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Impromptu Mushroom Gravy

Impromptu Mushroom Gravy

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My mushroom gravy is always an ad lib affair; I don’t think I ever make it the same way twice

  • 1/2 onion, minced
  • 10 mushrooms, sliced
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1/2 teaspoon thyme
  • 1/4 teaspoon rubbed sage
  • 1 tablespoon nutritional yeast
  • 1 teaspoon sherry (optional)
  • 1 tablespoon soy sauce
  • 2 tablespoons unbleached flour (substitute with arrowroot for gluten-free)
  • 1/4 cup plain soymilk
  • salt and freshly ground black pepper, to taste
5/5 (1 Votes)

Cucumber, Mango, and Spinach Salad

Cucumber, Mango, and Spinach Salad

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Calories: 45 Fat: 0.3 g Saturated Fat: 0 g Calories from Fat: 5

  • 1 bunch or bag fresh spinach
  • 1 mango, peeled and cut into bite-size pieces
  • 1 large English cucumber, peeled and sliced
  • 6 green onions, thinly sliced
  • 1/2 cup chopped fresh basil
  • 1 juice of 1 lime
  • 1/2 cup seasoned rice vinegar
  • 1 freshly ground black pepper, to taste
4.5/5 (2 Votes)

Chocolate Torte With Whipped Cashew Cream

Chocolate Torte With Whipped Cashew Cream

By

Blend all ingredients in a high-speed blender until smooth and pour on top of the base

  • For the base
  • 1/2 cup cashews
  • 1/2 cup pecans
  • 1 tablespoon coconut oil
  • 1 tablespoon melted cacao butter
  • 1 teaspoon agave
  • 1 teaspoon lemon juice
  • Pulse all ingredients in a food processor until they bind.
  • Press into a 9″ springform cake pan and place in the fridge to set.
  • For the filling
  • 1 cup Irish Moss paste*
  • 1 cup cashews
  • 1 1/2 cups cacao powder
  • 3 cups grated or chopped cacao butter which has then been melted
  • 1 cup agave nectar
  • 1/2 cup water
  • 1 tablespoon lemon juice
  • 1/2 teaspoon tamari
  • 1 teaspoon vanilla extract
  • For the cream topping
  • 1 cup cashews, soaked for 2 hours or more
  • 1/2 cup water
  • 3 tablespoons Irish Moss paste
  • 1/2 teaspoon vanilla extract
  • 1/4 cup agave nectar
  • 1 teaspoon lemon juice
  • Pinch salt
  • 1 tablespoon macadamia oil (optional)
  • Blend all ingredients in a high-speed blender until smooth.
  • Serve with chocolate torte and fresh berries.
0/5 (0 Votes)

Corn-Jalepeno Cakes

Corn-Jalepeno Cakes

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YIELD: 50 appetizers PREP TIME: 1 hour COOK TIME: 20 minutes

  • 1 cup yellow cornmeal
  • pinch salt
  • 1 1/2 cups boiling water
  • 2 eggs
  • 1 cup milk
  • 1/2 cup flour
  • 2 Tbsp melted butter
  • 1/2 cup corn kernels
  • 1 large or 2 small jalapeno chiles, seeded & finely diced
  • Lime Crème Fraiche, recipe follows
  • Smoked salmon either lox style or hard smoked
  • Chives for garnish
5/5 (1 Votes)

Lemon-Garlic Shrimp and Vegetables for 4

Lemon-Garlic Shrimp and Vegetables for 4

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Nutrition Facts Number of Servings: 4 Amount Per Serving Calories: 226 Total Fat: 7 g Saturated Fat: 1 g Cho

  • 4 teaspoon oil, olive, extra virgin, divided
  • 2 large pepper(s), red, bell, diced
  • 2 pounds asparagus, trimmed and cut into 1-inch lengths
  • 2 teaspoon lemon zest, freshly grated
  • 1/2 teaspoon salt, divided
  • 5 clove(s) garlic, minced
  • 1 pounds shrimp, raw, 26-30 per pound, peeled and deveined
  • 1 cup(s) broth, chicken, reduced-sodium
  • 1 teaspoon cornstarch
  • 2 tablespoon lemon juice
  • 2 tablespoon parsley, chopped
0/5 (0 Votes)

