  • salt, to taste
  • oil to grease the skillet
  • 2 tablespoons (2 grams) chopped coriander leaves
4/5 (1 Votes)

Rainbow Veggie Hummus Pizza & Everything Bagel Crust

Rainbow Veggie Hummus Pizza & Everything Bagel Crust

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Instructions Combine yeast, sugar, and water in a medium mixing bowl and let sit for about 5 minutes to let the y...

  • Crust:
  • 1 cup lukewarm water
  • 1 teaspoon salt
  • 1 tablespoon active dry yeast
  • 1 tablespoon sugar
  • 2 tablespoons olive oil
  • 3 cups flour (I like to use part whole wheat)
  • 1 tablespoon everything bagel seasoning (recipe follows)
  • Everything Bagel Seasoning:
  • 1 tablespoon black sesame seeds
  • 1 tablespoon regular sesame seeds
  • 1 tablespoon poppy seeds
  • 2 teaspoons caraway seeds
  • 2 teaspoons dried onion flakes
  • 1 teaspoon onion powder
  • 1 teaspoon sea salt
  • Toppings:
  • 1 cup chipotle hummus
  • 1 cup mozzarella cheese (optional)
  • 1/2 small onion, thinly sliced
  • 1 tomato, thinly sliced
  • 2 cloves garlic, finely chopped
  • 1/2 cup shredded red cabbage
  • 1 small carrot, shredded
  • 1 small zucchini, sliced
  • 1 red bell pepper, julienned
  • 1/4 cup button mushrooms, sliced
  • 1/3 cup whole kernal corn
  • 1 small handful fresh basil
  • 1 small handful fresh cilantro
  • 1/4 cup fresh blueberries
4.5/5 (6 Votes)

Fast Lane Chow Mein

Fast Lane Chow Mein

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Per 1-cup serving Calories: 90 Fat: 0

  • 1 1/2 cups water, divided
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1 celery stalk, thinly sliced
  • 1 cup sliced mushrooms (about 1/4 pound)
  • 1/2 cup thinly sliced green cabbage
  • 1 cup chopped bok choy or broccoli florets
  • 2 packages vegetarian ramen soup
4/5 (1 Votes)

Lemon Orzo with Cucumber, Green Onions and Parmigiano-Reggiano

Lemon Orzo with Cucumber, Green Onions and Parmigiano-Reggiano

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Sprinkle the lemon halves with sugar and place flesh side down on grill over medium to high heat for 5 minutes, tur...

  • 1 lemon,, halved
  • 1 lemon zested
  • 2 cloves of garlic, minced
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 2 cups chicken broth
  • 2 TBSP white wine
  • 1 cup water
  • 1 lb. orzo
  • 1/4 cup grated Parmigiano-Reggiano; more for sprinkling
  • 1/4 cup chopped green onions, chopped
  • 4 small or 1 large seedless cucumber, sliced
4/5 (2 Votes)

Artichokes : Braised in Olive Oil and White Wine

Artichokes : Braised in Olive Oil and White Wine

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Squeeze the lemon juice into a large bowl of water

  • 1 lemon, halved
  • 8 large artichokes
  • 1/3 cup extra-virgin olive oil
  • 2 medium leeks, white and tender green, quartered lengthwise and cut into 2-inch lengths
  • 2 celery ribs, peeled and thinly sliced
  • 1 large onion, halved and thinly sliced
  • 1 large carrot, thinly sliced
  • 4 garlic cloves, thinly sliced
  • 4 thyme sprigs
  • 4 tarragon sprigs
  • 2 bay leaves
  • Salt and freshly ground pepper
  • 2 cups dry white wine
  • 2 cups water
  • 1/2 pound fresh peas, shelled (1/2 cup)
  • 8 pencil-thin asparagus
  • 1 small fennel bulb, cored and thinly sliced crosswise
  • 2 ounces haricots verts
  • 4 small tomatoes—halved, seeded and finely diced
  • 1/2 cup mixed herbs, such as parsley and chervil leaves, coarsely chopped chives and basil
0/5 (0 Votes)

Thai Salad

Thai Salad

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Makes 2 servings. Per serving: 387 cal, 11 g fat (

  • Dressing:
  • 4 oz extra-firm tofu, drained and cut into 1/2-inch cubes
  • 4 oz buckwheat soba noodles
  • 1/2 cup shredded carrot
  • 1/2 red bell pepper, sliced into 1-inch strips
  • 1/2 cup frozen shelled edamame, microwaved for 1 minute and cooled
  • 2 Tbsp chopped cilantro
  • 2 tsp black sesame seeds
  • 1 Tbsp creamy peanut butter
  • 2 Tbsp rice wine vinegar
  • 2 Tbsp low-sodium soy sauce
  • 2 Tbsp fresh lime juice
  • 1 tsp brown sugar
0/5 (0 Votes)

Brussel Sprouts

Brussel Sprouts

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20 Minutes Difficulty: Easy Cook Time: 20 Minutes Servings: 8 Servings

  • 1-1/2 pound Brussels Sprouts, Trimmed And Halved
  • 1 whole Small Butternut Squash, Peeled And Cubed
  • 1 whole Large Red Onions, Peeled And Cut Into Wedges
  • Olive Oil, For Drizzling
  • Salt And Pepper, to taste
  • 1 teaspoon Chili Powder
  • 1/3 cup Pomegranate Sauce/pomegranate Molasses
  • Pomegranate Seeds
4/5 (1 Votes)

Portobello Burgers with Blue Cheese and Sautéed Red Onions

Portobello Burgers with Blue Cheese and Sautéed Red Onions

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A far cry from the standard grilled-mushroom-cap-as-burger, these ultra-savory portobello patties get a further uma...

  • ENLARGE IMAGE
  • Credit: Helen Rosner
  • SERVES 4
  • INGREDIENTS
  • FOR THE PORTOBELLO BURGERS
  • 8 large portobello mushroom caps
  • 4 cloves garlic, minced
  • 3 tbsp. steak sauce, like A1
  • 3/4 cup breadcrumbs
  • 1 egg
  • 1/2 tsp. fresh-ground black pepper
  • FOR THE ONIONS
  • 3 tbsp. butter
  • 1 large red onion, thinly sliced
  • 2 tbsp. balsamic vinegar
  • 2 tsp. dried thyme
  • Salt and pepper, to taste
  • 2 tbsp. olive oil
  • 4 oz. blue cheese, crumbled
  • 4 sesame seeded hamburger buns, split and toasted
0/5 (0 Votes)

Mexican Coleslaw

Mexican Coleslaw

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Quick Meal Recipe Source: Nutrition Facts Number of Servings: 8 Amount Per Serving Calories: 53

  • 6 cup(s) cabbage, very thinly sliced
  • 1 1/2 cup(s) carrot(s), peeled and grated
  • 1/3 cup(s) cilantro, chopped
  • 1/4 cup(s) vinegar, rice
  • 2 tablespoon oil, olive, extra virgin
  • 1/4 teaspoon salt
0/5 (0 Votes)