Spaghetti Squash Pie

Spaghetti Squash Pie

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. 45 mins. Cook time 40 mins

  • One 3 1/2 to 4 1/2 lb. spaghetti squash
  • 1 T olive oil
  • 1/2 medium yellow onion, chopped small
  • 1 medium zucchini
  • 1 1/2 oz. block of parmesan cheese
  • 1/2 lb. fontina or mozzarella cheese
  • 3 C very chunky marinara sauce (I use my mushroom marinara recipe)
  • 1 C ricotta cheese (half of a 15 oz. pkg.)
  • 2 large eggs
  • 1 t Kosher salt
  • 1/2 t ground black pepp
4.5/5 (17 Votes)

Slow Cooker Lemony Blueberry Oatmeal

Slow Cooker Lemony Blueberry Oatmeal

By

The night before: Spray your crock with some oil to help with clean up later

  • This recipe uses a smaller slow cooker that’s 1 1/2 to 2 quarts
  • 1/2 cup steel-cut oats
  • 2 cups Unsweetened So Delicious Coconut Milk
  • 1 cup blueberries
  • (I used fresh, but frozen should work fine too)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon lemon extract (or 1/2 teaspoon lemon zest)
  • 1 – 2 tablespoons sweetener
  • (I used agave)
  • For serving: finely grated lemon zest and more fresh blueberrie
4.5/5 (2 Votes)

Lime Marinated Cedar Plank Salmon

Lime Marinated Cedar Plank Salmon

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One of the best reader-submitted recipes from the Kaboose Barbeque Recipes Contest; Lime Marinated Cedar Plank Salm...

  • 1 cedar plank
  • 1 1-1/2 pounds salmon filet, cut from the thickest part of the fish
  • 2 garlic cloves, minced
  • 2 limes
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 " piece ginger root, peeled and minced
  • 1 to 2 tablespoons chopped fresh mint, or to taste
  • Salt and pepper to taste
0/5 (0 Votes)

Burger: Black Bean

Burger: Black Bean

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These black bean burgers have a complex, satisfying flavor and robustly meaty texture that even devout carnivores w...

  • 2 (15 ounce) cans black beans, rinsed and drained
  • 4 tablespoons vegetable oil, divided
  • 1 medium onion, finely chopped (about 1 cup)
  • 1 large poblano pepper, finely chopped (about 1 cup)
  • 3 medium cloves garlic, minced
  • 1 chipotle chili in adobo sauce, finely chopped, plus 1 teaspoon sauce
  • 3/4 cup roasted cashews
  • 1/2 cup finely crumbled feta or cotija cheese
  • 2 tablespoons mayonnaise
  • 1 whole egg
  • 3/4 cup panko bread crumbs
  • Kosher salt and freshly ground black pepper
  • Cheese as desired, such as pepper jack, cheddar, muenster, or Swiss (optional)
  • 6 to 8 hearty hamburger buns, toasted
  • Condiments as desired, such as Chipotle Mayonnaise, ketchup, mustard, or mayonnaise (optional)
  • Toppings as desired, such as shredded lettuce, sliced onions, and pickles (optional)
0/5 (0 Votes)

Cake: Southern Peach Cake

Cake: Southern Peach Cake

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*Poorly stocked liquor cabinet or simply seeking a non-alcoholic option? Substitute 2 tablespoons of water and 1/2 ...

  • Peach Cake:
  • 6 Ripe Peaches
  • 1 Tablespoon Lemon Juice
  • 2 Cups White Whole Wheat or All Purpose Flour
  • 1 Teaspoon Baking Soda
  • 1 Teaspoon Baking Powder
  • 1/2 Teaspoon Ground Cinnamon
  • 1/2 Teaspoon Salt
  • Pinch Freshly Ground Black Pepper
  • 1/2 Cup Toasted and Chopped Pecans
  • 1/4 Cup Granulated Sugar
  • 1/2 Cup Dark Brown Sugar, Firmly Packed
  • 1/2 Cup Canola Oil
  • 2 Tablespoons Bourbon or Rum*
  • 1/2 Teaspoon Apple Cider Vinegar
  • 1 Teaspoon Vanilla Extract
  • Pecan Topping:
  • 1 Cup Raw Pecan Halves
  • 1 Tablespoon Turbinado Sugar
0/5 (0 Votes)